What’s REALLY in Shakeology?? This is CRAZY!

Shakeology.

  • What is it really?
  • Is it an over-priced protein shake?
  • What are these superfoods?
  • Why does it help so many people?
  • Is it really that good for you?

 

Most people are a little (or a lot) skeptical about this “shake” thing. I’ll be honest, so was I at first. In fact, for years I never tried Shakeology because I thought I knew what it was. I assumed the hundreds of dollars I was spending on supplements and superfood concoctions from different companies each month was superior to what might be in Shakeology. I blew off the testimonials I read from consistent Shakeology users because I was ignorantly convinced that it was another scam product with inflated statements.

 

WOW, have I been humbled.

 

This year happens to be Shakeology’s 10-Year anniversary so I decided to do something special that I can’t wait to share with you. I did 6 + months of intense research so you don’t have to. My background is in researching medical conditions, medications, therapies, supplements, nutritional theories etc. Through getting my Bachelor’s in nursing, I learned how to do high-quality research on important topics. I don’t just “google” things and use blog posts for my opinions. The PROBLEM is that many people actually do, do this and there are several inaccurate blog posts on the interweb claiming to have the “truth” about Shakeology, but EVERY ONE I’ve read is inaccurate. In this research project, I dug in to each ingredient and searched for clinical trials and scientific evidence that corresponds with those ingredients. In this report, I lay out my findings so you can see for yourself the potential power in the combination of ingredients within Shakeology’s formula.

You’ll learn about the 5 formulas in Shakeology, more about quality standards, clinical trials and research associated with the individual ingredients.

Did you know there’s actually FIVE supplemental formulas within each serving of this wellness formula? They include:

  1. Bioavailable Protein Blend
  2. Antioxidant & Superfruit Formula
  3. Phytonutrient & Supergreen Formula
  4. Adaptogen Herb & Stress Support Formula
  5. Digestive Support Formula

Amazing right?! I get SO excited about this stuff! Foundational health has never been so easy or convenient!

Let’s go deeper into science for a sec, shall we?!

I would like to show you the clinical trial that was done on Shakeology in 2014. The results are powerful.

After a thorough screening process, 50 individuals were asked to participate in a 90-day clinical trial. During the study, the individuals were required to drink Shakeology for breakfast and lunch for 90 days, without making any other diet or exercise modifications. (This is an important aspect because it isolated the effects of Shakeology). It was that simple.

Check out these incredible results:

  • Reduction in blood sugar (hemoglobin A1C)- Participants reduced their blood sugar (HbA1c) by an average of 5% while some reduced their numbers by up to 19%.
  • Reduction in cholesterol-The average total cholesterol reduction was 7% with the maximum reduction being 50%.
  • Supports Healthy Weight Loss- Individuals lost an average of 9.3 pounds, with the highest weight loss coming in at 24 pounds.

Read more details about the study here-  https://www.shakeology.com/blogs/2014/07/03/shakeology-now-clinically-shown/

 

Here are some additional resources where clinical trials with Beachbody products were publish in different journals:

 

GOSH, I LOVE THIS STUFF!!!!

While I haven’t been given the green light yet to share my research project with you and publish it for the public’s viewing pleasure… I did do a sneak peek video for you! I’ve gotten amazing feedback about this already! I hope you enjoy it! In this video I explain the 5 formulas, I talk about the difference in the whey protein that’s used, testing standards, value, price breakdown, why and how it’s actually SAVING most people money and incredibly affordable for what it contains, and how to get it for FREE! Ya…crazy!

Check out the video above and leave me a comment below to share what you learned! I’d love your feedback! Do you know someone who could benefit from something like this?

Share this blogpost with them!

And of course, if anyone would like to TRY Shakeology or any of my nutrition or fitness coaching programs and services or even be mentored by me personally to start your OWN business in this industry, I would be honored to be your coach! Click this link to complete my health assessment form and I’ll get back to you ASAP.

 

Love,

Coach Jess

RN, BSN, Holistic Health Coach

Master Coach Certified in Ultimate Portion Fix Nutrition

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Is Your Weight Loss Plan Killing You?

I can’t hold it in anymore….I am SO frustrated and irritated at misinformation and people being preyed on by corrupted companies, doctors, pharmaceutical industries who develop a falsity to happiness by telling people they can lose weight fast in any other way than by eating healthy, exercising, stress management, and taking care of yourself.

