April Challenge: Burpees + Bunnies!

2021 is already flying by… SUMMERRRR will be here before we know it!

I’m bringing you another 30-day challenge to reset those habits, melt off that extra Covid-19 pounds of extra stress eating and get you feeling stronger, leaner, happier, more confident and HEALTHIER than you’ve been in a while… AND… we’re doing it TOGETHER!

For April’s 30-Day challenge, we’re incorporating simple fitness with my favorite nutrition program that started as a clinical trial at UCLA- 2B Mindset.

This challenge is called “Burpees + Bunnies” Naturally because of our journey through Easter together but also because the foundational “catch phrase” of the 2B mindset nutrition program is to remember the “2 bunnies”. Do this with me… Hold up your 2 fingers on each hand like 2 bunnies… there are 4 fingers there right? Haha… There are 4 foundational keys to remember with this approach to nutrition:

1- Water First

2- Veggies Most

3- Track your Food

4- Weight in Daily

Sounds simple… but it is CHANGING LIVES AROUND THE WORLD! You’ll get access to 30 powerful short training videos that will teach you how to follow this healthy approach to weight loss even while eating at your favorite Mexican or Chinese food restuarant! It’s perfect for busy, stressed out mama’s, for those who have PTSD from all the insane diets our culture follows and who want REAL LIFE LASTING RESULTS! No counting calories, measuring your food or cutting out food groups. It’s AMAZING.

FITNESS –> Along with lifetime access to this nutrition program, you’ll also get a full year access to all my favorite workouts with hundreds to choose from depending on your lifestyle and goals. From prenatal, postpartum to yoga to crossfit style to dance workouts to straight up insanity cardio… we have it all and they ALL will kick your booty into shape!

SUPPLEMENTS –> This is where you can elevate your results from the inside out. I have some amazing foundational health supplements you can choose from to support your digestion, hormonal balance, motivation, energy, and load your snack drawer with healthy alternatives to keep you full and your metabolism en fuego! Complete my assessment form here to check out your options and let me know what you’re interested in!

THE SECRET SAUCE OF SUPPORT YOU’LL RECEIVE:

Access to our team’s exclusive tracking app to track your workouts, nutrition, measurements, and check in with our friends doing this challenge with you.
Daily written posts with encouragement + inspiration to keep you on track.
Weekly meal plans
A monthly podcast calendar to keep your head straight
NUTRITION GROUP: Weekly calls on Wednesday at 4pm PST to ask questions, learn tips + check in.
FITNESS GROUP: M-Sa we have groups that login and workout together on zoom at 4:45am, 5:30am + 6:30am PST that you can join for accountability!

HOW TO ENROLL FOR THIS CHALLENGE:

New Clients: complete my assessment form so we can get you set up with your tools!
Self Serve Option: OR you can look through these starting challenge pack kits to see which resonates best with you and your goals:
1. MEGA PACK (Includes 1 year workouts, lifetime nutrition program access, Shakeology, Energize, BCAA Recover, Hydrate, foam roller, mat + Coaching and Group Access) : https://bchbody.life/3atJ3tl
2. DELUXE PACK (Includes 1 year workouts, lifetime nutrition program access, Shakeology, Energize, BCAA Recover + Coaching and Group Access): https://bchbody.life/2Zq0a9b
3. STANDARD PACK (Includes 1 year workouts, lifetime nutrition program access, Shakeology+ Coaching and Group Access): https://bchbody.life/3awnSXx
  - It should be noted that shipping is taking extra long due to COVID-19, so PLEASE make sure you register and order your tools ASAP!
Once enrolled with access to all your tools, shoot me an email at thehealthpatriot@gmail.com so we can schedule your 1:1 session and map out your 90-day transformation plan! I’ll send you immediate access to our tracking app and support group!
- For CURRENT CLIENTS who already have access to everything you need,shoot me a message so I can get you set up in our group for April!!