New Client Success System *TEST GROUP OPPORTUNITY

Oh Heeeeey!

It’s been 700 days since I wrote on here. Life has been NUTZO in the LaNier fam!

I’m sitting here writing this overlooking the most BEAUTIFUL lake as my family MOVED yes MOOOOOVED out of California and it’s insanity and are currently living in East Washington right on the border of Idaho. In another couple of months my husband and I will be moving to the Idaho side and the lake house will become my parents permanent home. 🙂

OK, back to business!

I am SO EXCITED about the New Client Success System TEST GROUP opportunity I’ve put together! I’ve been wanting to dig into serving my new clients in a more effective way to guarrantee you see results in your first 30 days and I think this approach is going to make a MASSIVE difference!

Here’s a video breaking down the 4 Steps to get set up working with me, what you get when you enroll and some VIP options!

AWESOME, RIGHT?!

Well, I am STOKED about it! I just know some of you are going to utilize this opportunity to end 2020 STRONG!

If you’d like to be considered for the new client test group, you can start by completing my FREE health assessment form HERE!


HIGHLIGHTS OF NEW CLIENT TEST GROUP

  • Each participant in October will receive a $10 Amazon Gift Card with enrollment
  • 1:1 Health Strategy Session with me to go over your goals and success plan.
  • Weekly group zoom support call offered through the end of 2020 to keep you on track and supported in your journey.
  • Receive access to an exclusive app where you’ll have access to ALL the tools… tracking of your workouts + nutrition, daily inspiration + resources posts from me, meal plans, virtual workouts + get to encourage others in the group as you all share your journey together within the app.
  • Weekly meal plans with recipes + shopping list!
  • Receive ALL the tools you need to be successful shipped directly to your door!

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Self Service Option...

For those of you who prefer to look at things on your own, here are a few of the Challenge Pack Total Solution Start Up Package options I mentioned in my video! If you do choose to register on your own by clicking one of these links, that’s AWESOME, but PLEEEEEEASE MESSAGE ME immediately after so I can make sure and get you set up on my end. 🙂

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Click for more details…


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Click for more details…


For my CURRENT CLIENTS…

If you currently are set up with me but feel like you need more support, you need additional tools or like you need to start over, I got you!

Here is my client check in form, I’d love to hear more details about where you’re at and what you need support in: CLIENT CHECK IN FORM

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Looking for an upgrade?

For current BOD members, looking for an upgrade, you too can get access to the above program options! Since you already have Beachbody on Demand, you can get your hands on a “Completion Pack” which includes access to 1 VIP program + lifetime access to 2 nutrition programs and your supplements of choice, all highly discounted! Here are your options if you want to check them out!

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Click for details…


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Click for details…


I am SO excited about the lives that will be transformed in the next couple months! I can feel it!!! Are you ready?!!

I can’t wait to work with you my friend! I’m always in your corner.

 

Love,

Coach Jess

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Health & Fitness Solutions for BUSY PEOPLE!

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“I would love to do this with you but I am SO busy, I can’t add one thing onto my plate. I know I need to take better care of myself but I’m not sure how I can do all this”.

I’ve heard this many times. Heck, I THOUGHT THIS before I first tried out these home workouts. I totally get the feeling and I know many of you feel TRAPPED in your crazy busy life. So, today, I wanted to throw out some options for those of you who are running in that rat race and really want to FEEL BETTER –> This is scalable for every budget. So really you have no excuse NOT to take action. YOU are your most important asset in a busy life. If stress takes you out…everything crumbles.

Let me tell you our current situation…

We’re freaking blessed, this is not me complaining, but we are crazy over here. My husband works…all the time. In law enforcement where his schedule changes from days to nights to swing shift and 16 hour shifts all the time. We’re renovating a family vacation cabin, he’s a full time college student working on his Bachelor’s, we have a 1 & 3 year old, I run a full time business from home which supports half of our family’s income, our kids do NOT sleep well through the night and we have a trailer staring at us every day in our backyard that we need to gut and redo. That’s the basics of it. BUT we committed to a 6-week test group for a fitness program and it’s THE BEST decision we could have made in this busy season. <3

I’ve arranged these options from Greatest –> Good as far as the tools it has to offer.

Quick breakdown of what the following items mean:

  • Virtual Gym Membership: What I’ve used for 3.5 years from my living room/garage to get in amazing shape after/with 2 babies. Workouts are as short as 10 minutes if you need them to be and include hundreds of different TRAINER-CREATED programs to get you results.
  • Wellness Formula/Shakeology: HUGE for busy people as it contains 5 formulas to boost your energy and stress resiliency (And backed by Science):
    1. Clean Protein Blend
    2. Phytonutrient/Supergreen Formula
    3. Antioxidant/Superfruit Formula
    4. Adaptogens/Stress/Hormonal Support
    5. Digestive Support: Probiotics, prebiotics & enzymes
  • Liquid Motivation: AKA Energize. This is a plant-based “pre-workout”/ “Pre-laundry” supplement (HA!). Tastes amazing! Comes in lemon or fruit punch with no artificial crap of any kind. Backed by science to increase your performance and decrease your perception of effort #winning.
  • Nutrition Plan: This is NOT a starvation diet. Those cause your metabolism to crash. You’ll get a nutrition plan customizable to your goals and starting point to teach you how to eat the right amount of portions to maximize your energy and metabolism. Simple. Easy. Peasy.
  • Support: I do this for a living, my friend, so you get me as your COACH! That means I’m here for you to ask questions to, rely on for support, ask for accountability and lucky for you I have an extensive background in all things health and wellness and I’m an open book when it comes to helping my clients 😉 .