There are SO many women especially who spend their ENTIRE LIVES trying every diet on the planet, diet pills, drops, etc in attempts to lose weight, and it NEVER WORKS, and we are left feeling defeated, depressed, broken, unhealthy, unloved, invaluable…and the cycle continues.

THIS HAS GOT TO STOP!

If YOU have been looking for that magic diet, magic pill, magic anything, you need to stop looking outward and look within. I am giving you an opportunity. An opportunity to not only lose those extra pounds, but feel stronger than you ever have. An opportunity to regain your confidence, to lose the insecurities, lose the self-hatred, self-doubting, self-bashing fest, and come to a place where you actually FEEL how incredibly beautiful, powerful, and capable your body was created to be!

These challenge groups I’ve been running are a place where individuals have pushed themselves out of their comfort zone, tried new exercises, a new way of thinking, a new way of eating, have learned to love and invest in themselves, and have seen the incredible results that come when you commit to this program.

For those of you who are still wondering what this whole “challenge group” thing is about, we are just a group of ordinary people who are sick of feeling sick and incapable. We all share the goal of transforming into our best, strong, healthy, confident, fit selves, and we are committed to keeping each other accountable through the process. We have a private FB group where we post pictures, recipes, videos, questions, concerns, victories, and encouragement to keep each other going strong. This works. Period. If you’re looking for a guarantee, you’ve got it right here. Beachbody goes as far as having a bottom of the bag guarantee on their Shakeology, meaning, they believe in their product SO much that even if you consume the whole bag, if you’re not happy with the results you got, they’ll refund your money… 100%. That is UNHEARD OF in this industry!

I’m not going to beg you. I don’t NEED anything from you. I WANT, SO DEEPLY for illness, obesity, and preventable diseases to be eradicated. This is one incredibly effective way to get strong, lean, healthy, energized, confident, and happy in record time. But you have to want it, and you have to be willing to put the work in.

If this is you, I want you right now to send me an email or text. I’ll even give you my number to get in touch with me and ask me any questions you may have. I want that deeply for you to succeed.

TheHealthPatriot@Gmail.com

Phone- 209-840-0900 (Text messages only please)

your-mission

If you know someone who needs to hear this message, feel free to share it. We need to band together and start looking into WHY we are one of the sickest industrialized nations in the world…it’s time to stop being the victim and start taking control of our futures for the generations to come.

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-The Health Patriot

Find me on Facebook!

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The Mom Squad- Preparing for the battle

To be honest, yesterday, I was in the midst of writing one of my regular posts about 2 of Beachbody’s July promotions for challenge packs, and I was planning on finishing that blog post today and sending it out like an ordinary day.

But, I just can’t. Today isn’t an ordinary day.

Today, we morn with the families who lost their loved ones in the shootings in Dallas and across America as several other officers were shot at today. Today, we realize that the wounds of this country go deep and from those wounds, many are irrationally acting out in hatred with senseless acts of violence. We have flip flopped…what was historically considered “wrong” is now looked at as acceptable, and what was historically considered “right” is now prosecuted against and looked at as radicalism. If you are a melatonin deprived Christian conservative, who stands for morals and faith, you are all of a sudden looked at as a radicalist by so many! I can’t tell you how many social media posts have grouped all the white people and cops into racist people. What nonsense! I love all the colors! Heck, I’m pretty sure I AM all the colors in a melting pot. Let’s stop bringing division and start strengthening ourselves, our families, our circles, our communities, and our country. Today, as my mind was flooded with mixed emotions of anger, sadness, frustration, and fear for my family full of peace officers, I realized something.

Every day is a battlefield.

LIFE is a battlefield, and it shouldn’t be taken lightly.

Let me tell you something, if you haven’t already realized it, in the months to come, things are most likely going to get worse, not better. With our pending election and the ever so popular 2 candidates we have, no matter which one is elected, we most likely will be immersed into chaos.

Either way, I want to be physically, mentally, and spiritually as ready as I can be. Training season has commenced in a very real way. Some of you may think I’m crazy, and that is fine, but I know for some of you women out there, I am speaking your language. You want to feel strong, capable, full of faith instead of fear, resourceful, knowledgeable, and you want to know how to protect yourself and your family from the evil that lurks around every corner. This is why I have decided to launch a women’s group, ” The Mom Squad”.

