I am feeling SO BLESSED today to be in Sunny San Diego, my absolute favorite place in the world! The sun in shining, birds are chirping, people are smiling, and new beginnings are happening on the first day of this new month. March 1, 2013- There will never be another today and before you know it, it’s 4 months from now…where will you be?

Where will you be on July 4, 2013?

As we get closer to summer & bikini season, people are starting to get anxious, making new goals of new diets, new exercise programs, and new habits that unfortunately don’t usually stick. This is where I come in. I want to help you reach all your health goals and reach a new level of success & vitality that you may not even know is possible!

MONDAY, MARCH 4TH I will be starting the Empowered Woman program. This is a 4-month journey to maximized wellness for your mind, body, & soul and it is impacting women around the nation. How FUN it will be to celebrate the graduation of our program with fireworks on July 4th! It is VERY RARE to find a program that not only teaches you how to heal your body at a foundational level, but also teaches you important emotional wellness strategies such as stress management, what the inability to forgive others does to you (not the other person), and integrates Biblical principles throughout the entire program, leaving you feeling refreshed, nourished, and empowered to take on whatever comes your way in life.

I am ONLY accepting a handful of women into this program to ensure I can give 100% of me to each of you. Time is flying and before you know it the doors will be closed! To be completely honest, I’m not sure when I’ll be able to start another group for a while, so if this at all resonates with you, I STRONGLY urge you to jump in now. I promise, you will NOT regret it!

For more info, check out The Empowered Woman page here-

Email me at to talk to me about your personal situation and see if this is the right fit for you! I can’t wait to get started!! Woohoo!!!


As a SPECIAL GIFT to you I am posting below a SPECIAL VIDEO that is for members only that I just released in Chapter 13 of The Empowered Woman. The Topic in our “Soul” Section was the Power of Choosing Faith Over Fear and features my studly handsome brother and his take on the topic. Check it out-

Contact me ASAP to get started today!


In Health, Hope, & Happiness,



Health is a state of complete harmony of the body, mind and spirit.
When one is free from physical disabilities and mental distractions, the gates of the soul open.
-B.K.S. Iyengar


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