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21-Day Habit Bet! Kicking off 2/6!

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What’s the February Habit Bet do you ask??

Let me just tell you… 16 days into 75-Hard and my husband has completely transformed who he is and how he shows up. I’m SO IMPRESSED!
Intrigued by 75-Hard, but looking for something a bit… softer?? 😂
I’ve got you!
February 6th, I’m kicking off a fun Habit Bet integrating the principles of 75-Hard with a few tweaks:
💪🏽 21-Days starting February 6th
💪🏽 $10 buy-in. Participants who complete all 21-days split the $$ pot.
💪🏽 2-Workouts have no parameters. They can be any length of time, any kind of movement.
💪🏽 Adding in my favorite daily wellness formula to support hormones, gut health, stress & energy.
Tweaking our daily habits changes our lives. Let’s learn to do it together in a sustainable way and have fun doing it!
* Current clients please venmo me $10 for your buy in at @coachjessica.
You can send paypal if you don’t have venmo- thehealthpatriot@gmail.com
** If you’re not a current client, click HERE to get your Annual Membership to all the groups I run, workouts, healthy recipes and your first month of supplements! (Then text me- 209-840-0900 to make sure I get you plugged in!)
⭐️ All Habit Bet participants will get free access to my Hormonal Workshop Recording + Resources!
Ready to jump in?! Awesome! Let’s do this! Direct all questions to me on Social or via text- 209-840-0900.
See you in there!
May be an image of one or more people and text that says '21-DAY Habit Bet Change Your Habits. Change Your Life. WORKOUTS/DAY FOLLOW MEAL PLAN 100% 20 MINUTES MINDSET GROWTH GALLON OF WATER SHAKE SUPPLEMENTS $10 BUY IN. DO THESE HABITS FOR 21-DAYS STRAIGHT SPLIT THE $$$ POT. StartingFebruary Bth'
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Job 1 Test Group + Giveaway Details!

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Are you ready to train with Jennifer Jacobs, Beachbody’s newest Super Trainer? Jennifer’s new program, Job 1, is a 4-week, no-nonsense approach to functional training that works multiple muscle groups every day. Featuring 20-minute workouts, 5 days a week Job 1 will help you prioritize yourself and your fitness – making your healthy habits “Job 1”. I am SO EXCITED about this!

Job 1 is Beachbody’s first ever English/French bilingual program, with workouts produced in both languages. It’s also the first Beachbody program to incorporate four optional 20-minute indoor cycling workouts, perfect for any Beachbody Bike owners or anyone with a stationary bike at home.

More self-confidence. Increased strength. Improved productivity. Better focus. Make your fitness your number one priority, because when you show up, so will the results.

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I will be running an exclusive TEST GROUP with a select group of 20 women starting DECEMBER 6th running through January 2nd. Yes, we start MONDAY! YES we’re doing this THROUGH Christmas because it’s SO doable!

I MADE A DECLARATION…

I AM GOING TO EXIT DECEMBER HEALTHIER, MORE FIT WITH MORE MONEY IN MY BANK ACCOUNT THAN HOW I ENTERED THE MONTH.

Most people gain weight through December and make lifestyle choices that leave them feeling bloated, fatigued and inflammed alongside financial decisions that drain their bank account.

Here’s the GREAT NEWS –> IT’S YOUR CHOICE! It’s up to you how you want to live this month, what you want to invest in and how you want to take care of yourself!

SO…. You want in?!

AWESOME!!

Here are the next steps…

Just like you’d need to purchase running shoes to be a part of a running club, you need the tools for this program. Good news is there are a few options and they all include:

  • 1 year access to hundreds of on demand workouts INCLUDING this brand new premium program.

  • Lifetime access to two premium nutritional courses for you to choose from with HUNDREDS upon hundreds of healthy recipes for the whole family with several filters to make them food allergy friendly if needed.

  • 1 month free weekly meal plans with corresponding recipes and… SHOPPING LISTS to tell you exactly what to get at the store!

  • My coaching and access to our exclusive team support platform and tracking app

job1essentials

ORDER LINKS:

  1.  Shakeology Essentials Total Solution Pack

  2. Performance Essentials Total Solution Pack

  3. Go + Glow Essentials Total Solution Pack

Want a DEEPER discount and more product bundled together?Screen Shot 2021-12-03 at 5.51.01 AM

Check out the DELUXE version here! This option includes Shakeology + the Performance stack (Preworkout + post workout supplements) for a one time investment of only $218

ARE YOU CURRENTLY A BOD member??!!

