Is Your Weight Loss Plan Killing You?

I can’t hold it in anymore….I am SO frustrated and irritated at misinformation and people being preyed on by corrupted companies, doctors, pharmaceutical industries who develop a falsity to happiness by telling people they can lose weight fast in any other way than by eating healthy, exercising, stress management, and taking care of yourself.

There are SO many women especially who spend their ENTIRE LIVES trying every diet on the planet, diet pills, drops, etc in attempts to lose weight, and it NEVER WORKS, and we are left feeling defeated, depressed, broken, unhealthy, unloved, invaluable…and the cycle continues.

THIS HAS GOT TO STOP!

If YOU have been looking for that magic diet, magic pill, magic anything, you need to stop looking outward and look within. I am giving you an opportunity. An opportunity to not only lose those extra pounds, but feel stronger than you ever have. An opportunity to regain your confidence, to lose the insecurities, lose the self-hatred, self-doubting, self-bashing fest, and come to a place where you actually FEEL how incredibly beautiful, powerful, and capable your body was created to be!

These challenge groups I’ve been running are a place where individuals have pushed themselves out of their comfort zone, tried new exercises, a new way of thinking, a new way of eating, have learned to love and invest in themselves, and have seen the incredible results that come when you commit to this program.

For those of you who are still wondering what this whole “challenge group” thing is about, we are just a group of ordinary people who are sick of feeling sick and incapable. We all share the goal of transforming into our best, strong, healthy, confident, fit selves, and we are committed to keeping each other accountable through the process. We have a private FB group where we post pictures, recipes, videos, questions, concerns, victories, and encouragement to keep each other going strong. This works. Period. If you’re looking for a guarantee, you’ve got it right here. Beachbody goes as far as having a bottom of the bag guarantee on their Shakeology, meaning, they believe in their product SO much that even if you consume the whole bag, if you’re not happy with the results you got, they’ll refund your money… 100%. That is UNHEARD OF in this industry!

I’m not going to beg you. I don’t NEED anything from you. I WANT, SO DEEPLY for illness, obesity, and preventable diseases to be eradicated. This is one incredibly effective way to get strong, lean, healthy, energized, confident, and happy in record time. But you have to want it, and you have to be willing to put the work in.

If this is you, I want you right now to send me an email or text. I’ll even give you my number to get in touch with me and ask me any questions you may have. I want that deeply for you to succeed.

TheHealthPatriot@Gmail.com

Phone- 209-840-0900 (Text messages only please)

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If you know someone who needs to hear this message, feel free to share it. We need to band together and start looking into WHY we are one of the sickest industrialized nations in the world…it’s time to stop being the victim and start taking control of our futures for the generations to come.

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-The Health Patriot

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The Secret Road Map to Success in Health & Fitness

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What would happen if I gave you a map and detailed instructions for how to get to my house? You’d…. probably arrive at my house right? Pretty simple concept.

Why is it that we make reaching a place of health, strength, & vitality so dang complicated??? Frustrating isn’t it? What’s even more frustrating is that only a small percentage of people who set out to get themselves healthy, actually are successful. Why is that? Really think about it… Why have you not been successful in your past endeavors to lose weight, gain muscle, get healthy, or achieve that six pack you’ve been dreaming of?

It makes me so sad to see how many people are sick, tired, overweight, and struggling with preventable health ailments that they DON’T HAVE TO SUFFER WITH! I can’t tell you how many times I’ve heard the phrase, “But, Jessica, you don’t understand, I’ve tried EVERYTHING! Nothing works for me!”. First, I promise you, you have not tried everything. Second, if you’re going to use that as an excuse not to try again, you’re giving up and you really don’t want it bad enough.

It’s really not hard you guys. As I’m running these accountability groups, encouraging my amazing team to reach their goals no matter how unattainable they may seem, when they commit 100%, we have a 100% success rate. That means a 0% failure rate. We’re batting .1000. I’d say those are pretty dang good odds, wouldn’t you? Obviously something is working. Well, here it is… That secret you’ve been waiting for.

The secret is….

1. Intentional nutrition specific to your body type, your lifestyle, and your goals. (This is so much more than just “eating healthy” by the way).