SELECT THE OPTION YOU’D LIKE BELOW. TAKE A SCREENSHOT AND TEXT IT TO ME AT 209-840-0900.

I’ll need your Name & Email 😉 .


1 Year Virtual gym membership + 1-month wellness formula + simple Nutrition


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Check out some of the powerful transformations from the busy people on our team!!

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Not sure which option to pick? Complete a free health assessment here!

If you have any questions, I’d love to chat with you!

Love,

Coach Jess

Jessica LaNier

Unconventional RN & Certified Holistic Health Coach

TheHealthPatriot@gmail.com

IG- @Health_Patriot

 

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105 DAYS LEFT UNTIL 2020!! GOAL CRUSHING RESOURCES INSIDE

Isn’t that CRAZY?!
Ok, I’m going to cut to the chase…I have some SUPER exciting announcements and resources for you in this blog post INCLUDING a beautiful meal plan for you to check out from our Morning Meltdown 100 program!!!!


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WE ARE MOVING….our challenge group platform that is! For the remainder of the year, we will be using an amazingly simple and powerful logging tool accessible via the app on your phone! I am really excited about the simplification and positive team atmosphere this is going to cultivate for us! You can do ANY program that fits your needs, log your Shakeology, follow either of our nutritional programs AND learn some really powerful info along the way! I just committed to the THEMED months for the rest of the year! I’ve been asked for more health info SO…here’s what we’ll be talking about in our challenge groups for the rest of the year:

OCTOBER: Cancer Prevention
NOVEMBER: Natural Cold & Flu Hacks for the Whole Family
DECEMBER: Stress Detox

This is EXCLUSIVE to those who are active in our challenge groups working on the foundation of your health! I will be setting these up as E-Courses in the future for people to pay to access.

IF YOU WANT TO JOIN OUR END OF YEAR ACCOUNTABILITY GROUP, COMPLETE THIS FREE ASSESSMENT FORM FOR A CUSTOM RECOMMENDATION TO SET A SOLID FOUNDATION IN YOUR HEALTH.


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TONIGHT at 5:30pm PST, I’ll be running an exciting and informational free webinar, sharing all about what it REALLY means to be a Beachbody coach and WHY I chose it over being a Registered Nurse in my mission to help others and create my vision of financial abundance and time freedom for my family. Ask any questions and join us tonight!

Access our FREE info group here-  https://www.facebook.com/groups/371252543312789/ 

Or login straight to the webinar using this link at the time of the event-Join Zoom Meeting- https://zoom.us/j/143148036 

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‘Tis the time of PUMPKIN SPICE and all things fall!!! Have you snagged your Pumpkin Spice Shakeology yet?? I’m SHOCKED it hasn’t sold out yet! Here are some recipes to get you inspired! For some, this is their FAVORITE Shakeology flavor because it’s so smooth! I’m a big fan and I don’t even really like pumpkin spice haha….
Grab your limited edition Box here! 


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I CANNOT BELIEVE MY FACE IS NEXT TO OUR CEO, CARL DAIKELER!!!!
On November 1st I will be sharing the stage with Carl at our quarterly super weekend event in Sacramento!!!
This is SO AWESOME and an INCREDIBLE opportunity for us to hear from our CEO himself and his heart behind our collective mission to help as many people as possible. I will be teaching about the power in Shakeology and trying NOT to pee my pants in front of our CEO…teaching about HIS favorite thing in the world. HA! Even if you just come for moral support, I would LOVE to see you there!
GET YOUR TICKETS HERE!!!
And get discounted room rates here if you want to stay the night.

Announcing our NEWEST fitness program- 6 Weeks of THE WORK! This is Beachbody’s FIRST EVER program for ADVANCED FITNESS INDIVIDUALS only. Our newest supertrainer is Amoila Cesar. He is a professional trainer for the NBA and he is bringing the HEAT for those who want to get exceptionally shredded! NO MODIFIERS in this program. It is no joke!! It will be available for VIP early access on September 30th! What about you?? Does this look like something you’d be interested in??

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Alright, and NOW for a FREE meal plan created by one of my coach friends!!! 

Check out this beauty! 

 


WHO wants into our end of year accountability group to melt of 20-30 lbs by the end of the year?!  We have all the resources and tools you need to be successful, all you need to do is take intentional action! What a better way to stay accountable and inspired than by joining a virtual community of like minded people!?!

Ready to JOIN THE NATION?

Complete this free assessment form here!

 

Can’t wait to work with you!

Love,

Coach Jess

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May 1st- Con.FIT.ent Challenge KICKOFF!

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IT’S TIME TO LIVE THE LIFE YOU’VE ALWAYS WANTED…

 

When you look in the mirror, what do you see? How do you feel? What do you think?

 

Unfortunately, for a large percentage of women in our society, it’s a negative thought or emotion. Even though it’s incredibly common…no one talks about it out loud. Let me drop some truth on you my friend…You can eat all the kale and do all the cardio, but if your mindset is not right, you’ll constantly struggle.

 

STARTING MAY 1ST, for 30-days, we are going to grow together in our health, our level of fitness and our level of Confidence. When you are CONFIDENT in who you are as an individual- In your potential, your inner beauty, your strengths, EVERYONE + EVERYTHING in your life will benefit. How? Because they’ll be getting the BEST version of who you were created to be!

When a woman’s confidence increases, it benefits her marriage, relationships, parenting, career, purpose and all around enjoyment of LIFE!