You have the same options available to you for $30 LESS (1 year BOD not included). Here’s a chart to help you pick your preference:

Job1 options

*BOD  stands for Beachbody On Demand. Here is a Preference chart for you to select which option is the best for you! Applies to both current clients and new!

ORDER LINKS:

  1. Shakeology Completion Pack

  2. Performance Completion Pack

  3. Go + Glow Completion Pack

  4. Accessory Bundle with VIP access

  5. Digital VIP Access Only

PLUSSSSSS!!! THIS MONTH, Beachbody is giving away 4 custom designed Job1 MYX BIKES!! Your total solution pack enters you into the giveaway!

MYX II Bike by Beachbody - Shannon Leach

****IF YOU ORDER ABOVE, IT IS CRITICAL YOU EMAIL ME TO NOTIFY ME THAT YOU’D LIKE TO PARTICIPATE IN MY GROUP! OTHERWISE, I MAY MISS YOUR NAME AND I CANNOT GET YOU THE EXTRA RESOURCES AND ENTER YOU IN OUR GIVEAWAY. PLEASE EMAIL ME AT THEHEALTHPATRIOT@GMAIL.COM****

Lastly… ALL pack purchasers will be entered into the Health Patriot Nation 12-Days of Give-MAS giveaway frenzy!!!

Starting December 12th, we will be giving away a prize EVERY SINGLE DAY leading up to Christmas! All prizes are featuring small businesses who have donated one of their incredible products! These prizes are so awesome! You want to be in this raffle!

Ok, ok… that’s enough for now. Happy December my friends! I’m looking forward to creating positive change and joy in this world alongside you! Reach out with questions- thehealthpatriot@gmail.com.

Beach Body Coach Retreat 2020

Coach Jess

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The Business of Coaching- FREE Webinar

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Is it for you

What if you could get PAID to workout, eat healthy, take care of yourself and positively influence others to do the same?


Welcome to Coaching. 🙂

  • Do you have an inner desire to help others improve their lives?
  • Do you struggle with staying on track in your own healthy lifestyle habits?
  • Is the thought of earning extra income from home while doing something fulfilling appealing to you?


If you said yes to any of the following, I want to invite you to join me at 6:30pm PST this Sunday for a quick info webinar about what it means to be a “coach” with Beachbody.


Many people let the word “coach” and the ambiguity of what we do STOP them from every looking into it. I know I did at first. But, I’m so thankful I fell into this alternative career because my kids will forever have a different life BECAUSE OF COACHING.


No matter what your background, fitness level, time availability or financial situation, this side income opportunity can fit into ANYONE’S lifestyle if it’s a good fit for where they want to go and who they want to be.


If living a healthier, happier, more fulfilling life is on the vision board for YOUR future, you must at least listen to what this is about!


Come with questions, I can’t wait to see ya!

Join Zoom Meeting
https://us02web.zoom.us/j/82445079235


Love,
Coach Jess

 

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April Challenge: Burpees + Bunnies!

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1(1)
2021 is already flying by… SUMMERRRR will be here before we know it!
I’m bringing you another 30-day challenge to reset those habits, melt off that extra Covid-19 pounds of extra stress eating and get you feeling stronger, leaner, happier, more confident and HEALTHIER than you’ve been in a while… AND… we’re doing it TOGETHER!

For April’s 30-Day challenge, we’re incorporating simple fitness with my favorite nutrition program that started as a clinical trial at UCLA- 2B Mindset.

This challenge is called “Burpees + Bunnies” Naturally because of our journey through Easter together but also because the foundational “catch phrase” of the 2B mindset nutrition program is to remember the “2 bunnies”. Do this with me… Hold up your 2 fingers on each hand like 2 bunnies… there are 4 fingers there right? Haha… There are 4 foundational keys to remember with this approach to nutrition:

1- Water First

2- Veggies Most

3- Track your Food

4- Weight in Daily

Sounds simple… but it is CHANGING LIVES AROUND THE WORLD! You’ll get access to 30 powerful short training videos that will teach you how to follow this healthy approach to weight loss even while eating at your favorite Mexican or Chinese food restuarant! It’s perfect for busy, stressed out mama’s, for those who have PTSD from all the insane diets our culture follows and who want REAL LIFE LASTING RESULTS! No counting calories, measuring your food or cutting out food groups. It’s AMAZING.

