MEGA Spring Cleaning SALE! 4/1-4/8!!!

Spring

Spring is here, the second quarter of the year has commenced and we are ready to make some big impacts in people lives! SO…in true Health Patriot Nation fashion, we’re looking to give back to you guys to help you live your life to the fullest! Check out these 2 killer promotions valid ONLY THE FIRST WEEK OF APRIL!


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1. Purchase Annual All Access OR 80 Day Obsession Challenge pack with 3 Day Refresh Cleanse and receive $19.95 off + $20 Gift Card!

With this bundle, you save $135 PLUS you get $20 back! You get all the basics that you’ll need to start your new health & fitness journey, including:

  • 1 year access to Beachbody on Demand (Netflix of Fitness & Nutrition).
  • Portion Fix Container system to dial in your nutrition
  • Shaker Bottle
  • 1-month’s supply of Shakeology
  • 3-Day Refresh cleanse focused on banishing belly bloat and kick starting metabolism.
  • FREE UNLIMITED access to our exclusive team page, virtual challenge groups, and health, fitness, & life coaching from me along the way.
    • Normally this bundle would be $220. With this promotion, it’s $180!

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2. Purchase Mega Challenge Pack and get $20 off + $30 Gift Card!

For those who are SERIOUS about wanting to get in the best shape of their life and want all the help they can get, this is a crazy awesome deal! You SAVE a whopping $275! AND if you order in the first week of April, you’ll get another $30 back! That’s a $305 SAVINGS!!! This bundle is LOADED and includes:

  • 1 year access to Beachbody on Demand (Netflix of Fitness & Nutrition).
  • Portion Fix Container system to dial in your nutrition
  • 2 Shaker Bottles
  • 1-month’s supply of Shakeology
  • 1- Recover (BCAA’s) Formula
  • 1- Energize (Preworkout) Formula
  • 10 Packets Energize
  • 1- Hydrate Formula (Electrolyte replacement)
  • Foam Roller
  • Premium Core Mat
  • FREE UNLIMITED access to our exclusive team page, virtual challenge groups, and health, fitness, & life coaching from me along the way.
    • Normally this bundle would be $295. With this promotion, it’s $245!

Want to take advantage of these killer deals?

Awesome! I can help you get set up! Please EMAIL ME at thehealthpatriot@gmail.com or text me at 209-840-0900 with the following info-

  1. Full name
  2. Email
  3. Promotional deal of your choice
  4. Flavor of shakeology ( Please specify regular or vegan)
  5. A list of your top health & fitness goals ( please be specific)
  6. Any barriers you’ve experienced to achieving those goals
  7. WHY being exceedingly successful in this is important to you

FYI…

Here is a list of our upcoming team challenges:

  • April 16th- 22 Minute Hard Corps
  • April 23rd- A Little Obsessed (80 Day Obsession Prep group)
  • May 7- 80 Day Obsession
  • May 7- Virtual Bootcamp (21 Days)

 

I look forward to hearing from you, working with you, and making 2018 the BEST year of YOU yet!

 

Let’s DO This,

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Shakeology Test Group: Registration OPEN

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I’ve been inspired and I’m going to follow that inspiration. My team is absolutely CRUSHING their goals! People are dropping pounds and inches left and right. Mommas are still pushing play even when they have babes who don’t sleep through the night. People are FEELING better than they have in YEARS! Some are off their medication for the first time in years…blood pressure is dropping, resting heart rate is dropping, chronic high blood sugar is being reversed. I’m telling you, LIVES ARE CHANGING!

Did you know in 2014, Beachbody paid for a third party clinical trial to be done on Shakeology? An actual science based, controlled study on the effects Shakeology alone had on participants. This study consisted of 50 participants who were selected after a rigorous selection process. The requirements? To drink Shakeology twice a day for 90 days. That’s it. No change in diet, no change in exercise.

The RESULTS? AMAZING!

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Shedding pounds.
Turns out, when participants drank Shakeology for breakfast they had a significant reduction in the desire to eat lunch. Over the course of 90 days participants lost an average of 9.3 pounds, with the highest weight loss coming in at 24 pounds. WOW—losing that much weight in 90 days is quite impressive!

Another interesting fact about the results is that participants continued to lose weight throughout the entire study. This shows that the continuous use of Shakeology resulted in the healthy type of weight loss—slow and steady. And those are the kind of results that are sustainable for the long haul.

Cholesterol plummeted.
In addition to lowering the digits on the scale, another very important number that shrunk was participants’ cholesterol. The average total cholesterol reduction was 7% with the maximum reduction being 50%.

Lowered blood sugar.
The study also monitored participants’ blood sugar levels. And rather than testing just a single day’s blood sugar (which can vary based on what you ate that day or even the day before) the study evaluated the average blood sugar for each day over the 3-month period (also known as HbA1c). Turns out, participants reduced their blood sugar (HbA1c) by an average of 5% while some reduced their numbers by up to 19%. And keeping your blood sugar levels steady is important in helping reduce the risk of diabetes.

For complete details on the study, refer to the Shakeology website here.

 

For those of you interested in the science/medical opinion of these superfoods, you should check out “100 Doctor’s Don’t Lie”, where 100 medical doctor’s were interviewed about their personal opinion of Shakeology. Pretty fascinating! www.youtube.com/watch?v=dg1AaAbQ3J4

 

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WOOOOOOW!!!!

So, in light of my team inspiring me with their results…in light of this amazing study, I’ve decided to do a smaller shorter version and conduct my own test group. Here are the details:

DATES: July 1- July 14th- 2 week duration

TEST GROUP REQUIREMENTS: No change to nutrition or exercise necessary. Drink 2 Shakeology shakes each day. These can be used as meal replacements or snack replacements.