 

During these next 30 Days, we will learn to integrate healthy habits into our daily routine that will be focused on revving up our metabolism, boosting our confidence, sculpting our muscles and getting us closer to the HEALTHIEST, STRONGEST, BEST version of ourselves!  Expect to have FUN!

 

Do yourself a favor, and commit right now to showing up. Put in the work every day to create positive change in your life and see what happens! You deserve it! Imagine how your life would be positively impacted if you were living at your fullest potential! We have nothing to lose (besides our negative Nancy mindset & excess poundage) and everything to gain!

 

Let’s do this!

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WHAT YOU’LL GET:

– Custom Nutrition Program with Meal Plans.

– 20-30 Minute Daily Workouts to get you incredible results.

– A Powerful Daily Wellness Formula to support energy levels, digestion, hormonal balance,  inflammation, immune response, mental clarity, muscle regeneration, revved up metabolism, decreased cravings, and all around well-being.

– Unlimited personal coaching to tailor this program to your lifestyle and goals.

– Access to our exclusive team accountability group (with custom app) to keep you motivated, inspired and encouraged every step of the way.

– $200 Cash Prize for biggest inside-out transformation & participation.


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READY TO JOIN US? CHOOSE WHAT OPTION FITS YOU BEST!

Woohoo! Are you ready to get started?! Here is the BEST part- This incredible, potentially life changing challenge group…IS FREE! All the coaching and support you’ll get from myself and our team is all included when you purchase the tools you need to get your results! How amazing is that?! Below are my top 3 recommendations for my clients to get started. Each option includes 1 year unlimited access to my fitness programs through Beachbody on Demand and your first 30 Days of Shakeology. The only difference in the options below is the nutrition component. Read below for a brief description and differentiation between the options. If you need guidance on which option to choose, don’t hesitate to reach out to me! THERE IS A RISK-FREE MONEY BACK GUARANTEE! If you aren’t impressed with your results after 30-days, you get a FULL REFUND! Even if you’ve consumed all of your product. Isn’t that AMAZING?! Getting you results truly is our biggest mission.


Option 1: Ultimate Portion Fix Challenge Pack

UPF CP

Ultimate Portion Fix is the expansion of one of the most successful weight-loss programs at Beachbody. This 30-day video-based program from creator and Beachbody Super Trainer Autumn Calabrese uses color-coded, portion-control containers to take the guesswork out of eating delicious, perfectly sized meals, every time. This is perfect for those who want to be told exactly what to do to see results. You’ll not only learn WHAT to do, you’ll understand WHY it works. Learn how to combat sugar addiction, emotional eating, how to stop generational bad nutritional habits and prevent them from being passed on to our kids, how to prepare delicious, easy & quick meals perfectly portioned for your entire family, how to adjust for pregnancy and postpartum and MORE. This option includes LIFETIME membership to the Ultimate Portion Fix nutrition program.

 

Retail Price: $400       Your Promotional Price: $245          Savings: $155

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Option 2: 2B Mindset Challenge Pack

2B Mindset is a digital video-based weight-loss program that is simple and easy—no counting calories or points or measuring food. It focuses on what you can eat instead of what you can’t—so you can lose weight happily and easily without feeling hungry or deprived. This powerful program started as a clinical trial at UCLA and the results were jaw dropping! This program was designed to help anyone who struggles with emotional eating, stress eating/starving, guilt from chronic dieting, or those who want to learn how to eat healthy while always on the go and can’t fathom trying to meal prep. Need flexibility and still want to see results? This is your program. This option includes LIFETIME membership to the 2B Mindset nutrition program.

Retail Price: $350      Your Promotional Price: $220        Savings: $130

 

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Option 3: Annual All Access Challenge Pack

Your results start here. This package includes one year unlimited access to Beachbody on Demand. Get online access to hundreds of world-class workouts, plus customizable meal plans with your annual Beachbody On Demand membership. Your bundle includes a 30-day supply of Shakeology, Beachbody Guide to Nutrition, and access to support from me and accountability from our team.

 

Retail Price: $230       Your Promotional Price: $160          Savings: $130

 

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Having a hard time deciding which option would be best? Would you prefer a custom recommendation? No problem! Complete my application form here and I’ll build the perfect program for you based on your goals and lifestyle.

-Click Here to Access Application-

I’m so excited for the opportunity to work with you. Challenge groups just like the one you’re about to join have changed my life, and the lives of hundreds of individuals on our team. It’s your turn for your transformation story, don’t you think? 🙂 Can’t wait to hear from you!

Further details for you…

 

  • When you register, please make sure you see me listed as your coach. If you don’t, let me know so we can make sure you get set up with our team so you can participate in our challenge!

 

  • You will have the option to register as a customer or coach. Many people choose the coach registration option purely for the savings. There is no requirement to work the business, but moving forward everything will be 25% off, which adds up to a huge savings.

 

We only get ONE LIFE, so let’s live it fully!

Love,

Coach Jess

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Take the Guesswork OUT of your Nutrition Program

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Hey Friends!

Sorry…it’s been FOREVER since I did a blog post! I’m hoping to me much more regular with them! I post daily on my Instagram & FB so hopefully you’re staying caught up with my latest tips and inspirations there!

I HAD to update you on what’s going on in the nutritional department over here because it is HUGE!

First, let’s talk about the sad reality of our culture and health today…

  • We are overfed and undernourished.
  • The average child is fed 34 TABLESPOONS of sugar A DAY from hidden sugars.
  • 1 in 3 kids are considered overweight and are high risk for developing diabetes.
  • As a country, we do more diets than anyone, yet we’re the most overweight.