FITNESS –> Along with lifetime access to this nutrition program, you’ll also get a full year access to all my favorite workouts with hundreds to choose from depending on your lifestyle and goals. From prenatal, postpartum to yoga to crossfit style to dance workouts to straight up insanity cardio… we have it all and they ALL will kick your booty into shape!
SUPPLEMENTS –> This is where you can elevate your results from the inside out. I have some amazing foundational health supplements you can choose from to support your digestion, hormonal balance, motivation, energy, and load your snack drawer with healthy alternatives to keep you full and your metabolism en fuego! Complete my assessment form here to check out your options and let me know what you’re interested in!
THE SECRET SAUCE OF SUPPORT YOU’LL RECEIVE:
  • Access to our team’s exclusive tracking app to track your workouts, nutrition, measurements, and check in with our friends doing this challenge with you.
  • Daily written posts with encouragement + inspiration to keep you on track.
  • Weekly meal plans
  • A monthly podcast calendar to keep your head straight
  • NUTRITION GROUP: Weekly calls on Wednesday at 4pm PST to ask questions, learn tips + check in.
  • FITNESS GROUP: M-Sa we have groups that login and workout together on zoom at 4:45am, 5:30am + 6:30am PST that you can join for accountability!
HOW TO ENROLL FOR THIS CHALLENGE:
  1. New Clients: complete my assessment form so we can get you set up with your tools!
  2. Self Serve Option: OR you can look through these starting challenge pack kits to see which resonates best with you and your goals:
    1. MEGA PACK (Includes 1 year workouts, lifetime nutrition program access, Shakeology, Energize, BCAA Recover, Hydrate, foam roller, mat + Coaching and Group Access) : https://bchbody.life/3atJ3tl
    2. DELUXE PACK (Includes 1 year workouts, lifetime nutrition program access, Shakeology, Energize, BCAA Recover + Coaching and Group Access): https://bchbody.life/2Zq0a9b
    3. STANDARD PACK (Includes 1 year workouts, lifetime nutrition program access, Shakeology+ Coaching and Group Access): https://bchbody.life/3awnSXx
      • It should be noted that shipping is taking extra long due to COVID-19, so PLEASE make sure you register and order your tools ASAP!
  3. Once enrolled with access to all your tools, shoot me an email at thehealthpatriot@gmail.com so we can schedule your 1:1 session and map out your 90-day transformation plan! I’ll send you immediate access to our tracking app and support group!
    • For CURRENT CLIENTS who already have access to everything you need,shoot me a message so I can get you set up in our group for April!!
Coach Jess
TheHealthPatriot@gmail.com
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MY TOP TOOLS TO THRIVE THROUGH COVID QUARANTINE

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Oh HEY friends!

It’s been a while since I’ve done a blog post. Life has been SO CRAZY over here. If you didn’t know…I’m 23 weeks pregnant with our baby GIRL!!!! I’ve been sleeping in my boy’s bed for the past couple weeks because my oldest, Logan, has tonsils the size of grapefruit (ok, not really, but they’re huge!) causing severe sleep apnea and obstructed breathing when he falls asleep and despite trying EVERYTHING to get them back to normal, they’re still huge. SO- He goes in for an urgent tonsillectomy in the midst of the COVID crisis on Wednesday this next week. I had to beg and plead and get it approved by the CMO of our local hospital. It’s been quite a difficult and stressful journey, but I’m so thankful next week my baby boy will get to breathe while sleeping….and I can get my pregnant belly back in my OWN bed to sleep- HALLELUJAH!

SO- as with many of you, we are living in high stress times with curve bals coming at us every day. We are also, as a culture starting to value our health a bit more, yet many find themselves in a panic of what to do without their gym, without produce lining the shelves, afraid to go to the store, and no idea what vitamins to get to boost their body’s protection against any viruses that may come along.

ENTER: MY JOB!

Haha…literally for the past 15 years I’ve been researching and trial and erroring sooo many solutions that have come in CLUTCH for this time we’re living in today. Here are my top tips, tricks + tools for THRIVING through this difficult, unprecedented time. I taught a specific webinar last night to Multiple Sclerosis patients for an amazing clinic in southern California and I wanted to bring some of the tips I taught them to you guys as well as some additional supplement tips!

*This list may contain affiliate links, but it doesn’t change how much I believe in the product*

4 AREAS OF HEALTH + TIPS TO THRIVE IN THESE AREAS FROM HOME

MENTAL HEALTH TIPS

    • Learn a new hobby
    • Have a personal limit with how much you listen to the news! Remember… the media’s main goal isn’t necessarily to give you the most accurate information from all sides all the time…I know, shocker for some of you. Their main goal is…well, drama and to get a reaction. Remember that. Maybe turn the news off for a bit and focus on what you CAN control.