ACCOUNTABILITY: I can’t watch you drink your Shakeology every day, so instead we’ll use the Challenge Tracker App as well as a private FB group where you will log BOTH Shakeology drinks each day. You can use these groups to also ask questions along the way.

SUPPORT: If you participate in this group, you will receive daily health tips, recipes, and encouragement from me to keep you on track and support you through these 14 days. We will also have a weekly call available to call and ask questions.

TRACKING: You will be required to take the following measurements before and after the test group:

  • Full body photo in exercise clothes
  • Blood pressure
  • Resting pulse
  • Waist circumference
  • Fasting Blood Sugar * Optional
  • Complete a health survey addressing digestion, energy, hormone balance, drive, and stress levels.

Shakeology-worksIf this is something that interests you, please email me ASAP (TheHealthPatriot@gmail.com) so we can get you registered, added to the group and plugged in. If you are not a current member of our team or if you’re an inactive member and need to order your Shakeology, the last day to register or place your order is JUNE 24th! You won’t get your Shakeology in time if you order after that date.

–> You can purchase Shakeology directly by clicking here <–

You can still take advantage of the HUGE sale with Beachbody’s biggest challenge pack yet here (It’s only $30 more than Shakeology alone!)

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2014 Challenge

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We are now days away from a new year! How CRAZY is that?! Every year is the same, we make our goals, our lists, our half-hearted commitments…blah..blah..blah. Rarely do we follow through on these grandiose ideas of ours. So, let’s do something different this year! Let’s focus instead on the moment we are in instead of looking ahead into the future. Don’t get me wrong, goals are an amazing thing, but what I’m seeing these days, is a massive group of miserable people with amazing goals who are so focused on “I’ll be happy when…”, that every day they miss out on what could be making them happy right in that moment. Make sense?

Through having fun and enjoying every day, we will MUCH more quickly reach those long term goals, rather than running around in circles, never truly happy, exhausting ourselves day in and day out, when it really doesn’t have to be that way. So, this year, let’s ENJOY life, notice the little things, be thankful in everything, and love every moment.

Here is an example of a simple mind-body-soul strategy for starting this new concept:

MIND

“Today, I love myself for who I am, right where I am, and who I was created to be. Thank you God for this place I am in right now, whether I am surrounded in blessings, or my world is falling a part, it’s part of my story and it’s pushing me to become a stronger, more compassionate, loving person. I thank you that I am not here just for me, I’m here with a purpose to serve and help others! Right now, right where I am at, I am complete, I don’t need anything or anyone else to make me who I am. I love myself right here, right now, because I have been created for greatness, and ONLY I CAN GET IN THE WAY of that happening. So, I choose today to love who I was created to be, love the passions I was given, love the struggles I have and have had, and I will use those experiences and abilities to love on as many people as I can.

“Oh yes, you shaped me first inside, then out;
    you formed me in my mother’s womb.
I thank you, High God—you’re breathtaking!
    Body and soul, I am marvelously made!
    I worship in adoration—what a creation!
You know me inside and out,
    you know every bone in my body;
You know exactly how I was made, bit by bit,
    how I was sculpted from nothing into something.
Like an open book, you watched me grow from conception to birth;
    all the stages of my life were spread out before you,
The days of my life all prepared
    before I’d even lived one day.” – Psalm 139:4 (MSG)

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BODY

“Today I CHOOSE to love my body, and because I love it, I naturally want to take care of it through clean powerful nutrition, fun exercise, playing, laughter, hydration, and guilt-free rest. I will listen to my body and what it needs, and I’ll do whatever I can to take care of it. I love feeling my heart pounding when I have the privilege of exercising, I love the energy I feel when I fuel every cell in my body with nutrient dense foods, I love how happy I feel when I give my body the nutrients and vitamins it is craving! I know the science and facts behind what is good for me and what isn’t, I’m going to choose to eat a colorful variety of foods every day. I know everyone’s body reacts differently to different foods. Some thrive off of being vegan and some thrive off of being Paleo, I know what’s best for me and that’s what’s important. I know sugar, processed foods, gluten, and similar food-like imitations will only make me feel slow, sad, and depleted, so I’m just going to avoid those so I can feel the absolute best I can. I’m SO thankful I get to do that!”

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SOUL

“I feed my body physical nourishment, I feed my mind positive encouragement, but I know there is a third piece to the puzzle that cannot be left out. I have a deeper craving to connect with something much greater

beyond myself. Everyone has a different way of connecting with this greater power, but if I’m honest with myself, I know the feeling I get deep in my soul that no words can describe…this faith, it feeds me, it empowers me, it challenges me. I know without it, I am incomplete. From this source, I radiate love, joy, and hope that is not dependent on any of my worldly circumstances. This. This cannot be shaken. Today, I will take a few minutes to recognize this thirst in my soul and whether it is praying, meditating, or reading a devotional, I’m going to recharge my soul so that I can continue to be a fully charged being, ready to pour love and encouragement into whoever may cross my path today. I’m SO thankful for this deep connection I have…it goes beyond human understanding, and I’m ok with not fully understanding it, because I know. I know what my heart feels, my heart does cartwheels, I rejoice with thanksgiving in EVERY circumstance.”

………………………………………………………………………

Don’t ever forget how awesome you are and how much POWER you have to impact the world around you for the better! Happy healing!!

 

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Jessica Aubrey

RN & Health Coach
www.JessicaAubreyRN.com

Jessica@JessicaAubreyRN.com

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