In this group, I will utilize the Beachbody programs to help encourage women to get physically stronger and more agile than they’ve ever been, we will talk nutrition & meal planning to optimize our nutrition for ourselves & our families, we will increase our superfood consumption, we will pray for each other and encourage each other in our faith, we will share resources related to our current daily life struggles, we’ll learn more about the immune system, digestive system, hormonal balance, we’ll learn to BUILD EACH OTHER UP AND NOT TEAR OURSELVES DOWN, we’ll learn the importance of inner confidence, and we might even talk about tactical readiness for women!

This is going to be a support group, and it’s going to be awesome. We’re going to get stronger in every way and motivate each other through our training. The accountability is going to be awesome!

If this resonates with you, I want you in the Mom Squad. You do not have to be a mom, but this will be a women only group.

 

PHYSICAL STRENGTH & VITALITY

The importance of this area goes without saying. To be a part of “The Mom Squad”, you need to choose one of two programs to follow. I’ve done both and both are amazing, and ironically both on sale for the month of July!

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22 MINUTE HARD CORPS & 21 DAY FIX CHALLENGE PACK OPTIONS

 

 

***I HIGHLY RECOMMEND LOOKING INTO HAVING A COACH MEMBERSHIP! YOU SAVE SO MUCH MONEY WITH A 25% DISCOUNT ON ANYTHING YOU ORDER!!! MAKE SURE YOU CONTACT ME TO GET YOUR COACH REGISTRATION FEE WAVED!***

 

Check out the links above and see which option fits you and your lifestyle best! I would be happy to speak with you more if you have any questions! I am SO excited to build “The Mom Squad” and create a space for some incredible bad-ass women to be loved on, encouraged, educated, and motivated to become their best self and become prepared for the daily battlefield.

LET’S DO THIS.

 

-The Health Patriot-

TheHealthPatriot@gmail.com

 

 

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What would you give?

I speak with people all the time who are sick.

They have an autoimmune disease, cancer, were diagnosed with tumors, have degenerative issues, chronic pain, chronic fatigue…the list goes on. These people, in their current state of fear, pain, and agony, would give just about ANYTHING to make it all disappear.

A huge problem I see these days, is people could care less about taking care of themselves until they receive one of these diagnoses or feel the unsettling feelings of their body in a state of degeneration. By the time many of these people reach out to me, the effort, time, resources, and money it takes for them to get healthy again is extensive.

So, my question for you today is, what would you give NOW to prevent getting really sick in the first place?

Why not take action now so that you can thrive and enjoy your life and your health each and every day? You don’t have to be burdened with fatigue, digestive issues, hormonal imbalance, depression, obesity, etc…

It’s time to take action and I want to help you achieve the health and the life you’ve always wanted.

Let me ask you something, what price would you pay for the following:

  • Daily encouragement from me for 2 months to eat healthy & exercise
  • A meal plan specifically designed for your caloric needs
  • A shopping list created just for you
  • A support group to keep you accountable and make things fun!
  • A 22 Minute-6 day/ week exercise routine to give you the biggest bang for your buck
  • A superfood packed clean protein drink that will boost your metabolism, increase your immune system, improve digestion, and give you awesome sustained energy.
  • A military-grade sand bag to use for all your workouts to help sculpt your muscles

Really…what would that be worth to you, I’m genuinely curious.

What I feel now, coming to the end of week 3 of this incredible program, is amazing. I feel motivated, confident, strong. Despite my semi-sleepless nights with a 3 month old, waking up every morning at 0430, working 40 hours/week at my regular job, and keeping up a health & fitness business…. surprisingly, I feel pretty awesome! My energy levels are sustained throughout the day, I feel happywith where I’m at and where I’m going.

I’m LOVING LIVING. I want that for you too!

 

Let’s Do This,

The Health Patriot

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Get. Strong. **April 18th**

Well guys, it’s day 4 of week 2 of my 22 Minute Hard Corps challenge, and I feel….AMAZING! The amazing women I’m leading through this challenge, they feel….AMAZING! Together we are becoming stronger, slimmer, healthier, more energized than we were less than 14 days ago! It’s incredible the changes that can happen in one’s body in a short amount of time with simple structured steps of dialed in nutrition and working out a measly 22 minutes a day!

For all of you who have messaged me asking about this program and thinking about jumping in, your time is coming. There will be a NEW CHALLENGE GROUP starting APRIL 18TH!!! I will walk you through the steps and give you some veteran tips that really helped me make it through the first week as a full time working mom! These secret tips really helped me make it a success, and I want to share them with you!

