Heavy Periods, PMS, PCOS… The Root Cause No One is Talking About…

  • Do you struggle with heavy, painful periods?
  • Do you struggle with PMS or PMR?
  • Have you been diagnosed with PCOS, Endometriosis, Uterine Fibroids or Adenomyosis?
There’s a common root cause that no one is really talking about at your doctor’s appointments. In this video I explain a common cause- the liver- what the symptoms are and most importantly what you can do about it!
For questions or more info, email me at healthpatriotcoaching@gmail.com.
To shop the hormone-safe products I mention, visit https://healthpatriot.hughandgrace.com/
Do you know someone who needs this info?? Feel free to pass this on!
Need more guidance? Schedule a 1:1 with me!
Make today amazing, friends!
Coach Jess
Continue Reading

Hormone Harmony: The Power in this AM + PM Routine

  • Are you struggling with low energy or exhaustion?
  • Battling brain fog and memory?
  • Chronically stressed out?
  • Always sick?
  • Digestive issues — are you pooping at least 2x day?
  • Hormone imbalances?
  • Low sex drive?
  • Seeing the signs of aging in your skin, hair or body?
Just because these symptoms are common, doesn’t mean they’re normal and we’re on a mission to do something about it!
Normal is not optimal and YOU were designed to feel GOOD at all ages and stages of life.
We are hosting a LIVE 30 min POP-UP EVENT Thursday evening: 7:30 EST / 4:30 PST for you to learn more about how we’re helping people like you FEEL BETTER with simple swaps and a new routine to support hormonal health!
What You’ll Learn:
1- The effect of Toxin load and Endocrine Disrupting Chemicals (EDC’s) on our health.
2- The Benefits of supporting Liver, Gut + Detox pathways
3- How this Morning Routine can change everything
4- An effective Night Routine for optimal restoration
5- Lifestyle tips and support in our community
We can’t wait to see you there! Invite your friends!
pass: letsrise
Continue Reading