Stop Focusing on What’s Wrong With You

Today is all about honesty. I’m going to be honest with you about one of my biggest struggles when it comes to my health, and why I haven’t been able to achieve as much as I should have in a shorter amount of time.

I don’t know about you, but I have a tendency to worry…and mostly about my health. I know as a health coach and health advocate, most would think I never worry about my health. The truth is, all of my life I have struggled with anxiety. 5 years ago, it used to be miserable! I have come SUCH a long way since then, but I still do struggle with worrying about my health, the consequences of having my gallbladder removed, and concerned that I’m not always doing the right things at the right time for my body.

This is what is CRAZY about this…I really have no reason to worry! I would probably fit into the .0000001% of the world who is so excited and passionate about only putting good nutrition into my body, only toxic free products around my family and in my home, pure filtered mineral dense water, balancing hormones, staying alkaline, exercising, and mental/emotional wellness. Physically, my body is getting all the tools it needs to live until I’m 452 years old! It’s my thoughts that have become a barrier between where I am and where I want to be…

Last week, I had the privilege of meeting with a wonderful woman, who is my good friend’s mother, and she is incredibly intelligent in energetic medicine. Our time together spotlighted one of my biggest problems that is causing my continual personal health issues, which has nothing to do with nutrition, exercise, water, or environmental toxins. Maybe this is why you’re not getting well?

Learn more in my video below…

15 Amazing Facts About Your Body

Found at:

1. The stomach’s digestive acids are strong enough to dissolve zinc. Fortunately for us, the cells in the stomach lining renew so quickly that the acids don’t have time to dissolve it.

2. The lungs contain over 300,000 million capillaries (tiny blood vessels). If they were laid end to end, they would stretch 2400km (1500 miles).

3. A mans testicles manufacture 10 million new sperm cells each day – enough that he could repopulate the entire planet in only 6 months!

4. Human bone is as strong as granite in supporting weight. A block of bone the size of a matchbox can support 9 tonnes – that is four times as much as concrete can support.

5. Each finger and toenail takes six months to grow from base to tip.

6. The largest organ in the body is the skin. In an adult man it covers about 1.9m2 (20sq ft). The skin constantly flakes away – in a lifetime each person sheds around 18kg (40 lb) of skin.

7. When you sleep, you grow by about 8mm (0.3in). The next day you shrink back to your former height. The reason is that your cartilage discs are squeezed like sponges by the force of gravity when you stand or sit.

8. The average person in the West eats 50 tonnes of food and drinks 50,000 liters (11,000 gallons) of liquid during his life.

9. Each kidney contains 1 million individual filters. They filter an average of around 1.3 liters (2.2 pints) of blood per minute, and expel up to 1.4 liters (2.5 pints) a day of urine.

10. The focusing muscles of the eyes move around 100,000 times a day. To give your leg muscles the same workout, you would need to walk 80km (50 miles) every day.

11. In 30 minutes, the average body gives off enough heat (combined) to bring a half gallon of water to boil.

12. A single human blood cell takes only 60 seconds to make a complete circuit of the body.

13. A foreskin, the size of a postage stamp, from circumcised babies take only 21 days to grow skin that can cover three (3) basketball courts. Amazing isn’t it. Thanks to science. The laboratory-grown skin is used in treating burn patients.

14. The eyes receive approximately 90 percent of all our information, making us basically visual creatures.

15. The female ovaries contain nearly half-a-million egg cells, yet only 400 or so will ever get the opportunity to create a new life.

Sources: Reader’s Digest Book of Facts

Have an awesome day creating health & healing in your already AMAAAAZING BODY!!


“God gives me power when I am worn out and strength when I am weak.”

Isaiah 40:29

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Let’s start off today with some GOOD news shall we? 🙂





If you missed my article on this INCREDIBLE event, check it out here!

Watch this amazing video!

There is absolutely NO REASON why you should miss this event.

1 in every 3 people will be diagnosed with cancer…That is ASTOUNDING! It must be stopped! This FREE and POWERFUL event needs to be heard and spread around the entire nation! REGISTER NOW to receive login information! You can easily listen online…FOR FREEEEEE!!!

Can’t make the time? NO PROBLEM! The recording will be up for 24 hours and you then have the opportunity to purchase the entire collection of speakers for the entire event to share with friends and family and have forever!

Don’t miss out! Meet you there! 🙂


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Thrifty Thursday- Learn From the Top 10 Cancer Experts- FOR FREE!!

Happy Thrifty Thursday!!! Today, I am spotlighting something FREE and INCREDIBLY valuable!

I just came across something that really struck a chord for me…

It’s a video and event that I think you’ll definitely want to check out.

By the end of 2012, cancer will have affected 1.6 million people in the United States alone.

Almost 600,000 people will die in that same time period.

It’s hard not to ignore an epidemic like this.  Almost everyone is affected in some way or another – whether it’s a family member, a friend, a co-worker or maybe even you.

What’s even more evident is that with all the money and efforts put into finding a cure for cancer, it still seems there’s been little motion forward.  People are still suffering.

What’s not evident is that there is a small group of doctors, professionals, nutritionists and activists working behind the scenes on protocols that they say can prevent or even treat certain cancers effectively.

Many of them practice in fear of losing their licenses and careers, but they push on because what they see in their practices is success.

Recently, health author Kevin Gianni decided to do something to bring these experts to the forefront.  His own family has been affected by cancer twice – his father died and mother went through chemotherapy and surgery for breast cancer.

For the second year in a row, starting October 31st, 2012, he’s asked 10 of the top natural cancer doctors and researchers to share what they’re doing in their clinics throughout the world.  He’s also asked survivors to tell their stories of natural healing.

This special, free online event is called the “Healing Cancer World Summit 2012” and you can read more about it and register here (it’s free)…

Last year over 52,000 people attended this online event!

This group of experts includes doctors, nutritionists, advocates and survivors – all in the same online forum – that will share their science, research and stories to share the options that are available that you may never have heard about.

Some of the 9 experts include Dr. Nicolas Gonzalez, Dr. Francisco Contreras, Dr. Leigh Erin Connealy, Mike Adams, and more.  Combined, this group has had decades of experience working with cancer patients in their clinics.

During the program, you’ll…

– Find out what therapies these doctors and experts are using that they say can prevent and even treat cancers naturally.

– Discover herbs and supplements that are scientifically known to prevent cancer.

– Discover scientific and documented proof that natural cancer treatments work.

– Learn how to detoxify and cleanse the body naturally… and safely.

– And much more.

To listen in to this online event is completely free.  You can read more or sign up here!

Again, the event starts in just SIX DAYS, so be sure to sign up now.  Also, the event is FREE, but if you’d like to have the recordings of this event in your own library there is a special option for you to purchase the downloads once you sign up.

Here’s where to go now…

Read more about having this incredible collection in your home library!

When you register now, you’ll also get 2 special video bonuses delivered to you right away.  One that shares some of the most effective cancer prevention tools available to you right now!

I hope you’ll join me for this incredible event!!



PS. The event registration is open until October 31st, but be sure to register early and you’ll get three special bonus gifts that you can access right away while you’re waiting for the kickoff.

Here’s where to register now…


PPS. This event also launches at the end of Cancer Awareness Month in the U.S., so Kevin felt it was necessary to allow all sides of the spectrum to speak during this important month.

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