2. Efficient workouts that go no more than 30-40 minutes/ day and get your heart pumping and muscles burning.

3. Maximizing your nutrient, probiotic, antioxidant, superfood intake in order to- rebuild muscle fibers, regulate hormones, improve your immune system, eliminate digestive complications, cleanse out the toxic sludge you’ve been carrying around, and make all bodily systems and organs run more efficiently.

4. The COMMITMENT to stick faithfully to your program.

5. The PATIENCE for the results to come as you continue to put in the effort.

Want to know where people usually mess up?? Usually it’s #5. We’ve had it so good in our country for so long, that we’ve become soft and we don’t know what it’s like anymore to work hard for something or to be patient for something good to come. Think about that… How many times have you given up on a good thing just because you lost interest or motivation? What if that was right before your big breakthrough or your next pound lost?
To my friends aspiring to be financially successful…

 

TRUTH- It doesn’t come to those who sit on their tush and wine and complain all the time about how life’s not fair or someone else is luckier, blah blah blah. If you want to be up on the elite, you have to work your booty off and be hell bent on making it happen, AND you have to be patient for your hard work to pay off! Last weekend at the Coach Summit conference, we had an amazing guest speaker, Gary Vaynerchuck, and he had a great point. Every single one of our top 10 elite coaches in the company started from the same place we all do. There is always someone who thinks they have the secret formula to get successful in 5 seconds instead of 5 years, but that is NEVER the case. It might take a year or two before your passion and efforts start paying off. What if you quit on day 363, when you were only 2 days away from landing the biggest deal of your life! Be patient and give it your all, my friend! 5 years down the road you’ll be so happy you did! I’ve been pursuing my passion 100% for the past 5 months. In doing so, I have dropped 17 pounds and earned an extra $3,500. Mind you, I’ve worked my butt off, but it feels SO AMAZING to have seen an opportunity and went for it, and for that hard work to pay off. That is all this is, an opportunity for you to find success. If you want it, here it is. If you put in the hard work, your results are guaranteed.


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1st round of 22 Minute Hard Corps 8 week program

I am SO thankful to be pursuing the path I am. What makes me even more happy is the opportunity to help others pursue their goals & dreams. If you need someone to help you reach success and become the person, deep down you know you are capable of becoming, I’m your girl. I want you to contact me so we can talk about what it is you’re missing and how I can help you develop a plan to become your best self. Life is way too short not to and the world needs you!

Let’s Do This!

-The Health Patriot

TheHealthPatriot@gmail.com

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August Promos & Sept Challenge Group & Health Bet Contest!

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Wow do I have a lot of AWESOME info to share with you today! This month is like super give away month at Beachbody, and I want to make sure you know about everything!

August Promotions & Sales

No matter what your health and fitness goals, this month, there is garaunteed something that will help you reach those goals faster than ever!

 

These are PHENOMENAL programs you guys….I have NEVER met someone who commits 100% to these programs and doesn’t see results. Your success is GUARANTEED or your money back! Literally….your money will be refunded 100% if you don’t see results with these programs. You have NOTHING to lose.. (well, except maybe some extra lbs! Ha!) We have SO much fun in our challenge groups, keeping eachother accountable, posting pictures of meals & sweaty selfies, and encouraging eachother to stick to the program. If you’re someone looking for that accountability, looking for an effective workout you can do at home, looking to learn how to meal prep & meal plan to help melt off that extra fat and strengthen those muscles…if you’re looking to boost your energy & metabolism and feel more confident, lean, & strong than ever, now is the time, my friend! Contact me today to see which program best fits your goals!


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A super FUN workout was just launched by celebrity trainer, Autumn Calabrese! You can literally dance your way to a lean & toned body! Um…yes please! Check it out…

Looks super fun right!! So, to mix it up, we’ve decided to start a challenge group on MONDAY, August 29th to help you feel better than ever in the month of September! This is a 30 day challenge! That’s it! If you’d like to join this super fun challenge group, it’s time to order your challenge pack! Click the link below or contact me today!

I want the Country Heat and Shakeology Challenge Pack!! Let’s do it!


Claim your piece of the $1+Million Beachbody Health Bet Pool!

Ya…you heard me right! They’re betting over $1Million that we will fall in love with getting healthy with the Beachbody Health Bet!