SOMETHING HAS TO CHANGE!

DIETS AREN’T WORKING.

OUR KIDS ARE SUFFERING.

This is one reason why I am SO ECSTATIC that the health & fitness company I work with is making a massive shift.

Beachbody has been known for the past 20 years for providing amazingly effective fitness programs that are easy to access from anywhere. Hundreds of thousands of lives have been changed because of powerful programs such as p90X, 21 Day Fix, 80 Day Obsession, Insanity, T-25, PiYo, and SO MANY MORE!

THIS WEEK though…the company made a shift. Our CEO, Carl Daikeler is insanely passionate about ending the trend of obesity and lifestyle disease. He saw the need for easy and healthy nutrition. Beachbody has offered meal plans and nutritional support for years, but it was always secondary to the fitness program. As of YESTERDAY, March 4th, the game changed.

There are now TWO powerful nutritional COURSES that have taken years of development by scientists, nutritionists, dieticians and professionals to better educate the public on HOW to reach their health & fitness goals with an easy to follow and effective approach to healthy eating. We are LEADING with the nutrition. I can’t tell you how EXCITED I am about this you guys! This is where the majority of people struggle!

Not only do we have 2 nutritional courses for participants to learn through with a plethora of recipes, meal plans and helpful resources, but there is also a Master Trainer certification program for coaches passionate about learning how to best help their clients. You can become a CERTIFIED coach in nutrition! How incredible is that?!

***THIS IS IMPORTANT***

March 18th, our team will be launching TWO powerful nutritional training courses to coach you through your nutritional approach of choice! You will have daily accountability, tips, tricks, check off lists and we will walk you through exactly what you need to do to MASTER your healthy nutritional habits! All of this FOR FREE! All you need to do is invest in the program and tools! Interested in participating?? Read below to see which program you best identify with and complete the application below.

 

So, what are the two programs we now have to offer?

  1. 2B Mindset
  2. Ultimate Portion Fix System

Here’s a brief breakdown on the two:


2B MINDSET

This program is powerful for anyone who has struggled with a negative relationship with food. It’s best for anyone who has a history of:

  • Chronic dieting and deprivation
  • Stress eating
  • Emotional eating/starving
  • Guilt with splurges
  • Binging

In this program you’ll learn how to say YES to your favorite foods, but the right way. You won’t have a list of foods you can and can’t eat. You’ll learn how to plate your meals and snacks to help you be successful in our health & weight loss goals. You’ll learn tips and tricks to navigate several social settings including BBQ’s, birthday parties, and even vacation. Creator and Registered Dietician & Nutritionist, Ilana Muhlstein created this program first as a clinical trial at UCLA. She lost 100lbs herself with this approach. If you need a mindset shift when it comes to food, then this program is for you!


ULTIMATE PORTION FIX SYSTEM

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**CLICK IMAGE FOR INFORMATIONAL VIDEO CLIP**

This program is powerful for anyone who:

  • Wants to be told exactly how many portions of which foods to eat each day.
  • Needs structure and accountability.
  • Wants to understand more about cravings and why we are more likely to binge at night.
  • Doesn’t want to eliminate food groups, but wants to learn a balanced approach to healthy weight loss and maintenance.
  • Is looking to meal prep and prepare healthy meals but doesn’t know how and wants to learn.

Autumn Calabrese rocked the fitness world 5-years ago when she created 21-Day Fix workouts along with the portion fix container system. She is BACK and with a POWERFUL program for those needing more structure in their life. The Ultimate Portion Fix System is a deeper dive into portion fix, why she created it, the science behind the macronutrient breakdown, how to break sugar addiction, how to break through plateaus, and why people can eat salads all day long and still not see results. With this program, you are placed into a meal plan category based on your body weight. You’re then told how many portions of each food group to eat each day and you fill those containers with your favorite foods.


How to get started…

Check out your options for each program here:

LEARN MORE ABOUT 2B MINDSET

LEARN MORE ABOUT THE ULTIMATE PORTION FIX

 

Looking for a more CUSTOM approach? I’d love to put together my best recommendations for you and give you the best deal possible!

Complete my health assessment form below and I’ll get back to you with the best approach for you to be successful!

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Christmas Gift Ideas to Empower your Family

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It’s the time of year where we spend. We spend more than we usually do to make the important people in our life feel special. I wanted to put together some ideas to help you in your special gifting. You’d be simultaneously supporting my family and my mission to make the world a healthier and happier place AND giving a powerful gift to your loved ones that could change the trajectory of their future! I meeeeean that’s pretty big, right?! Here are some ideas:

  • 1-Hour Virtual Health Coaching Session

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    • I have taken these sessions off the table for a while as I work on other areas of my business, but I decided it’s time to bring these back. My 1-hour health coaching sessions are back and at 50% off for this holiday season. These sessions include:
      • A full body strategy questionnaire and workup including digestion, energy, hormones, skin, drive, respiratory, circulation, mental/emotional state, stress, a full health history, supplement evaluation and any other pertinent topics the client would like to talk about. At the end of the session, the client will receive a video recording of our appointment as well as an email full of recommendations and notes from our time together. These are done over video conference and work for anyone around the world as long as they have internet. They can also be done over the phone if that is preferred.