My passion in life for about the past 10 years has been to help people. I genuinely want to help YOU become the best version of yourself. I want to help you feel confident, bubbly with energy, to feel STRONG again. When you can operate at 100%, the ENTIRE WORLD will benefit! You have a purpose on this earth and when you’re burdened with fatigue, sickness, weak muscles, body aches, and extra lbs, you are inhibited from living that purpose.

This is NOT just a “weight loss” program. In fact, some of you may even need to GAIN weight! In these 8 weeks, you learn how to plan out your meals for the week, you learn how to build muscle and get stronger than ever, you’ll learn how to MAKE SURE you get your workout in for the day, you’ll learn more about superfoods, clean protein, building your immune system, and even some about hormonal balance! AND you’ll have a support group to do it in, and you guys, this is REALLY FUN! Our group checks in every day in our private Facebook forum. We share recipes, pictures, hardships, victories (like fitting into clothes we haven’t been able to fit into in a while!). It’s awesome.

Want to join? Email me now! thehealthpatriot@gmail.com

22 Minute Hard Corps and Shakeology® Challenge Pack

You save over $85 with this pack compared to buying each item separately. Limited time only! That means when you buy Shakeology and 22 MINUTE HARD CORPS in this Challenge Pack, it’s like getting 22 MINUTE HARD CORPS plus the Beachbody® PT Sandbag for just $10.

Getting HARD CORPS results takes the right combination of fitness and nutrition. And with the 22 MINUTE HARD CORPS and Shakeology Challenge Pack, you’ll get a quick, military-inspired, no-nonsense workout designed to get you “Boot Camp Fit” from head to toe, along with Shakeology, the ultra-premium nutritional shake that can help you push harder, stay healthy, and reach your fitness goals even faster. You can even start streaming 22 MINUTE HARD CORPS workouts because your Challenge Pack includes 30 days of FREE access to Beachbody On Demand!

You get everything you need to get your best results:

  • Your first 30-day supply of Shakeology—the superfood protein shake that helps give you energy, reduce cravings, and accelerate your fitness results—delivered on Home Direct, our monthly autoship program.
  • The 22 MINUTE HARD CORPS program, featuring 8 workouts on 2 DVDs, Tony’s 8 Week Basic Training Action Plan, his Rations for Results Nutrition Field Guide, a variable-resistance Beachbody® PT Sandbag, and optional Hell Week Challenge Card to send your Hard Corps results over the top.
  • A FREE 30-Day Trial Membership in the Team Beachbody Club, so you can start streaming 22 MINUTE HARD CORPS workouts, and more than $4,000 in other proven Beachbody workouts, plus find all the support you need to succeed in your challenge. After your 30-Day Trial Membership is up, you will be billed quarterly for Club Membership, which you may cancel at any time.**
  • Plus Super Discount shipping (and SAVE OVER $12) every month.
Home Direct Autoship Terms

You’ll automatically receive a fresh supply of Shakeology every 30 days for only $129.95 per month, with an additional 10% discount if you are a Team Beachbody Club member (plus $2.00 s/h per unit) billed to the credit card you provide today. In addition, after your free 30 day Team Beachbody Club trial, you’ll automatically continue your membership for only $2.99 per week, billed $38.87 quarterly in advance to the credit card you provide today. You may cancel either membership at any time by calling our Customer Service at 1(800) 470-7870.


YOUR PRICE FOR ALL THIS: $140.00

In 22 MINUTE HARD CORPS, Tony takes the no-nonsense simplicity of boot camp training and combines it with everything he’s learned about creating quick workouts that deliver maximum results in the minimum amount of time. So you get a workout program that kicks your butt, works your whole body and doesn’t cut into your day.

For 8 weeks, you’ll rotate through a series of 6 total body workouts and 2 core routines, while fueling your body with Shakeology®, Your Daily Dose of Dense Nutrition®. With the 22 MINUTE HARD CORPS and Shakeology Challenge Pack, you’ll finally have the tools—the no-nonsense training and the ultimate nutrition—to get in the best shape of your life!

Your Challenge Pack Includes:

A 30-DAY SUPPLY OF SHAKEOLOGY—Your Daily Dose of Dense Nutrition®.*

You could spend more than $700 on supplements just to re-create all the healthy ingredients in one bag of Shakeology. But for only about $4 a serving, you can treat your body to the delicious daily superfood protein shake that helps give you energy for your workouts, reduces junk-food cravings, and may help you reach your fitness goals faster. A nutrient-dense combination of antioxidants, phytonutrients, adaptogens, and many other rare ingredients gives your body nutrients you can’t get from a normal diet. 100% vegan option now available.