Here’s how it works:

  1. Participate in a challenge group on the My Challenge Tracker App from September 5th thru October 2nd, 2016
  2. Meet the minimum in-App weekly tracking requirements (and get great results in the process!)
    • Log a minimum of 3 workouts.
    • Log a minimum of 5 Shakeology’s, plus post a photo of your Shakeology with your tracked activity.
  3. Win and share equally in the final cash pot

To further sweeten the prize, Beachbody will add $5 to the initial $1Million pool for every Challenge Pack sold between July 27th and August 31st! View FAQ 4477 for details and official contest rules.

With the Beachbody Health Bet, the groundbreaking launch of Country Heat, and sales on all of our most popular Challenge Packs – there’s never been a better time to invite more people to get healthy and fit!


How amazing is all this you guys?! There’s never been a better time to find success in your health & fitness goals!!! Contact me today if you’d like to join us in this fun adventure!

Let’s Do This,

The Health Patriot

 

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The Truth Behind Shakeology’s Pricetag

Fact- I am not a bazillionaire (not yet atleast! Ha!). My family, like many other families, is on a budget and we refuse to spend more than we make. We refuse to work so hard at our jobs and live lifestyles that don’t allow us to save a certain amount of money each month.
That being said, while we know our health is our most valuable and important investment, I’m not one to go spend a ton of money on something I don’t believe in whole heartedly or on the latest fad going around. For me to invest my hard earned money in a nutritional anything, there can’t be one thing I disagree with, and it better have multiple health benefits.

If you’re comparing Shakeology to other protein powders, or even other meal replacements, I can almost guarantee you that Shakeology has more than what you’re comparing it to. That’s not to say there aren’t other amazing products out there because I know there are! But when comparing, look at the ingredients and formulas, and the quality of those ingredients, not just the nutritional facts.

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Let’s break down what’s actually inside a bag of Shakeology, shall we? Well yes Jessica, I never thought you’d ask! 😉

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1. Super Protein Blend

  • This part of your shakeology will change depending on if you order the vegan formula (as shown above) or if you order the regular whey protein. In both cases, there is a protein complex used to develop the protein aspect of this shake. Even in the whey protein shakeology flavors, the other superfood plant based proteins are included. And NO SOY! Woohoo! The whey that is used is exclusively from pastured, grass-fed cows and processed at a low-temperature to ensure nutrient retention. This is AWESOME and often overlooked in most protein formulas.

2. Super fruit/ Antioxidant Blend

  • I’m sure you’ve heard of antioxidants, they are popular for their anti-aging, cellular regenerating, and heart health properties. I wish I had the time to explain to you the benefit of each of the ingredients listed in this category. Just know…your vitamin C tabs have NOTHING on these superfood powerhouses! Beachbody has included the ALL-STARS of immune boosting antioxidants in this blend. Camu Camu ALONE is insane not to mention goji berry, acerola cherry, and then there’s ROSE HIPS which SPECIFICALLY are paired with high vitamin C herbs to enhance our body’s ability to absorb all that C goodness! See you got me started…this stuff is so fun!! (insert nerd emoji here).

3. Super Green/ Phytonutrient Blend

  • “Phyto”= plant – “nutrient”= the stuff that makes you a super human! Super greens are like miniature gift bags exploding at the seems with all sorts of benefits for your machine of a body. I’m such a weirdo, I get SO excited about these incredibly nutrient dense foods! These supergreens aid in detoxification, purification, and alkalinization of the body. They feed our cleansing powerhouses (liver and kidneys) to function optimally and create homeostasis in our body. Let me also note here how critical pH balance is in the body… did you know in 1921 Dr. Ottoman won a NOBEL PRIZE for discovering that cancer cells cannot survive in oxygen-rich, alkaline environments, but THRIVE in oxygen deprived, acidic environments?!?! Say what? Why isn’t this all over the news?? Ya…I know!

“All normal cells have an absolute requirement for oxygen, but cancer cells can live without oxygen – a rule without exception. “Deprive a cell 35% of its oxygen for 48 hours and it may become cancerous.” Dr. Warburg has made it clear that the root cause of cancer is oxygen deficiency, which creates an acidic state in the human body. Dr Warburg also discovered that cancer cells are anaerobic (do not breathe oxygen) and cannot survive in the presence of high levels of oxygen, as found in an alkaline state.