 



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  • Performance Line Preworkout & BCAA’s Performance Stack

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    • Do you know someone who loves working out and going to the gym? Chances are they’d LOVE this gift! They’re most likely using a preworkout and a BCAA’s muscle recovery formula already that they don’t realize is hazardous to their health. OR they’re not using these supplements but would love to! This option is called the performance stack. It includes our plant-based preworkout and Clean BCAA’s muscle recovery formula. Both have been involved in clinical trials that have  proven their powerful effects for athletes of all levels. Check it out here.

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    1 Year Beachbody On Demand Membership

    • This is a little tricky to gift someone because if you want it to be a surprise, you’ll need to purchase it under your email and then switch it to theirs come Christmas time. BUT it’s a great idea! This is considered an online gym or the “Netflix” of fitness and nutrition! Learn more here.

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  • Beachbars

    • OMGeeeeee…these are delicious!!!! Gluten-free, certified Low Glycemic, Jessica approved ingredients! (Which is a very hard certification mind you!). They come in flavors chocolate peanutbutter or chocolate cherry almond. BOTH are amazing. Nutritional highlights: 150 calories, 10 gm clean protein, 4-5 gm organic cane sugar, 4 gm fiber. THAT’S AMAZING!

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  • Transform:20 Membership & Challenge Pack

    • This would be the ULTIMATE gift! It comes with VIP access to our newest program that was just released and starts January 14th! 20 minute workouts, powerful and easy to follow nutrition program, Shakeology, one full year of Beachbody on Demand, a Beachbody power step to do the program with, and my coaching the whole way through as well as membership to our premium training virtual groups and competitive challenges launching in January! To gift this to a friend or family member, you would input their information but your email again to keep it a surprise. If you have any questions, shoot me an email here.

Have a very Merry Christmas and an incredible holiday season with your family! Thank you for supporting me, my business, my mission and my vision to make this world a better place!

 

Let’s Do This!

– Coach Jess

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4- Week Holiday Slim Down Challenge!

28-day holiday slim down challenge!(1)

  HEYOOOO!

It’s been forever since my last post on here! My B! Life has been a BIT crazy. Hopefully you’ve been staying up to date on programs, promotions & sales through my social media accounts! Find me on IG at @Health_Patriot and FB at The Health Patriot. <3

I couldn’t take the chance on you guys missing out on this next SUPER FUN 4-week adventure we’re going to be taking on as a team starting the day after Thanksgiving! Here are the details for our 28-Day Holiday Slim Down Challenge:


Purpose: To establish healthy habits and get some amazing results in our health & fitness between two major holidays.
Results may include: healthy weight loss, loss of inches, increase in strength, decreased belly bloat, decreased inflammation, revelation of abs, reduced back pain, increase in energy,  improved digestion, increased muscle tone, increased metabolism, increased confidence, improved/more positive mindset.
When:
  • November 23-25th: 3 Day Refresh Cleanse to kickstart metabolism and get rid of belly bloat from Thanksgiving.
  • November 26- December 22: 4 week fitness & nutrition program
Description:
Fitness- We will be following a 4-week SHAUN-T mash up calendar! Shaun T is the celebrity trainer and creator of programs like: Hip Hop Abs, Insanity, Max:30, T-25, Rockin Body, and more recently Transform 20! All workouts in this challenge will be between 25-35 minutes. This challenge will also be setting us up to get ready for the Launch of Transform 20 which launches in December and will be available in January! (See slideshow below for some of Shaun T’s transformation stories…)
Nutrition- Participants will be following either portion fix or 2B Mindset, depending on goals, lifestyle, and coach’s recommendation. This will include recipes, sample meal plans, help with grocery lists, and all the support you need to be successful.
Shakeology/Performance Line: Each participant will drink Shakeology every day for 4 weeks. This will aid tremendously in physiological results as well as energy and stress management. Participants also have the option of incorporating our performance line which includes a plant based pre-workout (Energize) and BCAA’s muscle recovery formula (Recover).

*Special Details*

  • Getting Started Challenge Packs are $20 off through the month of NOVEMBER and the 3-Day Refresh is 50% off when new customers register with a coach/wholesale account and add it to their challenge pack purchase! It’s Black Friday Deals all month long!

  • PRIZES: Prizes will be awarded to top 3 transformation stories after these 4 weeks within our group!

  • $$$ PRIZES: You have the option of submitting your results to Team Beachbody for the chance to earn cash prizes and a guaranteed free t-shirt!

Shaun T is a big promoter of mental transformation. He literally tattoo’d on his arms- “Transform your mind, Transform your life”. 99% of this journey is mental. If you haven’t been successful in the past, it’s not because your body couldn’t hold up, it’s because your mind caved. We all struggle there. So, why not jump back in with us this holiday season for 4-weeks of incredibly inspiration and a program that will keep you engaged, keep you sustained, feed your taste buds and fuel your body in ways some of you have never before experienced?! Let’s see what kind of results we can get in just 4 weeks together!

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If you’d like to participate in this challenge, please do me a favor and complete this free health questionarre so I know how I can best help you based on your goals and lifestyle-

 

PREP WEEK STARTS NOVEMBER 19TH! IT TAKES 5-7 DAYS FOR SHIPPING, SO WE NEED TO GET YOU REGISTERED ASAP!

I can’t wait to chat with you and get you those results you’ve been looking for!

#JOINTHENATION

Thank you for supporting our family's dream to make the world a healthier & happier place!
Thank you for supporting our family’s dream to make the world a healthier & happier place!
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Special ‘Merica Promotions & Workshops!

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Photo by Carolyn Reel Photography

IT’S AMERICA’S BIRTHDAY OF FREEDOM!!!