PHYSICAL HEALTH TIPS

    • MY FAVORITE SUPPLEMENTS RIGHT NOW TO HAVE ON HAND
      • Shakeology: Why? Because there is SO MUCH nutrient density in each serving that’s hard to find elsewhere, especially with bare produce shelves. Plus, for everything I get in a month’s supply, it saves me a TON of $$ than buying these foundational health formulas separately. ORDER HERE. In each serving there are 5 health formulas:
        1. Clean plant-based protein blend with a wide amino acid profile
        2. Antioxidant/superfruit complex
        3. Supergreen/Phytonutrient complex
        4. Adaptogen formula to support stress resiliency, hormonal balance, immune function and more
        5. Digestive support formula full of probiotics, prebiotics, fiber and digestive enzymes
      • Focused Energy: Stress support, Immune Support AND energy??!! Yes please! From the pregnant mom working from home with two toddlers…haha. This formula includes a plethora of added adaptogens and plant based caffeine (only 100mg = to an 8 oz cup of coffee). CHECK OUT THESE INGREDIENTS!! ORDER SOME HEREScreen Shot 2020-03-27 at 10.55.02 AM
      • Energize: Plant-based, 100% natural pre-workout supplement that I like to call my “liquid motivation”. Motivation to workout, motivation to do the dishes, motivation to do laundry…maybe for some of you, motivation to home shoool your kids right now?! Haha… It not only includes plant powered energy boosting ingredients, but also magnesium and quercetin which is SUPER powerful for us right now.
      • Hydrate: Think the electrolytes of Gatorade without the INSANE amount of sugar and artificial crap. Electrolytes and minerals are really important for optimal health and this supplement is a great way to support electrolyte and mineral consumption. Especially if someone in your family gets any kind of sickness- electrolytes are really important to have on hand.
      • Lyposomal Vitamin C: Lyposomal C is a specific form of vitamin C supplement that is the HIGHEST ABSORBABLE FORM via supplement after IV Vitamin C infusion. Powerful stuff!
      • Vitamin D3/K2: Research shows that OPTIMAL VIBRANT HEALTH includes serum vitamin D levels at the range of around 60-70. The vast majority of Americans these days are under 30. Vitamin D deficiency has been linked to several health conditions including the top precursor for multiple sclerosis as well as contributing to other autoimmune conditions and a low functioning immune system. The BEST way to boost vitamin D is by getting outside with your skin showing for 20-30 min a day. When that’s not possible, I recommend this supplement. K2 aids in the absorption of D3.
      • Whole Food Vitamin B Complex: A good vitamin B complex supports the body during stressful times and helps to naturally boost energy levels.
      • Colloidal Silver: Colloidal silver is known to have antibiotic and antiseptic properties and is amazing to have on hand to fight different illnesses.
      • Black Elderberry Syrup: BLACK ederberry syrup has shown to have multiple antiviral properties and is a fantastic immune support supplement.
      • Zinc: There is mounting research specifically on the benefits of having adequate amounts of zinc in your body vs. being zinc deficient and fighting the Corona virus.
      • Magnesium: Magnesium is one of the first minerals to be depleted when we’re stressed. Magnesium deficiency can lead to several different negative health symptoms such as anxiety, fatigue, headaches, heart palpitations and constipation. Adding magnesium can really help support optimal health.
      • Quercetin: There has been fascinating research about the possible effects of quercetin on corona viruses. A clinical trial from Canada has been started in China, testing the impact of Quercetin on the COVID-19 Virus.
    • SLEEP: It is really important right now to get 8+ hours of sleep. It’s good for your immune system and for recovering from all the stress that surrounds us, so develop a positive bedtime routine and get those zzz’s!
    • EXERCISE:
      • I for SURE have got you here! Instead of spending THOUSANDS building a home gym, you can get access to over $8k in fitness program content from home with a Beachbody on Demand membership for just $99 for the WHOLE YEAR!! As a college athlete, previous crossfit fanatic…I’ve gotten INCREDIBLE results with these programs in just 20-40 min/day! OR Try Shakeology for a month and get a full year access to BOD for only $30! INSANEEEE! I’ve been doing these workouts for 4 years since I had my first baby and they’ve been a life saver for me and my fam. Kids workouts included too! Plus you get me as your coach for free and access to our virtual community for support and accountability when we all need it most!
    • BASIC NUTRITION TIPS: Decrease inflammatory foods (sugar, processed foods, white flours, gluten, artificial anything), Increase nutrient dense foods (veggies, fruits, whole grains, organic meats, herbs). Be INTENTIONAL about what you’re putting in your body, as it’s the building blocks for your future self. For more guidance, reach out to my about my nutrition coaching options.
    • FRESH AIR + GROUNDING: I don’t care how crazy you think I am, getting fresh air every day and getting barefoot on the ground is a phenomenal practice for your overall health…so make it happen.