4. Adaptogen Blend

  • This formula, I am SO excited about. America has the special characteristic that most other countries don’t quite have….we are all freaking stressed out all the time! We’re so stressed that we don’t even realize we’re stressed because stress is our “normal”. Go to Europe, and you’ll know what I’m talking about. We all move at a million miles a minute, are worried about deadlines, dates, projects, work, appointments, etc…we rarely rest. Well, guys, when we live these awesome lives of ours, we burn out our hormones, especially our adrenal glands (The adrenals control the release of the stress hormone cortisol and have a domino effect on the rest of our sex hormones as well as our thyroid). The herbs in this formula are in a class of their own called adaptogenic herbs. This essentially means that they help bring us back to baseline. If you are stressed & anxious, they’ll help bring you down; if you’re lagging, depressed, and have no energy, they’ll help bring you up. It’s that simple. These amazing herbs help NOURISH our hormonal system to find homeostasis, which in turn revs up our metabolism and helps us (especially women) lose that dreaded belly fat! These adaptogenic herbs go above and beyond helping with hormonal balance and stress management, but you’ll have to look them up individually on your own time to see what I’m really talking about. I could go on for hours…they’re SO incredible!

5. Prebiotics, Probiotics, & Digestive Enzymes

  • The superstars of gut & immune health, these suckers are vital to decrease belly bloat and improve digestive function, moving out the gunk and creating a health flora within the intestines for optimal absorption of key nutrients. I could do a whole class on the importance of this area alone. There is a theory that all disease starts in the gut. The gut is where we absorb our nutrients and where we can create toxic sludge. If damaged, the digestive system can make our lives miserable! 70% of the immune system resides within the digestive system, which also makes addressing this area HUGE in preventing disease and illnesses of any kind. It simply cannot be overlooked in order to achieve optimal health. The probiotics available in Shakeology are specifically chosen and designed to survive the stomach acid and make their journey to the small intestines where they are really needed to clean house and heal the intestinal lining. Enzymes are also SO very important in aiding the body with absorption, decreasing inflammation, and so many other important benefits. THIS formula is why so many find digestive aid when they start Shakeology. It’s bomb.com.

Now that I’ve addressed the various formulas available in Shakeology, I also want to inform you that the QUALITY of these ingredients are held to an incredibly high standard. All ingredients are continuously tested to make sure they are not contaminated by GMO’s (SUPER IMPORTANT TO AVOID!), and that they are grown in nutrient rich soil free from toxins and pesticides. Do you know how HARD that is to find these days?! If you haven’t noticed already, the price of this bad-ass formula is incredibly reasonable for what you’re getting in each serving. If you were to purchase each of these 5 formulas seperately, even ON SALE, you’d spend WAAAAY more than what you’d spend on Shakeology, even before the coach discount!

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If you’d like to try out Shakeology or have any other questions, I’d love to talk with you! Feel free to contact me at TheHealthPatriot@Gmail.com I understand that finances can still be tight for some people. However, if you WANT this nutritious goodness in your body, my recommendation is to become a coach, help other people get healthier, and EARN your protein superfoods!! It’s that easy! I’ll tell you exactly how I did it too!

Check out Shakeology yourself here!

 

It’s time for you to start investing in yourself, living our your purpose, and finding the energy and vitality to do the things you love!

Let’s Do This,

The Health Patriot

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New COMBO Challenge Group- August 1st!

 

It’s time again!

Who wants a kick-ass mom bod (or dad bod)?!?!?! ME ME ME!

This is my coach, Liz, and these are her INCREDIBLE results from 22 Minute Hard Corps!

Time to get motivated and fill up the next group of excited, driven, dedicated individuals who are READY to commit to something and see INCREDIBLE RESULTS!

I have heard all the excuses, no time, no money, bad back, bad knees, I’m traveling, etc…

Let me tell you something…all those excuses dissipate when you get a diagnosis of any kind. All of a sudden you realize that your body can’t continue to perform properly in it’s nutrient deprived, stagnant, dehydrated, acidic state and it begins to break down.

The majority of people have NO IDEA WHAT TO DO in this situation. They have NO IDEA where to even start to..13412890_772318359571659_3106254048819551717_n

  • LOSE WEIGHT
  • BUILD MUSCLE
  • EAT CLEAN
  • EXERCISE
  • LOWER BLOOD PRESSURE
  • IMPROVE DIGESTION
  • BOOST THE METABOLISM
  • BOOST THE IMMUNE SYSTEM
  • LOSE THE BELLY
  • BALANCE HORMONES

THIS, my friends, is where I come in. As your coach and accountability partner, I will help you through your health challenges and do the best I can to help you find the answers you’re looking for.