8 workouts on 2 DVDs

Now you can “Get Some and Get Done!” in just 22 minutes a day. These workouts look basic, but they’ll work your body to the max. And the results? Absolutely epic.

Resistance 1. These are 5 simple moves, but with 3 back-to-back rounds, the challenge is intense. That’s how you get results in just 22 minutes a day.

Cardio 1. This 7-move workout gets your heart pumping from Minute One. Keep up with the platoon and earn a massive calorie burn.

Core 1. It’s called “Hard Corps” for a reason. Get ready to work your lower back, abs, and obliques in this epic, 10-move drill.

Resistance 2. Did I hear you ask for more? Here it is. More resistance. More sweat. More muscles recruited.

Cardio 2. This is basic training, but there’s nothing easy about it. It’s 3 rounds of 7 exercises, just like Cardio 1, but these moves will push your limits even further.

Core 2. You’ve survived Core 1. Now the reps are doubled – to test your limits and maximize the burn.

Resistance 3. This workout takes the intensity up a click by adding plyometric strength training to challenge your endurance.

Cardio 3. Alternates between floor work and plyo moves for 3 hard-driving rounds. Your mission is to deliver every rep.

PLUS, FITNESS TOOLS:

QUICK START MISSION GUIDE

It’s go time! Here are the simple steps to make 22 MINUTE HARD CORPS fully operational. Take your PT Fit Test, so you can track your progress.

BASIC TRAINING ACTION PLAN

If you want Hard Corps Results, you have to get with the program. With this 8-week calendar, Tony makes it easy to plan your workouts and track your success.

RATIONS FOR RESULTS NUTRITION FIELD GUIDE

A basic, but satisfying nutrition plan that lays out the three squares and snacks you’ll need for the mission ahead. It makes meal prep easy so you can get back to the business of getting results.

AND 5 FREE BONUS GIFTS!

BONUS GIFT #1: VARIABLE-RESISTANCE BEACHBODY® PT SANDBAG

Inspired by the weighted rucksacks used in military training, this sturdy training tool can be weighted with up to 20 lbs. of sand and used to add resistance to the workouts in 22 MINUTE HARD CORPS.

BONUS GIFT #2: COLD START Pre-Workout Drill

Fire this up before you get down to work. This no-nonsense warm-up gets your body ready for the battle ahead.

BONUS GIFT #3: HELL WEEK CHALLENGE CARD

Test your limits with a two-a-day challenge week after your 8 weeks are through, and push your results from great…to absolutely epic.

BONUS GIFT #4: “BATTLE BUDDY” WORKOUT DVD

The secret to mission-ready results…is teamwork. In this workout, you’ll pair up with a “Battle Buddy” to take on this calorie-scorching, partner-based workout challenge.

BONUS GIFT #5: 24/7 ONLINE SUPPORT

And with our team of fitness experts, master trainers and coaches, you can get 24/7 support, nutrition tips, and personalized fitness advice from real experts who are there to help you succeed – for FREE.

A FREE 30-DAY TRIAL MEMBERSHIP in the Team Beachbody Club with Beachbody On Demand!

When you’re part of the Team Beachbody community, you have all the tools, support, and accountability you need to commit to a healthy lifestyle, including:

  • Streaming access to your 22 MINUTE HARD CORPS workouts, so you can instantly jump-start your fitness program and tap into hundreds of other digital workouts from our massive collection of world-class programs via any desktop, laptop, tablet, or mobile device.
  • Exclusive access to an easier-to-follow, “modified” version of every exercise in your 22 MINUTE HARD CORPS workouts, so you can get with the program on Day 1.
  • 10% discount on all purchases
  • Meal plans personalized for your goals
  • VIP access to your favorite trainers and Beachbody® experts, including live chats, exclusive videos, nutrition tips, and delicious recipes
  • Your own personal Coach for guidance and support
  • Message Boards and chat rooms to help you find new friends and workout partners, and get advice and support from the entire community

30-Day Money-Back Guarantee

We’re so sure you’ll love this Challenge Pack, we’re giving you our 30-day money-back guarantee. If you’re not completely satisfied, simply call Customer Service to return it within 30 days for a refund of the purchase price (less any s&h). In fact, we’re so sure, we’ll let you keep all 5 CARDIO and CORE workouts, plus the Rations For Results Nutrition Field Guide, as our FREE gifts—even if you return everything else—just for trying 22 MINUTE HARD CORPS!