EMOTIONAL HEALTH TIPS

    1. Connect with someone daily: over the phone, facetime, zoom, FB Community
    2. Plan a future trip or positive event in the next 6 months to get excited about and work towards.
    3. Find support groups online! You’re not the only one going through what you’re going through. There are so many people you can connect with and reach out to.

SPIRITUAL HEALTH TIPS

    1. Everyone has a different way to connect with a power beyond themselves. This connects us to a hope for better days and a way to get through the hard days.
    2. Prayer, meditation, Bible study groups, prayer groups, etc.

I hope this was helpful for a few of you!

If you have a prayer request, are feeling extra alone or just want someone to talk to, please don’t hesitate to reach out- thehealthpatriot@gmail.com. I would love to support you through such a stressful and potentially difficult time.

I have a free resources community you can join here.

And for those of you looking for more structure, a routine and to make some real progress in your health & fitness during this crazy time, I’d love to invite you to be a part of our April-30 day challenge kicking off 4/1! The theme? Spring It On! April hustle brings May muscle! What if you come out of quarantine feeling happier, healthier and stronger than EVER?! LET’S THRIVE TOGETHER FRIENDS!

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Love,

Coach Jess

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Health & Fitness Solutions for BUSY PEOPLE!

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“I would love to do this with you but I am SO busy, I can’t add one thing onto my plate. I know I need to take better care of myself but I’m not sure how I can do all this”.

I’ve heard this many times. Heck, I THOUGHT THIS before I first tried out these home workouts. I totally get the feeling and I know many of you feel TRAPPED in your crazy busy life. So, today, I wanted to throw out some options for those of you who are running in that rat race and really want to FEEL BETTER –> This is scalable for every budget. So really you have no excuse NOT to take action. YOU are your most important asset in a busy life. If stress takes you out…everything crumbles.

Let me tell you our current situation…

We’re freaking blessed, this is not me complaining, but we are crazy over here. My husband works…all the time. In law enforcement where his schedule changes from days to nights to swing shift and 16 hour shifts all the time. We’re renovating a family vacation cabin, he’s a full time college student working on his Bachelor’s, we have a 1 & 3 year old, I run a full time business from home which supports half of our family’s income, our kids do NOT sleep well through the night and we have a trailer staring at us every day in our backyard that we need to gut and redo. That’s the basics of it. BUT we committed to a 6-week test group for a fitness program and it’s THE BEST decision we could have made in this busy season. <3

I’ve arranged these options from Greatest –> Good as far as the tools it has to offer.

Quick breakdown of what the following items mean:

  • Virtual Gym Membership: What I’ve used for 3.5 years from my living room/garage to get in amazing shape after/with 2 babies. Workouts are as short as 10 minutes if you need them to be and include hundreds of different TRAINER-CREATED programs to get you results.
  • Wellness Formula/Shakeology: HUGE for busy people as it contains 5 formulas to boost your energy and stress resiliency (And backed by Science):
    1. Clean Protein Blend
    2. Phytonutrient/Supergreen Formula
    3. Antioxidant/Superfruit Formula
    4. Adaptogens/Stress/Hormonal Support
    5. Digestive Support: Probiotics, prebiotics & enzymes
  • Liquid Motivation: AKA Energize. This is a plant-based “pre-workout”/ “Pre-laundry” supplement (HA!). Tastes amazing! Comes in lemon or fruit punch with no artificial crap of any kind. Backed by science to increase your performance and decrease your perception of effort #winning.
  • Nutrition Plan: This is NOT a starvation diet. Those cause your metabolism to crash. You’ll get a nutrition plan customizable to your goals and starting point to teach you how to eat the right amount of portions to maximize your energy and metabolism. Simple. Easy. Peasy.
  • Support: I do this for a living, my friend, so you get me as your COACH! That means I’m here for you to ask questions to, rely on for support, ask for accountability and lucky for you I have an extensive background in all things health and wellness and I’m an open book when it comes to helping my clients 😉 .