Your next opportunity to join my growing and vibrant team is here! We are formulating a new COMBO accountability group for two of Beachbody’s most effective programs!

-22 Minute Hard Corps & 21 Day Fix-

MONDAY, AUGUST 1ST is our start day and we are ready to bring it!

You have the option of choosing to do 22 Minute Hard Corps or 21 Day Fix and join our accountability group! In addition to all of the amazing benefits to your challenge pack, you also get ME as your coach, FOR FREE! How awesome is that?! We can talk 1 on 1 about your goals, your challenges, and how we are going to make those goals of yours a reality.

You know what is GREAT about this? BOTH of these programs have special promotions for this month of July only! JUMP on this opportunity, I promise you it will be SO worth it! Click the links below to read more about July’s promotions with these challenge packs. REMEMBER, it takes 5-7 days to receive your challenge pack, so the sooner you order the better and the more prepared you can be come challenge day!

I WANT TO LEARN MORE ABOUT 22 MINUTE HARD CORPS

I WANT TO LEARN MORE ABOUT 21 DAY FIX

***If you’d like to learn more about how to get the biggest bang for your buck and save 25% on all your orders by becoming a discount coach or active coach yourself, EMAIL ME BEFORE PURCHASING ANYTHING! As a coach, I’ve got some awesome hook ups I can pass on to you. 🙂 ***

Here are some examples of more people around the country getting incredible results with these two programs…

ARE YOU READY TO CHANGE YOUR LIFE YET AND LIVE TO YOUR FULLEST POTENTIAL? I THINK IT’S ABOUT TIME, DON’T YOU? THE WORLD COULD USE YOU AND YOUR GIFTS RIGHT ABOUT NOW. 🙂

Contact me via Facebook or email- thehealthpatriot@gmail.com. Talk to you soon you bad-ass you!

-Your Health Patriot

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The Mom Squad- Preparing for the battle

To be honest, yesterday, I was in the midst of writing one of my regular posts about 2 of Beachbody’s July promotions for challenge packs, and I was planning on finishing that blog post today and sending it out like an ordinary day.

But, I just can’t. Today isn’t an ordinary day.

Today, we morn with the families who lost their loved ones in the shootings in Dallas and across America as several other officers were shot at today. Today, we realize that the wounds of this country go deep and from those wounds, many are irrationally acting out in hatred with senseless acts of violence. We have flip flopped…what was historically considered “wrong” is now looked at as acceptable, and what was historically considered “right” is now prosecuted against and looked at as radicalism. If you are a melatonin deprived Christian conservative, who stands for morals and faith, you are all of a sudden looked at as a radicalist by so many! I can’t tell you how many social media posts have grouped all the white people and cops into racist people. What nonsense! I love all the colors! Heck, I’m pretty sure I AM all the colors in a melting pot. Let’s stop bringing division and start strengthening ourselves, our families, our circles, our communities, and our country. Today, as my mind was flooded with mixed emotions of anger, sadness, frustration, and fear for my family full of peace officers, I realized something.

Every day is a battlefield.

LIFE is a battlefield, and it shouldn’t be taken lightly.

Let me tell you something, if you haven’t already realized it, in the months to come, things are most likely going to get worse, not better. With our pending election and the ever so popular 2 candidates we have, no matter which one is elected, we most likely will be immersed into chaos.

Either way, I want to be physically, mentally, and spiritually as ready as I can be. Training season has commenced in a very real way. Some of you may think I’m crazy, and that is fine, but I know for some of you women out there, I am speaking your language. You want to feel strong, capable, full of faith instead of fear, resourceful, knowledgeable, and you want to know how to protect yourself and your family from the evil that lurks around every corner. This is why I have decided to launch a women’s group, ” The Mom Squad”.

In this group, I will utilize the Beachbody programs to help encourage women to get physically stronger and more agile than they’ve ever been, we will talk nutrition & meal planning to optimize our nutrition for ourselves & our families, we will increase our superfood consumption, we will pray for each other and encourage each other in our faith, we will share resources related to our current daily life struggles, we’ll learn more about the immune system, digestive system, hormonal balance, we’ll learn to BUILD EACH OTHER UP AND NOT TEAR OURSELVES DOWN, we’ll learn the importance of inner confidence, and we might even talk about tactical readiness for women!

