Well guys, it’s day 4 of week 2 of my 22 Minute Hard Corps challenge, and I feel….AMAZING! The amazing women I’m leading through this challenge, they feel….AMAZING! Together we are becoming stronger, slimmer, healthier, more energized than we were less than 14 days ago! It’s incredible the changes that can happen in one’s body in a short amount of time with simple structured steps of dialed in nutrition and working out a measly 22 minutes a day!
For all of you who have messaged me asking about this program and thinking about jumping in, your time is coming. There will be a NEW CHALLENGE GROUP starting APRIL 18TH!!! I will walk you through the steps and give you some veteran tips that really helped me make it through the first week as a full time working mom! These secret tips really helped me make it a success, and I want to share them with you!
My passion in life for about the past 10 years has been to help people. I genuinely want to help YOU become the best version of yourself. I want to help you feel confident, bubbly with energy, to feel STRONG again. When you can operate at 100%, the ENTIRE WORLD will benefit! You have a purpose on this earth and when you’re burdened with fatigue, sickness, weak muscles, body aches, and extra lbs, you are inhibited from living that purpose.
This is NOT just a “weight loss” program. In fact, some of you may even need to GAIN weight! In these 8 weeks, you learn how to plan out your meals for the week, you learn how to build muscle and get stronger than ever, you’ll learn how to MAKE SURE you get your workout in for the day, you’ll learn more about superfoods, clean protein, building your immune system, and even some about hormonal balance! AND you’ll have a support group to do it in, and you guys, this is REALLY FUN! Our group checks in every day in our private Facebook forum. We share recipes, pictures, hardships, victories (like fitting into clothes we haven’t been able to fit into in a while!). It’s awesome.
Want to join? Email me now! firstname.lastname@example.org
22 Minute Hard Corps™ and Shakeology® Challenge Pack
You save over $85 with this pack compared to buying each item separately. Limited time only! That means when you buy Shakeology and 22 MINUTE HARD CORPS in this Challenge Pack, it’s like getting 22 MINUTE HARD CORPS plus the Beachbody® PT Sandbag for just $10.
Getting HARD CORPS results takes the right combination of fitness and nutrition. And with the 22 MINUTE HARD CORPS and Shakeology Challenge Pack, you’ll get a quick, military-inspired, no-nonsense workout designed to get you “Boot Camp Fit” from head to toe, along with Shakeology, the ultra-premium nutritional shake that can help you push harder, stay healthy, and reach your fitness goals even faster. You can even start streaming 22 MINUTE HARD CORPS workouts because your Challenge Pack includes 30 days of FREE access to Beachbody On Demand!
You get everything you need to get your best results:
- Your first 30-day supply of Shakeology—the superfood protein shake that helps give you energy, reduce cravings, and accelerate your fitness results—delivered on Home Direct, our monthly autoship program.‡
- The 22 MINUTE HARD CORPS program, featuring 8 workouts on 2 DVDs, Tony’s 8 Week Basic Training Action Plan, his Rations for Results Nutrition Field Guide, a variable-resistance Beachbody® PT Sandbag, and optional Hell Week Challenge Card to send your Hard Corps results over the top.
- A FREE 30-Day Trial Membership in the Team Beachbody Club, so you can start streaming 22 MINUTE HARD CORPS workouts, and more than $4,000 in other proven Beachbody workouts, plus find all the support you need to succeed in your challenge. After your 30-Day Trial Membership is up, you will be billed quarterly for Club Membership, which you may cancel at any time.**†
- Plus Super Discount shipping (and SAVE OVER $12) every month.
Home Direct Autoship Terms
You’ll automatically receive a fresh supply of Shakeology every 30 days for only $129.95 per month, with an additional 10% discount if you are a Team Beachbody Club member (plus $2.00 s/h per unit) billed to the credit card you provide today. In addition, after your free 30 day Team Beachbody Club trial, you’ll automatically continue your membership for only $2.99 per week, billed $38.87 quarterly in advance to the credit card you provide today. You may cancel either membership at any time by calling our Customer Service at 1(800) 470-7870.
YOUR PRICE FOR ALL THIS: $140.00
In 22 MINUTE HARD CORPS, Tony takes the no-nonsense simplicity of boot camp training and combines it with everything he’s learned about creating quick workouts that deliver maximum results in the minimum amount of time. So you get a workout program that kicks your butt, works your whole body and doesn’t cut into your day.
For 8 weeks, you’ll rotate through a series of 6 total body workouts and 2 core routines, while fueling your body with Shakeology®, Your Daily Dose of Dense Nutrition®. With the 22 MINUTE HARD CORPS and Shakeology Challenge Pack, you’ll finally have the tools—the no-nonsense training and the ultimate nutrition—to get in the best shape of your life!
