My Superhero Concoction


Hey There!

Thanks for checking in on my site today! 🙂 As you may have seen, I just released my Superfood Infused Healthy Holiday Recipe Collection!!! 

I am SUPER excited about it, as I believe it’s my BEST recipe collection yet! All of that creating, writing, concentrating, sleep deprivation, and technological savyness I had to perform those last few days made me a bit crazy and I started to get foggy minded and sluggish. When I started feeling this way, I knew it was time to call in the Special Forces!

So, I went into my superfood stash and made myself what I refer to as the Superhero concoction. You know when there’s things that are super good for you but taste AWFUL?? Well, I don’t have bionic tastebuds…my tastebuds have feelings too, and sometimes they really don’t like the things I put in my mouth, but I know it’s good for me, so I do it anyways.

This superfood concoction is perfect because it goes down super quick and you feel AMAZING after! The trick is to put it in a very small amount of juice- preferably fresh, but GoodBelly Juice works perfectly as well.

Ready for the recipe?




J-Lo’s Superhero Concoction

  • 1/2 cup fresh juice, juice kefir, or Goodbelly Juice

  • 1/2 tsp Spirulina Powder

  • 1/2 tsp Chlorella powder

  • 1/2 tsp Kelp powder

  • 2 packets Sunrider Quinary- That’s a DOUBLE dose of 49 herbs each pack!

  • 1 tsp camu camu power or vitamin C powder

  • 2 pk Sunrider Vitadophilus or other powdered probiotic


  1. Mix thoroughly. I put it in a jar, put the lid on and shook vigorously. That worked the best. 

  2. Down your drink like a shot.

  3. Have juice nearby as the chaser to take the flavor away.

  4. Make a green mustache and take weird pictures (optional) :–)


You have just done a beautiful thing for your body & mind and in a few minutes you are going to go into Superhero mode!!

Of course you can play with the ingredients in these concoctions and use your favorites, but remember these small instances in life don’t have to taste good. 🙂 You’ll forget about the flavor and be so thankful with the amazing energy you get afterwards!





“The Lord repay your work, and a full reward be given you by the Lord God of Israel, under whose wings you have come for refuge.”

Ruth 2:12

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