If that isn’t a reason to celebrate, I don’t know WHAT is!! SOOOO in true Health Patriot fashion, we are going big this week with exciting announcements, opportunities, and promotions! To get the DL in a video check out my live video recorded this morning…

 

 

-HERE ARE THE HIGHLIGHTS-

Image result for american flag Summer Wellness Workshops!

Starting this month I will be teaching our team all they need to know about the foundational function and healing related to:

  • Digestive health & wellness
  • Hormonal Balance
  • Stress Management

I would say….100% of the population would benefit from learning about these topics! We live in a crazy time in the world where pretty much everyone struggles in these areas if they’re not already intentionally addressing them. Guess what?!?!?! They are FREE to be a part of if you join our team with a challenge pack! That means all you need to do is invest in the tools you need to feel better and get results and you get the coaching and training for FREE! This is unheard of! These kinds of workshops usually cost hundreds to participate in and that’s just for the information. It took me YEARS to learn all I have in these areas. Now I want to be the solution I was praying for years ago and never found.


Image result for american flag Challenge Pack Promotion through July 11th!

BESTSELLER

2B Mindset is getting people incredible results in their weight loss efforts WITHOUT DIETING and for many WITHOUT EXERCISE! The most common responses I get to this program are…

“Wow! I’m eating a lot of food!”

“I feel so FREE! This is such an easy program to follow.”

“I’ve never been able to lose this much weight without dieting in my life!”

I personally dropped the last 5 pounds of baby weight I struggled to lose with my previous approach and I dropped it in 2 weeks! That is HUGE for me! All while still breastfeeding exclusively! So, here’s what I’m doing for you…

When you choose to get started with a Challenge Pack that already saves you $130 (I’m not exaggerating!), I’m tacking on an additional $15 off when you register with a wholesale membership! With this membership, in the future, you get everything including your future Shakeology at wholesale pricing! EPIC!

Your Challenge Pack Includes:

  • Your first 30-day supply of Shakeology
  • The 2B Mindset Kit, which includes:
    • 21 Learn the 2B Mindset Videos
    • 5 Ask Ilana Videos
    • 15 Recipe Videos
    • Getting Started Guide
    • My Go-To Guide
    • My Tracker
    •  2B Mindset Water Bottle
    • Recipes
    • Beachbody Nutrition+ App (iOS only)
  • 12 months of streaming access to over 40 programs on Beachbody On Demand, including:
    • 800+ proven workouts
    • Step-by-step program guides, nutrition tools and recipes, workout calendars, expert advice, and more
  • Shakeology Shaker Cup
  • Free Access to ME! Your personal coach plus our team accountability programs.
  • AAAAND FREE ACCESS TO OUR SUMMER WELLNESS WORKSHOPS!

ON SALE

LIIFT4 is getting everyone SOOO EXCITED about this revolutionary approach to sustainable fitness…get ripped, get shredded in only 4 days a week of workouts, simple nutrition, with a built in cheat day! This is an 8-week fitness program with 30-40 minute workouts that combine HIIT (High Intensity Interval Training) + Heavy Lifting to help you burn fat and build muscle in the most efficient way possible! ALL FROM HOME! Or the Beach…or a hotel…or the park…or anywhere you want to workout really!

When you purchase this challenge pack, you will get $10 off PLUS $10 back for a total of $20 of additional savings! This is on top of the $110 savings you get with this challenge pack already!

Your Challenge Pack Includes:

  • VIP Early Access to LIIFT4 as early as July 16 (a $39.95 value!)
  • 30-day supply of Shakeology
  • 12 months of streaming access to LIIFT4 on Beachbody On Demand
  • 32 unique LIIFT4 workouts
  • LIIFT4 Program & Nutrition Guide, Workout Calendar, and Weight Progression Tracker (Printed & Digital PDFs)
  • Access to hundreds of other world-class Beachbody workouts from fitness programs including 80 Day Obsession, FOCUS T25®, 21 Day Fix®, P90X®, SHIFT SHOP, INSANITY®, 22 Minute Hard Corps®, and CORE DE FORCE®  on Beachbody On Demand
  • 2 Resistance Bands
  • 2 Band Handles
  • Shakeology Shaker Cup
  • Free Access to ME! Your personal coach plus our team accountability programs.
  • AAAAND FREE ACCESS TO OUR SUMMER WELLNESS WORKSHOPS!

***There are additional challenge pack options that include our performance line supplements such as our proprietary BCAA’s formula, energize plant based preworkout formula, and muscle recharge formula. Ask me for details!


Image result for american flagEXCLUSIVE COACH TEST GROUP WITH TRAINER JOEL FREEMAN!

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CHECK. THIS. OUT.

When you take advantage of the above PROMO with your wholesale coach membership, you get access to a private LIIFT4 TEST GROUP with the trainer Joel Freeman himself! You can have first hand access to ask him any questions along the way, get inside training and tips, and see what your body is really capable of achieving in only 8 weeks! How epic is that?!


UPCOMING LOCAL SONORA EVENTS!

SUPER SATURDAY IS HAPPENING ON JULY 7TH!

For more info, check out our event page here- https://www.facebook.com/events/216950082434030/

THE COLOR BAR SALON VENDOR EVENT!

Come visit me on Wednesday, July 11, 2018 Between 9am-12pm at The Color Bar Salon! I’ll have lots of samples you can take home and you can come ask me any questions about what I do and how I may be able to help you reach your health & fitness goals!