This is going to be a support group, and it’s going to be awesome. We’re going to get stronger in every way and motivate each other through our training. The accountability is going to be awesome!

If this resonates with you, I want you in the Mom Squad. You do not have to be a mom, but this will be a women only group.

 

PHYSICAL STRENGTH & VITALITY

The importance of this area goes without saying. To be a part of “The Mom Squad”, you need to choose one of two programs to follow. I’ve done both and both are amazing, and ironically both on sale for the month of July!

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22 MINUTE HARD CORPS & 21 DAY FIX CHALLENGE PACK OPTIONS

 

 

***I HIGHLY RECOMMEND LOOKING INTO HAVING A COACH MEMBERSHIP! YOU SAVE SO MUCH MONEY WITH A 25% DISCOUNT ON ANYTHING YOU ORDER!!! MAKE SURE YOU CONTACT ME TO GET YOUR COACH REGISTRATION FEE WAVED!***

 

Check out the links above and see which option fits you and your lifestyle best! I would be happy to speak with you more if you have any questions! I am SO excited to build “The Mom Squad” and create a space for some incredible bad-ass women to be loved on, encouraged, educated, and motivated to become their best self and become prepared for the daily battlefield.

LET’S DO THIS.

 

-The Health Patriot-

TheHealthPatriot@gmail.com

 

 

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RESULTS! 3 Options to get FIT for Summer!

Hey guys!

Oh man…what a crazy amazing journey the past 9 weeks have been for me! For the past 9 weeks, I have committed to 22 Minute Hard Corps. What did it entail? A simple 3 part formula…

  1. For 22 Minutes a day, 6 days a week, I did boot camp style workouts at home with only a sandbag as a weight.
  2. I followed a delicious and easy to follow meal plan specific for my goals.
  3. I drank Shakeology every day. Most of the time, mixed with water for ease and lack of time.

That’s it! And my results….

I dropped 11 lbs and 13 inches total! As a mama of a 5 month old, that’s a pretty amazing feeling!

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I cannot begin to tell you how awesome this program is and how many lives it has changed already! Every challenger who did this program with me in my challenge groups has seen amazing, truly life changing results!

*22 Minute Hard Corps*

IF YOU WANT TO GET QUICK RESULTS WITH THIS PROGRAM, OUR NEXT CHALLENGE GROUP IS STARTING JUNE 6TH!

Click the image below for all the details…

***BEFORE YOU CLICK, I want to let you in on a special offer… for anyone who decides they are ready for a life change and they want to encourage others to do the same, I am going to give you a FREE GIFT! Are you ready for it???

In this program, they have an optional accessory you can buy, which is a military grade PT sandbag. It’s. Awesome, you guys! You use muscles you would never use with dumbells because of the stability your core has to hold. This is the only weight I used for this entire program, and I LOVED IT and highly recommend it! For a limited time only (From today until June 3rd), if you sign up to do this challenge group, and you register as a coach, I will purchase a PT sandbag for you and send it straight to your home address!! That is a $40.00 value, free and it will expedite your results!! Plus you’ll feel like a badass using it! Check it out here!

PLUS the bonus of being a coach, is you get 25% off of all products, this saves you a TON, especially on your shakeology! I’m basically showering you in presents to save money. WHY? Because I want to maximize the life-changing benefits of this program, and in order to do that, we have to grow this team, grow our impact, increase the amount of lives changed and saved through these simple changes. If this interests you, shoot me an email asap at TheHealthPatriot@gmail.com, and I’d be more than happy to help you get registered and get your challenge pack on it’s way to you!


Now, I have TWO other options for those of you who are looking to get fit for Summer!


*BODY BEAST*

DUDES! Or any ladies looking to build muscle…. My studly husband and I will be leading a challenge group for….BODY BEAST! STARTING MONDAY MAY 30TH! That leaves you very little time to get your challenge pack ordered! Click the button below for all the details and to order your challenge pack asap.

*Coach promotion* Again, we’re feeling generous. If you register as a coach (From today until June 3rd) when you purchase this challenge pack, we will send you a FREE box of Energize from the BeachBody performance line! It’s so awesome and helps push you to get give 100% during your workout! If this is for you, email me at TheHealthPatriot@gmail.com.