Ingredients and Nutritional Information for Shakeology Vanilla Flavor Download PDF
Ingredients and Nutritional Information for Shakeology Chocolate Flavor Download PDF
Ingredients and Nutritional Information for Shakeology Café Latte Flavor Download PDF
Ingredients and Nutritional Information for Shakeology Strawberry Flavor Download PDF
Ingredients and Nutritional Information for Shakeology Greenberry Flavor Download PDF
Ingredients and Nutritional Information for Shakeology Tropical Strawberry Vegan Flavor Download PDF
Ingredients and Nutritional Information for Shakeology Chocolate Vegan Flavor Download PDF
Shakeology FAQ

YOUR PRICE FOR ALL THIS: $140.00

WANT RESULTS LIKE THIS? LET’S DO THIS!

 


 

EVER THOUGHT OF BEING A COACH? OR maybe you just want 25% off your Shakeology every month and on future orders? Email me! You can get a coach membership for FREE with your challenge pack!

**Contact me today to join our next group!- thehealthpatriot@gmail.com**

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HEY YOU! Is THIS What You’ve Been Searching For?

Hey There!

January 11th is here, and most of those New Year’s Resolutions have faded by now, leaving many people hopeless, frustrated, and further away from their goals than ever. I want to speak to a very small group of women today who want more for themselves, more for their family, and more for their life! NOW is the time that you become all that you have set out to be.

NOW is the beginning of the rest of your life.

I have been given an opportunity and a mission to recruit women who want to be EMPOWERED against life’s challenges. I’m looking for a select number of women who are SICK of failure, SICK of feeling sick, SICK of feeling hopeless, and READY to do something about it! If this doesn’t resonate with you, you can stop reading this right now. If these words are pumping you up and getting you excited about what I have to say…then please keep reading.

Tomorrow, I will be starting the 7th week of my women’s health program called “The Empowered Woman”. Only 6 weeks into the program, I have never been more ecstatic about the vision the Lord has given me to empower the lives of other women around the world.

When I was sick and searching for any source of hope and relief I could get my hands on, I would always look for the testimonies and feedback section, because to me, that is where the real proof is of whether something is what it is advertised to be. So, today, I wanted to share some feedback from the wonderful ladies who are going through this program as we speak. They all come from different places, backgrounds, experiences, health conditions, and ages. Yet, somehow they have ALL found hope, inspiration, and passion to tell everyone else why they love what they’ve seen and why everyone needs to check this program out! Read for yourself…

“Jessica has an incredible calling on her life to empower women healing wholly from the inside out. Her program is created to connect the mind, body and soul for overall wellness. She has been a change agent in helping me take hold of my health on all levels; mentally, spiritually, and physically. The complete interconnected picture. Everyday we figure out something new and move forward to thriving like never before.” – Candace, 29, CA

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“I am so glad that I made the decision to join The Empowered Woman program. It makes perfect sense- healing of the mind, body, and soul all in one program; any program that just focuses on one aspect of our lives is lacking. I hadn’t realized it, but before I started the program, I had accepted that I was going to have to live the rest of my life in pain. I had basically given up on any hope that my symptoms and my quality of life could get better. I truly believed that things were as good as they were ever going to get. For over ten years, I have struggled with the chronic abdominal pain, diarrhea, fatigue, and nutritional deficiencies that come with Crohn’s disease.  I have had multiple intestinal surgeries and had tried every medication out there that was available for inflammatory bowel disease. My senior year of high school my doctor decided to give me a double dose of an immuno-suppressive drug, and that is what finally put me into”remission” so I could finish high school and attend college.

Ever since then, my symptoms were tolerable enough so I could function, but I still suffered from chronic abdominal pain and all symptoms I previously suffered from, but in a milder version. Although I was taking extra doses of strong medication to try and treat my anemia, I became so iron deficient and anemic that I needed 2-units of blood to restore my body. Getting out of bed each morning felt like an impossible task some days, it was hard to accept that I would have to endure another day in pain. It was no help that coupled with my Crohn’s disease, I suffer from chronic and sometimes crippling anxiety and depression.