The Color Bar Salon

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14751 Mono Way
Sonora, California 95370

So….there you go! LOTS of exciting info! There has never been a better time to join our team! So much momentum happening to help you be successful! Feel free to email me at thehealthpatriot@gmail.com or text me at 209-840-0900 (just tell me who you are when you do!). Let’s get you moving towards being the happiest, healthiest, strongest version of yourself!!
Love,
Coach Jess
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Shakeology Success Stories

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I don’t know about you, but I LOVE transformation stories. There’s something so inspiring and empowering about seeing people become better human beings and find success! It makes me feel like, “If they can do it…I can do it!” Know what I mean?

So, today I wanted to share with you some amazing Shakeology transformation stories from people with various backgrounds, health issues, and struggles. Hopefully these stories will be as inspiring to you as they are to me! It’s because of stories like these that I am SO passionate about giving people the tools they need to change their life for the best!


natalieNatalie N.

“Shakeology is like premium fuel rather than watered down, cheap gasoline.”

“When my 8-year-old son started saying that we were going to have another baby because ‘mom’s belly is big,’ I knew I had to change my diet. Before Shakeology, I was a horrible eater. I never ate breakfast or lunch, instead I’d rely on coffee to get me through the day. Then around 4 I’d be starving and gorge on everything in sight. My husband was already drinking Shakeology and convinced me to give it a try so I could train my brain to crave healthy food. Once I started having a shake for breakfast I actually began to want lunch. Now I no longer crave junk food and my digestion has improved. Thanks, Shakeology, for making me feel fulfilled and alive!”

 

 

 


Yecenia C.

“Shakeology saved my life, and my Air Force career.”yessenia

“No 31 year old should be 90 lbs. overweight —so I turned to Beachbody for help. I drank Shakeology together with doing Hip Hop Abs and the fat got blasted, my core got stronger, and I no longer endure pain in my back and legs. Then I did the Ultimate Reset. And in 5 short months, I lost 76 lbs. and 14% body fat. Shakeology fueled my body with the nutrition it needed and I’ll be grateful to its creators for the rest of my life!”

 

 

 

 


dianaDiana D.

“Sometimes I can’t believe how much Shakeology has helped me overcome my challenges.”

“I gained over 60 lbs. with my first pregnancy and by the time I had my second—I was huge, because I never lost a bit of the weight from either pregnancy. I was always tired, always ashamed, and always miserable. So I said ‘enough’—started working out and drinking Shakeology. I truly believe Shakeology turned my world around. Within the first couple of weeks, my cravings disappeared, my energy returned, and now I don’t even drink coffee because Shakeology gives me all the energy I need for the day. Thanks to Shakeology and INSANITY, I’ve lost 95 lbs.!”

 

 


Lisa J.lisa

“I truly believe that Shakeology saved my life.”

“At nearly 200 lbs., I was not healthy. But food was always my ‘comfort,’ so the more depressed I got, the more I ate. When my dad died from cancer, I ate and ate until I couldn’t eat anymore. But I hit rock bottom when I developed a ‘softball’ in my neck. At first, they thought I’d had a heart attack. It was only an infection that required surgery. But the scare of a heart attack sent me to P90X, and then ASYLUM. In all, I lost 76 lbs. And I thank Shakeology—it supported my transformation, helped me lose weight, AND it changed my life. When I was in the hospital, my mom brought me Shakeology every day, and I truly believe it gave my body everything it needed to thrive.”

 

 

 


tylerTyler D.

“Shakeology was the game changer!”

“After losing more than 50 pounds doing a couple rounds of P90X, I found myself stuck on a weight plateau around 185 lbs. After drinking Shakeology for a week straight, however, I felt amazing, and before long, it propelled me to my current weight of 151 lbs. That’s a total weight loss of 90 lbs.! The combination of P90X and Shakeology turned out to be my recipe for success—there were some days when just the thought of that delicious chocolate shake was enough to get me through my workout. I still drink it every day and I plan to drink it forever, because I know it’s giving my body what it needs. The stuff is worth its weight in gold!”

 

 

 


Deirdra P.deidra

“I chose Shakeology to help get me on my feet with nutrition.”

“After I had my second child, I could not get the weight off. My biggest challenge was eating. Nutrition is 70–80% of weight loss—but I love ice cream—especially at night. Big issue! So when my cousin—who is a Team Beachbody Coach—got me started with Shakeology, I felt a great change in my energy and my digestive system. To me, it’s like eating ice cream . . . except I’m losing weight, gaining energy, and Shakeology has finally taken care of my cravings! I have my shake in the evening to replace the ice cream I would normally eat at night. It works, trust me. I am leaner, I’ve lost the weight I needed to lose, and I finally have control over my diet. That’s a big change and I thank Shakeology.”

 

 


leoLouie S.

“Dollar for dollar, you can’t beat the price and taste of Shakeology.”

 

“Even though I achieved incredible results from INSANITY, I felt like something was missing—so I ordered Shakeology alongside FOCUS T25. Turns out, adding Shakeology to my diet has made all the difference in the world. After just a month of drinking Shakeology I’m sleeping like a baby, my outlook is amazing, my digestion/regularity is excellent and consistent, my energy has improved, and I’m seeing even more amazing results from my workouts. Plus, I’ve lost so much weight that now I’m in the best shape of my life, no longer have a double chin, and I’m loving my 4-pack. Shakeology is helping me achieve my goals because now I’m living a healthy lifestyle and training hard.”