SELECT THE OPTION YOU’D LIKE BELOW. TAKE A SCREENSHOT AND TEXT IT TO ME AT 209-840-0900.

I’ll need your Name & Email 😉 .

1 Year Virtual gym membership + 1-month wellness formula + simple Nutrition

1 Year Virtual gym membership + 1-month wellness formula + simple Nutrition(1)

  1 Year Virtual gym membership + 1-month wellness formula + simple Nutrition(3)

1 Year Virtual gym membership + 1-month wellness formula + simple Nutrition(2)

1 Year Virtual gym membership + 1-month wellness formula + simple Nutrition(4)

Check out some of the powerful transformations from the busy people on our team!!

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Not sure which option to pick? Complete a free health assessment here!

If you have any questions, I’d love to chat with you!

Love,

Coach Jess

Jessica LaNier

Unconventional RN & Certified Holistic Health Coach

TheHealthPatriot@gmail.com

IG- @Health_Patriot

 

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105 DAYS LEFT UNTIL 2020!! GOAL CRUSHING RESOURCES INSIDE

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Isn’t that CRAZY?!
Ok, I’m going to cut to the chase…I have some SUPER exciting announcements and resources for you in this blog post INCLUDING a beautiful meal plan for you to check out from our Morning Meltdown 100 program!!!!

Operation_ Crush 2019

WE ARE MOVING….our challenge group platform that is! For the remainder of the year, we will be using an amazingly simple and powerful logging tool accessible via the app on your phone! I am really excited about the simplification and positive team atmosphere this is going to cultivate for us! You can do ANY program that fits your needs, log your Shakeology, follow either of our nutritional programs AND learn some really powerful info along the way! I just committed to the THEMED months for the rest of the year! I’ve been asked for more health info SO…here’s what we’ll be talking about in our challenge groups for the rest of the year:

OCTOBER: Cancer Prevention
NOVEMBER: Natural Cold & Flu Hacks for the Whole Family
DECEMBER: Stress Detox

This is EXCLUSIVE to those who are active in our challenge groups working on the foundation of your health! I will be setting these up as E-Courses in the future for people to pay to access.

IF YOU WANT TO JOIN OUR END OF YEAR ACCOUNTABILITY GROUP, COMPLETE THIS FREE ASSESSMENT FORM FOR A CUSTOM RECOMMENDATION TO SET A SOLID FOUNDATION IN YOUR HEALTH.

Copy of Copy of Unapologetic August
TONIGHT at 5:30pm PST, I’ll be running an exciting and informational free webinar, sharing all about what it REALLY means to be a Beachbody coach and WHY I chose it over being a Registered Nurse in my mission to help others and create my vision of financial abundance and time freedom for my family. Ask any questions and join us tonight!

Access our FREE info group here-  https://www.facebook.com/groups/371252543312789/ 

Or login straight to the webinar using this link at the time of the event-Join Zoom Meeting- https://zoom.us/j/143148036 

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‘Tis the time of PUMPKIN SPICE and all things fall!!! Have you snagged your Pumpkin Spice Shakeology yet?? I’m SHOCKED it hasn’t sold out yet! Here are some recipes to get you inspired! For some, this is their FAVORITE Shakeology flavor because it’s so smooth! I’m a big fan and I don’t even really like pumpkin spice haha….
Grab your limited edition Box here! 

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I CANNOT BELIEVE MY FACE IS NEXT TO OUR CEO, CARL DAIKELER!!!!
On November 1st I will be sharing the stage with Carl at our quarterly super weekend event in Sacramento!!!
This is SO AWESOME and an INCREDIBLE opportunity for us to hear from our CEO himself and his heart behind our collective mission to help as many people as possible. I will be teaching about the power in Shakeology and trying NOT to pee my pants in front of our CEO…teaching about HIS favorite thing in the world. HA! Even if you just come for moral support, I would LOVE to see you there!
GET YOUR TICKETS HERE!!!
And get discounted room rates here if you want to stay the night.

Announcing our NEWEST fitness program- 6 Weeks of THE WORK! This is Beachbody’s FIRST EVER program for ADVANCED FITNESS INDIVIDUALS only. Our newest supertrainer is Amoila Cesar. He is a professional trainer for the NBA and he is bringing the HEAT for those who want to get exceptionally shredded! NO MODIFIERS in this program. It is no joke!! It will be available for VIP early access on September 30th! What about you?? Does this look like something you’d be interested in??