*Ultimate Reset*

And the last option is for those looking for a cleanse and complete body reset!It’s called The Ultimate Reset- And, let me tell you, THIS is one of THE most powerful tools Beach Body has to offer! This program is 21 days, and focuses primarily on revamping your nutrition while providing you with 6 different supplements to nourish and cleanse your entire system. I have heard the most amazing miracle stories from people who have completed this program and have not only lost excess weight, but gotten of blood pressure meds, gotten off chronic heartburn medication, erased nearly ALL symptoms of Lyme disease, lowered their cholesterol, eradicated chronic fatigue…and the list goes on. **We make NO claims of healing disease…we’re just telling you people felt amazing after this program!** There is no set exercise program with during these 21 days, in fact, intense exercise is discouraged. Only light walking and yoga is recommended as your body goes through an entire overhaul and it needs all the energy it can get.

INTRIGUED? Check it out here…

*Coach Promotion* I would highly recommend the BeachBody challenge pack that combines the Ultimate Reset & Shakeology. You end up saving SO MUCH MONEY this way! It is a bit pricey to purchase them both at the same time, but again, you save over $80 purchasing them together this way and your results will be expedited! Here is the link with all the details- Ultimate Reset & Shakeology Challenge pack. So…if you go this route and register as a coach between now and June 3rd, I will be happy to send you a shakeology premium hybrid shaker bottle , & a Beachbody Core comfort mat OR Yoga Mat. If this is for you, email me at TheHealthPatriot@gmail.com.


These are 3 amazing options…you really have no excuse! With these 3, there is something for everyone. NOW is the time to get healthy & fit, to feel confident, to feel strong, and I want to help you get there!

Questions about what program would be best for you? Email me and let’s chit chat! TheHealthPatriot@gmail.com.

Let’s Do This,

The Health Patriot

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WOOHOO! NEW CHALLENGE GROUP! 5/9

GUUUUUYS!

I’m so freaking excited to start another challenge group! My brain feels like I’m on that crazy pre-workout stuff I’m so hyped! Every day I get messages from my challenge group peeps like this-

“Moved 2 knotches over on my belt today!”

“4 weeks in, 11.6 pounds down. Thank you to my awesome coach Jessica!”

“I was able to do my first pull up!”

” I can see my love handles melting off! Look!”

” I feel great! Definitely have more energy and I feel so much stronger!”

” My pants are loose!”

 

THIS is why I got into this. THIS is why I love coaching. THIS is what I want for YOU! I’ve had several emails asking when I’m going to open up another challenge group for this program. I’ve tried to space them out because I want to be able to be a great coach for each and every one of you, and I can’t do that with too many people. SO… I’ve decided May 9th is the day! Pay day is this week, and this needs to be on your shopping list.

BUT, let me tell you something, I have a new goal… Yes, I want you to participate and do amazing in this program, but I want to help you earn money while working out! All you need to do register to do this program as a coach, and find atleast 2 other people to do it with you. You will automatically get $80 right there, and that income will continue. As a “coach” you will get 25% off of all future orders, including your shakeology, and it opens the door to some amazing easy income. Sounds too good to be true, I know, but believe me, I’m living it! I’m not saying this to brag at all, I genuinely want all of you to be successful! Successful in your health, fitness, & finances!

For those of you who are catching up still…here is a link to the details of the challenge pack-

CLICK HERE

In addition to your challenge pack, you’ll get me as your coach for free! You’ll be added to our exclusive private Facebook group for our challengers only where I will share my shopping lists, meal plans, and other helpful info for our group ONLY!

So, now you can stop reading this article, open up your email and email me the following info-

  • Name
  • Email
  • Phone
  • Mailing/Billing address
  • Date of Birth
  • Desired flavor of shakeology
  • Credit card info
  • * If you want to register as a coach, I’ll need your SSN as well for tax purposes*

 

Email it to thehealthpatriot@gmail.com. Or you can email me for my phone number and you can give it to me that way. The sooner you order your challenge pack, the better prepared you’ll be for this exciting adventure! It’s going to be a blast! You deserve this!

 

Let’s Do This!

-The Health Patriot- Jessica

 

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In 5 weeks I’ve lost 8 lbs & earned $1,000

Today marks the end of week 5 and the beginning of week 6 in my 8-week Health & Fitness challenge, 22 Minute Hard Corps. As a whole, it’s been amazing! I started this program to help me lose the last bit of baby weight, and while I’ve already lost 8 lbs, what I’ve gained is even more exciting!

