FREE Healthy Call-A-Thon!!!


Hey There!

Help me spread the good news about the subject specific CALL-A-THON being offered for FREE this week!
These calls are offered only once or twice a year and let me tell you, they are life changing!

I am SO excited about this week! Personal lives will be changed…families will be impacted…stubborn pounds will be lost…diseases will disappear…cancers will have met their match…and hope restored. All as a result of spreading the news about a secret weapon many are unaware of.

There have been countless people eat the Sunrider foods and dramatically improve their lives because someone cared enough about them to get them on these calls. Invite your friends and loved ones to get on the calls. They will thank you!

Call in to: 1 (832) 553-9635 PIN 9093 followed by # sign



Monday July 22nd 6pm PST–Kandesn Skin Care
Tuesday July 23rd 6pm PST–Kids and Sunrider – Raising Healthy Kids – From Pregnancy through Teens
Wednesday July 24th 6pm PST-Digestion
Thursday July 25th 6pm PST–Immune System
Friday July 26th 6pm PST–Women’s Issues (Women’s call only!) – Menstruation through Menopause
Saturday July 27th 9am PST –Sunrider as a Business- How to get your Sunrider for free 


If YOU have been wondering what Sunrider is all about and how/why it changed my life and is changing the lives of my clients, this is the BEST opportunity to listen to real-life stories and how it is affecting people around the world!

Talk to you there!!

In Health, Hope, & Happiness,

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No Doctor Could Heal Her…She’s Now Full of Hope, Health, & Happiness!

Today’s story is from one of my dearest clients. After you read this, you guys are going to be amazed at what this woman went through…what’s truly amazing is that this is 1/4 of what she has lived through. I can’t wait for the day she writes a book!!! It will be a BEST SELLER for SURE! PLEASE take the time to read through Candace’s story below, it will blow your mind!


The Digest Version of how I got to today, which isn’t tomorrow, but it sure isn’t yesterday ANYMORE!!

In May of last year I was blessed to become “adopted” by one of my spiritual little sisters Carmen.  She had been attending my church for a while; we had made a couple of connections in our busy lives that just didn’t mesh.  Finally she started having me come over for lunch while I was working a couple of blocks from her house.  She started telling me about a life style change.  Not a diet change.  On my visits to her house she would feed me Sunrider foods.

But wait, maybe I should give you that quick Readers Digest version I spoke about.  It begins with my irresponsibility, lack of knowledge, and health history.  I am 45 (yikes that looks horrible to type) years old.  I began having health issues at around 14.  Digestion issues, stomach pain, diarrhea, cramps, heartburn.  At this time I began a 30 year love affair with Pepto Bismol, my constant companion.  I would eat, and food would explode through my body, I couldn’t go anywhere, I couldn’t eat out, so around my 16th birthday I began making myself throw up after eating.  It made all the sense in the world; no stomach pains, no one needed to know, and I didn’t get those embarrassing long trips to the restroom.  It also shrunk my stomach so small I could go days without eating.  A pack of cigarettes (or 2), a lot of soda, and I was good to go, throw in a couple of candy bars and I was golden.  Then when I did eat, if it went through me I could hide at home later.

This craziness worked until I got pregnant at 21.  Then everything started falling apart.  I was hypoglycemic during my pregnancy, I had severe anemia, and I had morning sickness so bad, that I couldn’t eat at all (home iv during pregnancy YUK!).  I threw up all the way through to day of delivery.

Then I had a new baby, and I was so sick I could barely get out of bed to take care of him.  All I wanted to do was sleep.  The doctor said it was post-partum depression, and that was my first time a doctor told me I needed antidepressants, unfortunately, it would not be the last. As my symptoms worsened I was told it was low serotonin, regular depression, and irritable bowel syndrome.  After having my second son 2 years later, a baby and a toddler, breastfeeding…All I remember is never feeling good.  Ever.  The only answer I received from the doctors was anti-depressants. 2 years later I was divorced, and a single mom with two small children, no time to feel bad….so the crazy cycle of no sleep, caffeine and 3 packs of cigarettes a day…I dropped down to a 00 in pant size.  I am 5’6 ½” tall…and yes you read that right, a 00, not a 1 or a zero, but a double zero.  I never ate, thus, I didn’t have to throw up, or have severe diarrhea. CCI06042013_0003