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Alright, and NOW for a FREE meal plan created by one of my coach friends!!! 

Check out this beauty! 

 

WHO wants into our end of year accountability group to melt of 20-30 lbs by the end of the year?!  We have all the resources and tools you need to be successful, all you need to do is take intentional action! What a better way to stay accountable and inspired than by joining a virtual community of like minded people!?!

Ready to JOIN THE NATION?

Complete this free assessment form here!

 

Can’t wait to work with you!

Love,

Coach Jess

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May 1st- Con.FIT.ent Challenge KICKOFF!

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Con · FIT · ent

IT’S TIME TO LIVE THE LIFE YOU’VE ALWAYS WANTED…

 

When you look in the mirror, what do you see? How do you feel? What do you think?

 

Unfortunately, for a large percentage of women in our society, it’s a negative thought or emotion. Even though it’s incredibly common…no one talks about it out loud. Let me drop some truth on you my friend…You can eat all the kale and do all the cardio, but if your mindset is not right, you’ll constantly struggle.

 

STARTING MAY 1ST, for 30-days, we are going to grow together in our health, our level of fitness and our level of Confidence. When you are CONFIDENT in who you are as an individual- In your potential, your inner beauty, your strengths, EVERYONE + EVERYTHING in your life will benefit. How? Because they’ll be getting the BEST version of who you were created to be!

When a woman’s confidence increases, it benefits her marriage, relationships, parenting, career, purpose and all around enjoyment of LIFE!

 

During these next 30 Days, we will learn to integrate healthy habits into our daily routine that will be focused on revving up our metabolism, boosting our confidence, sculpting our muscles and getting us closer to the HEALTHIEST, STRONGEST, BEST version of ourselves!  Expect to have FUN!

 

Do yourself a favor, and commit right now to showing up. Put in the work every day to create positive change in your life and see what happens! You deserve it! Imagine how your life would be positively impacted if you were living at your fullest potential! We have nothing to lose (besides our negative Nancy mindset & excess poundage) and everything to gain!

 

Let’s do this!

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WHAT YOU’LL GET:

– Custom Nutrition Program with Meal Plans.

– 20-30 Minute Daily Workouts to get you incredible results.

– A Powerful Daily Wellness Formula to support energy levels, digestion, hormonal balance,  inflammation, immune response, mental clarity, muscle regeneration, revved up metabolism, decreased cravings, and all around well-being.

– Unlimited personal coaching to tailor this program to your lifestyle and goals.

– Access to our exclusive team accountability group (with custom app) to keep you motivated, inspired and encouraged every step of the way.

– $200 Cash Prize for biggest inside-out transformation & participation.

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READY TO JOIN US? CHOOSE WHAT OPTION FITS YOU BEST!

Woohoo! Are you ready to get started?! Here is the BEST part- This incredible, potentially life changing challenge group…IS FREE! All the coaching and support you’ll get from myself and our team is all included when you purchase the tools you need to get your results! How amazing is that?! Below are my top 3 recommendations for my clients to get started. Each option includes 1 year unlimited access to my fitness programs through Beachbody on Demand and your first 30 Days of Shakeology. The only difference in the options below is the nutrition component. Read below for a brief description and differentiation between the options. If you need guidance on which option to choose, don’t hesitate to reach out to me! THERE IS A RISK-FREE MONEY BACK GUARANTEE! If you aren’t impressed with your results after 30-days, you get a FULL REFUND! Even if you’ve consumed all of your product. Isn’t that AMAZING?! Getting you results truly is our biggest mission.

Option 1: Ultimate Portion Fix Challenge Pack

UPF CP

Ultimate Portion Fix is the expansion of one of the most successful weight-loss programs at Beachbody. This 30-day video-based program from creator and Beachbody Super Trainer Autumn Calabrese uses color-coded, portion-control containers to take the guesswork out of eating delicious, perfectly sized meals, every time. This is perfect for those who want to be told exactly what to do to see results. You’ll not only learn WHAT to do, you’ll understand WHY it works. Learn how to combat sugar addiction, emotional eating, how to stop generational bad nutritional habits and prevent them from being passed on to our kids, how to prepare delicious, easy & quick meals perfectly portioned for your entire family, how to adjust for pregnancy and postpartum and MORE. This option includes LIFETIME membership to the Ultimate Portion Fix nutrition program.