BUT, I’m not gonna lie, this week…has been hard. Work has been insane, baby hasn’t been sleeping and is cranky because he’s teething and growing like crazy, I’ve been exhaaaaausted, stressed, forgetful, and the LAST thing i’ve wanted to do was workout. Especially when baby screams when I put him down right now most of the time. Week 5 of my 8 week challenge has by far been the hardest one for me yet!
Then Thursday happened… I jumped on a conference call on my way home from work (yes using speakerphone! Ha!) to listen to some tips from an amazing superstar diamond coach in the Beach Body organization, Kristina Delgado , and before my reception cut out again, I heard her say something that changed me.

It’s not about me.

These workouts I’m doing, the meal plans and shopping lists I’m writing down and figuring out, the late night calls, emails, coaching…all of this extra effort isn’t just for me, it’s for YOU!

I’m the Guinea pig to pave the way and SHOW you that it IS possible to live a healthy lifestyle as a full time working mom. THIS is why I got into the health industry, to HELP, ENCOURAGE, INSPIRE, MOTIVATE, HEAL those who feel sick, overweight, fatigued, lost…We are surrounded by sickness and disease. I want to show you a different way… A life of confidence. Confidence in your skin, confidence in your health, in your body, in your finances, in your SELF. This is a life ANYONE can have! You just have to choose the right path to take.

Later that day, as I was checking our bank account, to my surprise I had a deposit for $280 from Beach Body for just this week (deposits happen every Thursday), guys…. I didn’t really do anything this week other than support my groups that are running. That’s over $1,000 that my family has earned in barely over a month! What?!?!

My excitement lead to a realization for me.

I’ve always believed we are blessed, not just for ourselves, but to bless others. I can’t hold onto this secret anymore. I want everyone to find what I have and be successful in it! I’ve decided it’s time to spread and share more of the knowledge I’ve accumulated over the years with a few of you. I love coaching people through these health & fitness challenges, but I want to up the anty and start coaching a few of you to BE coaches. I want to SHARE the wealth! I want YOU to be successful in your health, fitness, and financial goals! If you’d like me to take you under my wing, please email me asap at thehealthpatriot@gmail.com
I only want to take on 4 coaches right now so I can devote more of my time and energy into making those 4 successful.

I’m SO excited about this guys!!! I can’t wait to grow our team!!

K, go now! Email me! Email me! I can’t wait to chat with you!

 

-The Health Patriot

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What would you give?

I speak with people all the time who are sick.

They have an autoimmune disease, cancer, were diagnosed with tumors, have degenerative issues, chronic pain, chronic fatigue…the list goes on. These people, in their current state of fear, pain, and agony, would give just about ANYTHING to make it all disappear.

A huge problem I see these days, is people could care less about taking care of themselves until they receive one of these diagnoses or feel the unsettling feelings of their body in a state of degeneration. By the time many of these people reach out to me, the effort, time, resources, and money it takes for them to get healthy again is extensive.

So, my question for you today is, what would you give NOW to prevent getting really sick in the first place?

Why not take action now so that you can thrive and enjoy your life and your health each and every day? You don’t have to be burdened with fatigue, digestive issues, hormonal imbalance, depression, obesity, etc…

It’s time to take action and I want to help you achieve the health and the life you’ve always wanted.

Let me ask you something, what price would you pay for the following:

  • Daily encouragement from me for 2 months to eat healthy & exercise
  • A meal plan specifically designed for your caloric needs
  • A shopping list created just for you
  • A support group to keep you accountable and make things fun!
  • A 22 Minute-6 day/ week exercise routine to give you the biggest bang for your buck
  • A superfood packed clean protein drink that will boost your metabolism, increase your immune system, improve digestion, and give you awesome sustained energy.
  • A military-grade sand bag to use for all your workouts to help sculpt your muscles

Really…what would that be worth to you, I’m genuinely curious.

What I feel now, coming to the end of week 3 of this incredible program, is amazing. I feel motivated, confident, strong. Despite my semi-sleepless nights with a 3 month old, waking up every morning at 0430, working 40 hours/week at my regular job, and keeping up a health & fitness business…. surprisingly, I feel pretty awesome! My energy levels are sustained throughout the day, I feel happywith where I’m at and where I’m going.

I’m LOVING LIVING. I want that for you too!

 

Let’s Do This,

The Health Patriot

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