Life slowly became more normal after about 4 years.  I gained back enough weight to be a size 3, and I was only working 1 good job instead of 3 crazy hour jobs.  Praise God for my mom and all her help through this crazy period.  I got remarried when I was 29 and right before we tied the knot, I was poisoned by toxins during a remodel. I was in the hospital for 2 weeks with no idea what happened, other than I messed myself up. I was released from the hospital with no specific diagnosis, no understanding by doctors why my heart rate took so long to regulate, no damage to heart, I just felt horrible.  After that, I just couldn’t make it happen, couldn’t get back on my feet.  About three months later I was remarried and pregnant again. I made three separate trips to the hospital for pneumonia during my pregnancy (doctors had no idea why…hello??? Poisoning???). Anyway…by the time my new son was 6 months old I had been diagnosed with Lupus, Fibromyalgia, Hashimotos Thyroidism, mytrovalve prolapse, asthma, irritable bowel syndrome, and depression.  At 30 with all of that, wouldn’t you be depressed??? The answer…pain pills, sleeping pills, and antidepressants.  Did anyone ever speak to me about diet, NO.  Never!

Around this time, I was taking an antidepressant, migraine headache medicine, and very strong muscle relaxers…a side effect of Lupus is weird reactions to drugs.  I went into anaphylactic shock as if I had overdosed.  The ambulance showed up just in time to not have to cut open my throat and trach me.  Scary stuff…another week in the hospital, more doctors thinking I tried to kill myself, until blood work came back negative to an overdose.  Again, released from the hospital with doctors scratching their heads and no help.  At this point I quit doctors.  I was done.  33 and feeling like crap all the time, I was done.  I was taken under the wing by a wonderful Christian woman who owned a health food store.  I spent about $1000.00 on every supplement ever made (okay a slight exaggeration), but a lot.  I was taking smoothies, and juicing, and pills, supplements, air filter….It took several months, but I was able to get out of bed.  I didn’t feel good, but I could get out of bed.  I kept on taking the sleeping pills, and the heavy duty muscles relaxers.  Eventually, I got tired of spending all the money and not really having much to show for it, so I quit all the supplements.  Did I feel like crap, yes.  It was just the way it was.  Then life took a drastic and major turn.  I was a single mom again, and this time with 3 children, and to say my life at that point was stressful, well, that is a whole other story, just suffice to say that the stress was through the roof.

No time for rest, no money for supplements, most of the time no money for much food.  So, I quit eating, and started smoking (again). And I went to work as a contractor.  To say that I was in pain is an understatement.  I took Tylenol and Motrin (800mg) like it was candy, on top of the muscle relaxers just to get through a day.  Bad days were Vicodin, or anything that I could get my hands on.  By 43 I was tired, exhausted, in pain, and running 16 hour days, 7 days a week trying to make ends meet.  I was using three different inhalers a day, and still fighting 2-6 (yes that is NOT a typo) coughs with bronchitis that usually progressed to pneumonia.  Then the ride came to an end…a typical California day in August 107 degrees, and working outside.  Chugging water (which was not normal) and I started feeling dizzy, then everything went crazy sideways, and I passed out on the job site.  I came to in the dirt, and my mind wouldn’t work right, nor my body.  I couldn’t stand up, I couldn’t speak right, I couldn’t get it together, drool running down my face.  An employee told me to not come out of hiding and surely don’t talk to any customers because I sounded and looked drunk.  30 minutes of lying in the dirt, I finally was able to walk to my car.  I know I passed out again in the car, once there at the job site, and another time on my way home about 2 hours later.  It took me over an hour to make it 6 miles.