 

 


Jessica H.Jessica

“I was used to eating huge fast food combo meals and eating way too much for one person, but when my Coach introduced me to Shakeology, I loved the way it tasted. I felt full without feeling bloated and I had more energy than ever before. Eating became easier. I can resist the treats at work now, because I know my tasty treat each day is going to be a glass of Shakeology. I look forward to that first sip every morning the way other people look forward to their first coffee. So far, I’ve lost 63 pounds and 54 inches. I am invigorated and energized after every workout. I’m active and much more outgoing. I am ridiculously happy . . . people say it pours out of me. I’m so proud of myself. I DID IT!”

 

 

 

 


Aren’t these AMAZING!!!!! SO inspiring, right?! I just love it! If these stories peaked your curiosity about Shakeology and what we do in our challenge groups to get results like these, let’s talk! You can always reach me at thehealthpatriot@gmail.com You can also read my research I put together on my Shakeology page here.

Also, just incase you missed my announcement, starting July 1st, I’m running a 14-day Shakeology test group! No alteration to food or exercise required. The only requirement is to consume 2 servings of Shakeology each day for the 14 days. Read more here.

Ready to try it for yourself? Click the button below!

Image result for get shakeology now

Don’t forget also that Beachbody has a CRAZY sale going on right now to save you a ton of money with the Annual All Access Challenge Pack being offered at only $160 for only a short time! Click the photo below for more details!

Image result for beachbody annual all access pass challenge pack

*Results may vary. Please consult your physician before beginning any supplement or meal replacement product, particularly if you have any unique or special needs or conditions, such as food allergies, dietary restrictions, or if you are pregnant or breast feeding. The content on this site is for informational purposes only, and is not intended to provide any medical advice, diagnosis, or treatment.
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Shakeology Test Group: Registration OPEN

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I’ve been inspired and I’m going to follow that inspiration. My team is absolutely CRUSHING their goals! People are dropping pounds and inches left and right. Mommas are still pushing play even when they have babes who don’t sleep through the night. People are FEELING better than they have in YEARS! Some are off their medication for the first time in years…blood pressure is dropping, resting heart rate is dropping, chronic high blood sugar is being reversed. I’m telling you, LIVES ARE CHANGING!

Did you know in 2014, Beachbody paid for a third party clinical trial to be done on Shakeology? An actual science based, controlled study on the effects Shakeology alone had on participants. This study consisted of 50 participants who were selected after a rigorous selection process. The requirements? To drink Shakeology twice a day for 90 days. That’s it. No change in diet, no change in exercise.

The RESULTS? AMAZING!

shakeology-results

Shedding pounds.
Turns out, when participants drank Shakeology for breakfast they had a significant reduction in the desire to eat lunch. Over the course of 90 days participants lost an average of 9.3 pounds, with the highest weight loss coming in at 24 pounds. WOW—losing that much weight in 90 days is quite impressive!

Another interesting fact about the results is that participants continued to lose weight throughout the entire study. This shows that the continuous use of Shakeology resulted in the healthy type of weight loss—slow and steady. And those are the kind of results that are sustainable for the long haul.

Cholesterol plummeted.
In addition to lowering the digits on the scale, another very important number that shrunk was participants’ cholesterol. The average total cholesterol reduction was 7% with the maximum reduction being 50%.

Lowered blood sugar.
The study also monitored participants’ blood sugar levels. And rather than testing just a single day’s blood sugar (which can vary based on what you ate that day or even the day before) the study evaluated the average blood sugar for each day over the 3-month period (also known as HbA1c). Turns out, participants reduced their blood sugar (HbA1c) by an average of 5% while some reduced their numbers by up to 19%. And keeping your blood sugar levels steady is important in helping reduce the risk of diabetes.

For complete details on the study, refer to the Shakeology website here.

 

For those of you interested in the science/medical opinion of these superfoods, you should check out “100 Doctor’s Don’t Lie”, where 100 medical doctor’s were interviewed about their personal opinion of Shakeology. Pretty fascinating! www.youtube.com/watch?v=dg1AaAbQ3J4

 

hd_thedoctors

WOOOOOOW!!!!

So, in light of my team inspiring me with their results…in light of this amazing study, I’ve decided to do a smaller shorter version and conduct my own test group. Here are the details:

DATES: July 1- July 14th- 2 week duration

TEST GROUP REQUIREMENTS: No change to nutrition or exercise necessary. Drink 2 Shakeology shakes each day. These can be used as meal replacements or snack replacements.

ACCOUNTABILITY: I can’t watch you drink your Shakeology every day, so instead we’ll use the Challenge Tracker App as well as a private FB group where you will log BOTH Shakeology drinks each day. You can use these groups to also ask questions along the way.

SUPPORT: If you participate in this group, you will receive daily health tips, recipes, and encouragement from me to keep you on track and support you through these 14 days. We will also have a weekly call available to call and ask questions.

TRACKING: You will be required to take the following measurements before and after the test group:

  • Full body photo in exercise clothes
  • Blood pressure
  • Resting pulse
  • Waist circumference
  • Fasting Blood Sugar * Optional
  • Complete a health survey addressing digestion, energy, hormone balance, drive, and stress levels.

Shakeology-worksIf this is something that interests you, please email me ASAP (TheHealthPatriot@gmail.com) so we can get you registered, added to the group and plugged in. If you are not a current member of our team or if you’re an inactive member and need to order your Shakeology, the last day to register or place your order is JUNE 24th! You won’t get your Shakeology in time if you order after that date.

–> You can purchase Shakeology directly by clicking here <–

You can still take advantage of the HUGE sale with Beachbody’s biggest challenge pack yet here (It’s only $30 more than Shakeology alone!)

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