She defeated depression, anxiety, & obesity!

Today’s Sunrider Spotlight is a woman’s story about defeating life-long depression, severe anxiety, and being over weight with one secret weapon…the SUNRIDER FOODS! Check it out!

(Taken from the Health Plus Newsletter)

In 1995 as a junior in high school, I was diagnosed with depression.

From then on out, I was off and on anti-depressants. Every time I had a baby, post-partum depression would follow. Immediately, I would be put on meds yet again. After having my third child, I no longer only had post-partum, but severe anxiety attacks and many hospital visits.

In June of 2011, Sunrider was introduced into my life through my sister, Shawn. She always has some pretty cool tricks up her sleeve. Within six weeks of being on the Sunrider foods, I made the decision to no longer be controlled by meds. I don’t recommend everyone dropping their meds like I did. I was just sick of being controlled by a chemical.

It’s been 16 months since I took my last medication. In August of this year, I had an anxiety flare up due to stress. Through Sunrider and lots of prayer, I’m still medication free.

I also give a shout out for the Biggest Winner Challenge! I have lost 34 1/4 inches and 63 pounds. Woot! Woot! I need to lose four more pounds to be considered a healthy weight. I can do it. Even my doctor is freaking out!

You are probably wondering what Sunrider Foods I eat every day. Here it goes: NuPlus, Quinary, Calli Night, Fortune Delight, Sunnectar, and Beauty Pearl.

If I feel anxiety coming on, I’ll talk to Jesus, take Sunrider’s Ese, and the anxiety will be gone. You have no idea the FREEDOM I feel knowing I can Sunrider my way out of a panic attack.

Also, know that my husband and I lost jobs this year. We live from paycheck to paycheck. I made the decision to sacrifice to keep Sunrider in our lives. I have four children, and they are all on Sunrider along with my husband.

For us, Sunrider isn’t a choice. We have to do it no matter what the cost. You see, my 7 year old is a cancer survivor and my 2 year old is a failure-to-thrive survivor. Every single one of my family members needs Sunrider. It has brought life back to the Hughes party.

If there is one thing I can tell you about Sunrider, it would be this…Make Sunrider a priority and be consistent with the amount of Sunrider that you eat.


So Inspiring! Depression, Anxiety, & Obesity are taking over our population and wreaking havoc on families around the world. The solution really is quite simple…Give the body the tools it needs to heal itself and remove the toxins. That’s exactly what I walk people through in my personalized health programs. It’s so amazing to see families transformed through going back to the basics and taking care of the mind, body, & soul. 🙂

Want to learn more?

Check out all my Sunrider info here- Sunrider Info

If you ever have any questions, you can email me at


In Health, Hope, & Happiness

Jessica Aubrey

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This Man Lost 260 Pounds!

This man’s story is amazing.

When you REALLY want to be a writer, you read from the best; you study their writing style, sentence structure, undertone, and grammar usage.

When you REALLY want to be a singer, you train with the best voice coaches, listen to the best singers, and learn from their singing style, use their techniques, and develop your talent using proven methods.

When you REALLY want to be a professional basketball player, you watch the best perform, you spend your spare time doing extra basketball drills taught by the best, you look up to those you admire who have what you want, you take the best principles from the most successful coaches.

Do you see where I’m going with this?

When you REALLY want to lose weight, it makes no sense to listen to people who haven’t been able to sustain it, people who have maybe lost weight, but only to get a cancer diagnosis due to unsafe methods, theories that are completely unrealistic, methods that are completely dangerous, or people who only isolate weight loss down to diet & exercise…there is MUCH more to the picture. You should never have to sacrifice your mental and physical health to lose weight!! I have NEVER understood that!

If you REALLY want to lose weight the right way, look to those who have had incredible success…and with that, I bring you Jon Gabriel.

I RARELY advocate for any weight loss program because usually…well, they are dumb, dangerous, and detrimental to your health. Jon Gabriel, creator of The Gabriel Method, is completely set apart from any diet, cleanse, or weight loss protocol you have ever experienced.

His strategies for effective weight loss address the core of the majority of weight loss issues. It is a DIET-FREE weight loss approach that teaches you how to achieve the body of your dreams through LOVING life, healing your deepest pains, and eating what you want!


What I LOVE is that Jon LIVED one of the most unlikely weight loss journey’s out there! He weight 400 pounds and now has a six pack…and with NO extra skin!

You’ll learn in Jon’s story, he worked with some of the world’s TOP nutritional experts and tried everything from the Macrobiotic diet to working directly with Dr. Atkins on the Atkins Diet protocol. He was never successful in his attempt to lose weight through restricting foods, changing his diet, and exercising vigorously. He is LIVING PROOF that there is MUCH more to the weight loss journey then diet & exercise.

After Jon continued to fail time and time again, he hit a breaking point where he knew there was something he was missing. At that moment something clicked in his mind for the first time. He realized that his body WANTED TO BE FAT.

He took the next years studying the human body and learning what turns on our “FAT Programs”. He studied why some people are naturally thin and others gain 5 pounds from eating a saltine cracker. He studied hormones, digestion, the liver..all important aspects to safe and effective weight loss. If your body subconsciously wants to be fat…you’ll struggle every second of the way to lose just a pound. Through his research, Jon learned how to effectively and relatively quickly achieve the body of his dreams while enjoying every moment! Intrigued? You should be!


If you want to learn more about Jon Gabriel’s story, book, & program, CLICK HERE & Watch his video below!!

Have a beautiful Wednesday everyone! Remember, even though today is the day after the election and many hearts have been broken, CHOOSE to continue to fight the good fight. LOVE others, PRAY for our president, country, & government, LAUGH as often as possible, LIVE PASSIONATELY for what you believe in, and USE YOUR CRITICAL THINKING SKILLS in life! It is a complete WASTE of time to live any other way.


 “For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms. Therefore put on the full armor of God, so that when the day of evil comes, you may be able to stand your ground, and after you have done everything, to stand.”

Ephesians 6:12-13


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