 

Retail Price: $400       Your Promotional Price: $245          Savings: $155

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Option 2: 2B Mindset Challenge Pack

2B Mindset is a digital video-based weight-loss program that is simple and easy—no counting calories or points or measuring food. It focuses on what you can eat instead of what you can’t—so you can lose weight happily and easily without feeling hungry or deprived. This powerful program started as a clinical trial at UCLA and the results were jaw dropping! This program was designed to help anyone who struggles with emotional eating, stress eating/starving, guilt from chronic dieting, or those who want to learn how to eat healthy while always on the go and can’t fathom trying to meal prep. Need flexibility and still want to see results? This is your program. This option includes LIFETIME membership to the 2B Mindset nutrition program.

Retail Price: $350      Your Promotional Price: $220        Savings: $130

 

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Option 3: Annual All Access Challenge Pack

Your results start here. This package includes one year unlimited access to Beachbody on Demand. Get online access to hundreds of world-class workouts, plus customizable meal plans with your annual Beachbody On Demand membership. Your bundle includes a 30-day supply of Shakeology, Beachbody Guide to Nutrition, and access to support from me and accountability from our team.

 

Retail Price: $230       Your Promotional Price: $160          Savings: $130

 

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Having a hard time deciding which option would be best? Would you prefer a custom recommendation? No problem! Complete my application form here and I’ll build the perfect program for you based on your goals and lifestyle.

-Click Here to Access Application-

I’m so excited for the opportunity to work with you. Challenge groups just like the one you’re about to join have changed my life, and the lives of hundreds of individuals on our team. It’s your turn for your transformation story, don’t you think? 🙂 Can’t wait to hear from you!

Further details for you…

 

  • When you register, please make sure you see me listed as your coach. If you don’t, let me know so we can make sure you get set up with our team so you can participate in our challenge!

 

  • You will have the option to register as a customer or coach. Many people choose the coach registration option purely for the savings. There is no requirement to work the business, but moving forward everything will be 25% off, which adds up to a huge savings.

 

We only get ONE LIFE, so let’s live it fully!

Love,

Coach Jess

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Nutrition Workshops Launch + BONUS Hormonal Balance Training!

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It’s HEEEERE! It’s FINALLY HERE! Our Nutritional Workshops are now set up and ready to change some lives! Whose going to be joining them with us?? If you missed my last post breaking down the difference between the two, check it out HERE.

Here is more explanation on what I now have to offer regarding nutrition training and how it can benefit you..

 

Want to check out DETAILS on my hormonal balance workshop?? Here you go- “Who Hijacked My Hormones” Training Course.

 

I’m SO excited about all these amazing opportunities for each of you to feel and be your absolute BEST! You know where to reach me if you have questions!

Ready to get started with your own journey? Complete the assessment form below and I’ll create a custom program for you!

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Become An Online Health & Fitness Influencer with Beachbody

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Oh Heeeey!

So, I just got off of the most amazing webinar with a good friend and incredibly successful Entrepreneur friend of mine- Colleen Curtice. Check her out here- http://www.colleencurticefitness.com/.

We decided to put our passion, our stories, our mission and our vision into a webinar to better help people understand what we do as Beachbody coaches, what we’re NOT about, and how we’re looking to further grow the ripple effect of our mission to help people achieve healthy & fulfilling lives by linking arms with like minded individuals. We want to TRAIN YOU how to start your own successful, LIFE CHANGING online health & fitness coaching business.

Instead of writing more, I’m going to let you check out our webinar for yourself. 🙂 First, here are some facts about us and things that have happened in our lives since starting our businesses:

Colleen:

  • Her husband was diagnosed with and treated for cancer…twice.
  • She had to move in with her in-laws.
  • She was fired from her corporate job and had to figure out how to make an income.
  • She got in the best shape of her life from her living room
  • She earned over $600k in 5.5 years…from HOME by helping people get healthy & fit.

Me:

  • The first 2 years of building my business I was working 40-60 hours/week as a Prison RN.
  • I was pregnant 3 times and had 2 babies, one devastating miscarriage.
  • I “retired” from my RN job to coach full time from home with my 2 baby boys.
  • I got in better shape & healthier after BOTH pregnancies by working out in my living room than I ever did with Crossfit or 3 hour gym days in college.
  • I have earned over $90k in the past 33 months working part time.

Ok…so, now check out more of our heart and how we may be able to partner with YOU!

What do you think?? Are you ready to take your life to another level and set yourself and your family up with an incredible future as a health & fitness coach with our team?! Complete the Application below!

 

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