I met Jessica first in nursing school,  and I had been keeping my eye on her activities via Facebook since graduating.  Her Empowered Woman Program caught my eye, but I have to admit, I was quite skeptical at first. With each video and article that I read about her program, it just made more and more sense to me, and I knew I had to do it. Now, I can honestly say, after only 6 weeks in the program I have never regretted joining, and I am so overjoyed that I did it. She introduced me to the Sunrider foods, and they have already benefited me so much. My nausea has diminished, my energy has increased, my abdominal pain has decreased, and I look forward to each new day. Jessica is so approachable and has a genuine friendliness and care about her that makes it a joy to learn form her. I have already gained so much knowledge and wisdom from her about taking the best care of our bodies, and how to tap into the amazing sustenance that God continually offers us. Most importantly, Jessica has restored my hope. God is working through her to do amazing things, and though her and by His grace I was reminded that Jesus our Lord is our healer, and that even things that I thought were no longer possible are through Him.” – Stacey, 25, CA

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There are health programs and health coaches on every corner these days, each with their own style, own experience, and their own specialty. There are AMAZING people out there who are passionate about helping others with their health and getting them back on track. For many of you, my program will NOT be a good fit. But for a select few of you, THIS IS WHAT YOU HAVE BEEN SEARCHING FOR. For some of you, reading these words and testimonials is causing your heart to beat a little faster, your eyes to concentrate more intensely, sense of hope to fill your spirit, and maybe even a grin starting to form on your face…something within you is telling you that THIS is where your life begins….THIS is what you’ve been searching for, for so many years.

I can honestly tell you that the reason I am SO confident in this program and the material and the way it is formulated is because if you knew the way it all came together, you would know there is NO way I could have done it on my own. I truly believe this is a Divinely inspired journey that was created for a special group of women in the world who are ready to become Empowered against the 3-D’s-Disease, Depression, & the Devil!

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“I started The Empowered Woman Program six-weeks ago and at that time I had just lost my husband to cancer. I was drinking a lot and on a large list of medications which are two things that had become very familiar for 40+ years. I was also eating anything that I wanted which wasn’t much, except some of the Sunrider foods my daughter started me on.  Now six-weeks later, I haven’t had any alcohol, I am off all medications, and eating more of a whole foods diet which includes no sugar, dairy, gluten, bread, canned food, or boxed food. I am trying everything Jessica suggests. The Empowered Women program has changed my whole way of eating, praying and living.
P.S. I have a new daughter and her name is Jessica Lopez.” – Pam, 65, CA

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“Hi, my name is Gina and I am loving my “Empowered Women Group”! For years I have been doing a lot right, eating healthy, making morning smoothies etc. However, I feel like there is always room for improvement and growth and I am so very thankful for Jessica’s Empowered Woman program. I finally found the missing link my body was screaming for! REST!! Yep, mental and physical rest. No more guilt for napping, resting, or not going 100 miles per hour being everything to everyone. God did not create these amazing bodies for that.

The Chapters are super user friendly and easy to follow. And it’s great that it’s not too overwhelming for us busy women. Apart from mom and wife, I am a busy entrepreneur and am able to absorb and implement every chapter each week.  The fun, support and sharing on the private Facebook forum is so enjoyable!! I also found with my body and mind rested I am able to find more discipline in my eating choices and it is much more apparent that stress no longer rules my life, yeah and praise the Lord!!!

One of the missing links to most Health and Wellness programs is most forget to focus on healthy souls, minds, our thoughts, and everything that floods into our bodies with that. For me personally, I absolutely love that Jessica prays with us and for us before each phone conference and that there are great devotions and a whole section in each chapter on spiritual growth. I love the changes I see in Me!!! AND I have to say, the icing on the cake is the wonderful Gift package everyone receives at the beginning of The Empowered Woman Program! Jessica, thank you for devoting so much of your life and pouring so much passion into this program and into every person you meet.
Sincerely,
A New Empowered Women” – Gina, 47, CA

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WHAT IS THE EMPOWERED WOMAN PROGRAM?

In a nutshell, The Empowered Woman Program is a 120-day journey where you will learn 17-weeks worth of essential material for WHOL-istic healing PHYSICALLY, MENTALLY, & SPIRITUALLY all founded on Christian principles. Each week you receive easy to integrate material in 3-areas of health- Body, Mind, & Soul.

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WHAT IS AN EMPOWERED WOMAN?