Your Challenge Pack Includes:
A 30-DAY SUPPLY OF SHAKEOLOGY—Your Daily Dose of Dense Nutrition®.*
You could spend more than $700 on supplements just to re-create all the healthy ingredients in one bag of Shakeology. But for only about $4 a serving, you can treat your body to the delicious daily superfood protein shake that helps give you energy for your workouts, reduces junk-food cravings, and may help you reach your fitness goals faster. A nutrient-dense combination of antioxidants, phytonutrients, adaptogens, and many other rare ingredients gives your body nutrients you can’t get from a normal diet. 100% vegan option now available.‡
8 workouts on 2 DVDs
Now you can “Get Some and Get Done!” in just 22 minutes a day. These workouts look basic, but they’ll work your body to the max. And the results? Absolutely epic.
Resistance 1. These are 5 simple moves, but with 3 back-to-back rounds, the challenge is intense. That’s how you get results in just 22 minutes a day.
Cardio 1. This 7-move workout gets your heart pumping from Minute One. Keep up with the platoon and earn a massive calorie burn.
Core 1. It’s called “Hard Corps” for a reason. Get ready to work your lower back, abs, and obliques in this epic, 10-move drill.
Resistance 2. Did I hear you ask for more? Here it is. More resistance. More sweat. More muscles recruited.
Cardio 2. This is basic training, but there’s nothing easy about it. It’s 3 rounds of 7 exercises, just like Cardio 1, but these moves will push your limits even further.
Core 2. You’ve survived Core 1. Now the reps are doubled – to test your limits and maximize the burn.
Resistance 3. This workout takes the intensity up a click by adding plyometric strength training to challenge your endurance.
Cardio 3. Alternates between floor work and plyo moves for 3 hard-driving rounds. Your mission is to deliver every rep.
PLUS, FITNESS TOOLS:
QUICK START MISSION GUIDE
It’s go time! Here are the simple steps to make 22 MINUTE HARD CORPS fully operational. Take your PT Fit Test, so you can track your progress.
BASIC TRAINING ACTION PLAN
If you want Hard Corps Results, you have to get with the program. With this 8-week calendar, Tony makes it easy to plan your workouts and track your success.
RATIONS FOR RESULTS NUTRITION FIELD GUIDE
A basic, but satisfying nutrition plan that lays out the three squares and snacks you’ll need for the mission ahead. It makes meal prep easy so you can get back to the business of getting results.
AND 5 FREE BONUS GIFTS!
BONUS GIFT #1: VARIABLE-RESISTANCE BEACHBODY® PT SANDBAG
Inspired by the weighted rucksacks used in military training, this sturdy training tool can be weighted with up to 20 lbs. of sand and used to add resistance to the workouts in 22 MINUTE HARD CORPS.
BONUS GIFT #2: COLD START Pre-Workout Drill
Fire this up before you get down to work. This no-nonsense warm-up gets your body ready for the battle ahead.
BONUS GIFT #3: HELL WEEK CHALLENGE CARD
Test your limits with a two-a-day challenge week after your 8 weeks are through, and push your results from great…to absolutely epic.
BONUS GIFT #4: “BATTLE BUDDY” WORKOUT DVD
The secret to mission-ready results…is teamwork. In this workout, you’ll pair up with a “Battle Buddy” to take on this calorie-scorching, partner-based workout challenge.
BONUS GIFT #5: 24/7 ONLINE SUPPORT
And with our team of fitness experts, master trainers and coaches, you can get 24/7 support, nutrition tips, and personalized fitness advice from real experts who are there to help you succeed – for FREE.
A FREE 30-DAY TRIAL MEMBERSHIP in the Team Beachbody Club with Beachbody On Demand!
When you’re part of the Team Beachbody community, you have all the tools, support, and accountability you need to commit to a healthy lifestyle, including:
- Streaming access to your 22 MINUTE HARD CORPS workouts, so you can instantly jump-start your fitness program and tap into hundreds of other digital workouts from our massive collection of world-class programs via any desktop, laptop, tablet, or mobile device.
- Exclusive access to an easier-to-follow, “modified” version of every exercise in your 22 MINUTE HARD CORPS workouts, so you can get with the program on Day 1.
- 10% discount on all purchases
- Meal plans personalized for your goals
- VIP access to your favorite trainers and Beachbody® experts, including live chats, exclusive videos, nutrition tips, and delicious recipes
- Your own personal Coach for guidance and support
- Message Boards and chat rooms to help you find new friends and workout partners, and get advice and support from the entire community
30-Day Money-Back Guarantee
We’re so sure you’ll love this Challenge Pack, we’re giving you our 30-day money-back guarantee. If you’re not completely satisfied, simply call Customer Service to return it within 30 days for a refund of the purchase price (less any s&h). In fact, we’re so sure, we’ll let you keep all 5 CARDIO and CORE workouts, plus the Rations For Results Nutrition Field Guide, as our FREE gifts—even if you return everything else—just for trying 22 MINUTE HARD CORPS!
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YOUR PRICE FOR ALL THIS: $140.00
WANT RESULTS LIKE THIS? LET’S DO THIS!