The word “Empowered” means to give authority or power to someone to do something. An “Empowered Woman” is a woman who has been given the power and tools to live the life she was created to live, to fulfill the desires and passions of her heart, and to be the gift she was put on this earth to be. This will look different in each of us. Some are empowered to be the best mothers and impact their children to be the leaders of the next generation, some are empowered to be healers and doctors as they minister to others through their passion of their work, some are empowered to be teachers and to do it with all of their heart. No matter what your calling is, you can’t fulfill it if you are sick. We much too often see our friends and family incapable of living the life they have desired to live and to share the gifts they have been given because of an illness or a block mentally or emotionally that keeps them strapped down from the battle in their mind. The material in this program is designed to break those chains and tear down those barriers so you can feel free to live a life of freedom, to reach your maximum potential and enjoy every minute of your life at it’s fullest.

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WHAT DOES AN AVERAGE WEEK LOOK LIKE?

Each week, you will be given a PDF & Video on a topic in each 3 areas- Body. Mind. Soul.

On average, to get through all of the material per week, it will take you about 1- 1.5 hours to watch the 3 videos and read through the 3 documents, so it is not too overwhelming. Each video also has an mp3 audio you can download to put on your smartphone or ipod to listen to on the go if you don’t have time to sit and watch the video. I have designed the material and chapters in hopes that even the busiest of moms or entrepreneurial women won’t have a problem soaking in the information.

We have 1 conference call per week where anyone in the group can call in to ask any questions from the chapter that week. This way everyone learns from eachother’s questions and is able to get all of their questions answered by me personally.

Every other week each person also has the option to schedule a personal 1-on-1 check-in appointment with me to talk about any personal concerns, questions, or issues. This gives me a chance to offer extra help in any area you may need that is personalized to your situation.

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WHY BODY, MIND, & SOUL HEALTH?

I’m SO glad you asked! 🙂 I have been through my fair share of health programs, read tons of books, and talked with thousands of people in their quest for optimal health. As powerful as some of these programs were, there was always something missing for me. No matter how healthy I ate, my mental/emotional health was a mess! This was creating multiple physiological problems for me. So even though I was eating healthier than any other person I knew, I was BEYOND FRUSTRATED because I was still sick and not getting the results I hoped for. MY MIND WAS CREATING CHAOS AND ILLNESS IN MY BODY. This was when I realized how important it was to teach these two together. I also believe that each and every one of us has a deep yearning to connect to a higher power. People all over the world attempt to do this in different ways, but we ALL have this desire within us. My relationship with Jesus has rocked my world and as the Creator of the human body, I couldn’t leave Him out when talking about how to HEAL the body! The truth is that not too long ago, I was very deep into the aspects of physical health and even mental health. I was immersed in it, surrounded by others who were immersed in it, but there was no room for spiritual nourishment in that place, and I always felt unfulfilled and incomplete. Then one day it all clicked for me. The Lord was calling me to create the program I so longed for my entire life…a program focused on healing people’s ailments, restoring hope, breaking barriers, and giving people the tools they needed to be all they were created to be.

Now, THAT is EMPOWERMENT.

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“I recommend without reservation the Empowered Woman program. It is packed with invaluable information. The information is helping me lead a healthier life for me and my family. All the resources that Jessica provides are more than well worth the investment in the program. Jessica is an inspiration and is very uplifting. I encourage anyone thinking about it to do it and be EMPOWERED to reach the fullness we were all created to walk in, this is what the program is about.”

– Bianca, 31, Florida

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I have an intense passion to empower and give everything I have to help the women who are ready for this journey in their life. If this is resonating with you, I want to talk with you. I want to hear where you are and see if we are a good fit, and if so I want to get started! Our next group of women in The Empowered Woman journey will begin this month! I know the right women will be attracted to this program at this time for a reason. If this is you, please follow your heart and contact me. You have an AMAZING life ahead of you!IMG_1054

I will be here when the going gets tough. I will be your cheerleader, your trainer, your motivator, your teacher, and your friend. I will fight with you in the trenches and celebrate with you on the mountain tops. I will do absolutely everything in my power to get you to where you want to be. This, I vow.

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The next 4 months are going to go by in the blink of an eye. Where will you be? It’s YOUR CHOICE.

In Health, Happiness, & Hope,

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And you yourself must be an example to them by doing good works of every kind. Let everything you do reflect the integrity and seriousness of your teaching.

~ Titus 2:7

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