So, at this point I probably should have taken the next day off of work.  Probably should have, but I did not.  I made it almost a whole day, splitting headache, slurred words, and weak as a kitten, and the following day I passed out again at the job site.  I was able to sneak off the site, and drive myself to the urgent care.  I felt I was losing consciousness on the way, pulled over, and came too with car in park on the shoulder of the road.  I made it in the doors of the urgent care before I passed out cold again. I came to in an ambulance on the way to ER with them shouting that they could not get my vitals to stabilize, and I was out again.  I came to in the ER as they were running all kinds of tests.  I was kept all day and released with no diagnosis. I had to take a taxi to urgent care (my car was there), I made it in the doors and all the way to a room at urgent care before I passed out again.  To say the doctor that at sent me to the ER 7 hours earlier was unhappy would be a gross understatement.  And yes, you probably guessed it, off in an ambulance AGAIN to the ER.  More tests, and the diagnosis; heat stroke, with high probability of regular stroke.  I was passing out because your heart rate can be between a certain amount of beats a minute and be in the normal range, and mine was in the normal range, but jumping everywhere within that range.  I was released after a meeting with the nurse that was exactly this: “ Please return immediately to the hospital if you are feeling dizzy, nauseas, or are going to pass out”.  I asked the nurse, why am I being released when I feel all of those things, and was already released once and have come back….her look was priceless….and she again repeated…”Please return if any of those symptoms return”.  I truly am not a talented enough writer to make this stuff up!  So…there I was, dizzy and can barely walk across the room, I made it outside the doors before I threw up the first time, and there I sat, on the curb, not even feeling good enough to google or search for the taxi cab number from before, and completely out of cash.  Alone, 11 pm at night.  I had gotten to urgent care that morning at 9:30 am.

I went back to urgent care after calling an ex employee (still on speed dial on my phone) to come pick me up and carry me to the car.  As we pulled into the urgent care, a nurse that had seen me there before sees me trying to get out of the car, calls the doctor, and the doctor comes out to the parking lot with the nurse following with a wheelchair.  He was livid they released me.  I was taken into urgent care, hooked up to IV’s, a heart monitor, and various other tests.  I was released from there sometime around 3 am.  The employee drove me home, and I was down for about 3 days.  I could barely move, couldn’t speak right, and felt like a big rig ran me over.  This whole time period is a blur to me.  As days wore on, then weeks, I continued to get worse.  My coordination, which was seriously affected, seemed to be failing.  My cognitive powers were weakening.  My memory was getting worse and worse with each day.

I had an MRI and between the noise and the vertigo, I fought throwing up through the whole test, I made it as far as out the door before I passed out again in the waiting room floor.  What was sad was no one came to help for so long, I was drooling all over myself, as I came to, I felt partially paralyzed and unable to move. I was finally moved into a room, and a doctor came in and told me to put several blankets over my head until it was dark, and told the nurse to leave the room and make no noise for 15 minutes.  It worked.  I was able to “get a grip”.  This saved me as my weeks and months dragged on and my condition worsened.  Riding in a car, driving in a car, noise at the job site, a radio too loud, all put me on overload.  A quiet place, under my hoodie, by myself for 15 minutes would do me wonders.  If not saving me from throwing up, passing out, it would at least stop it from reoccurring, if I caught it quick enough.

I began getting more symptoms- bloody urine, bloody stools, complete lack of coordination, and driving became almost impossible.  Some days I would be pretty good, but the majority of days I felt like my body had begun to revolt.  Thoughts were no longer my own, they would begin properly, then float off to be grabbed later distorted and confusing.  I would tell my legs to move, and they would not move, or move in the wrong direction.  I began losing time.  If I did drive, I would realize I was at my destination without remembering the whole trip.  The worst was losing myself.  I woke up several times, and I didn’t know who I was, at all.  There was nothing there to grab, all memory, understanding, or deductive reasoning was gone.  Getting lost if I did drive became the norm.  I would drive around in circles until I could possibly remember.

I began to truly believe I was going to die, because I could literally feel my mind, and my body were quitting on me.  To say I was walking in fear does not describe my emotions.  And due to unfortunate circumstances, I have literally had to hide for my life, so you could say I have dealt with some fear before. Six months after the two strokes, after practically every test that my neurologist, internist, and my regular doctor could think of, it culminated in a heartfelt conversation with the neurologist.  Tears in her eyes, and her hand on my arm, she told me “You are a freak of nature, and I have no clue what is wrong”.  She said “go home, spend time with your kids”.  She didn’t have to spell it out for me.  They couldn’t figure it out. I had been helped into the office because I couldn’t walk on my own anymore.  I had to take someone with me into the room to speak for me, because I had gotten to where I could not articulate full thoughts, and I wanted to make sure that someone spoke to her, and explained that I felt like I was dying, she did not disagree.
But, obviously the story does not end there.  Three weeks later, through a miracle of my Lord Jesus, I had a reason for my symptoms.  Long term, low dosage, carbon monoxide poisoning.  The leak was found, the healing began.  At first it was very fast.  I could walk, I could have a thought and follow it through to a sentence.  But after approximately 4 weeks the healing hit a plateau. An appointment with the neurologist said she had seen this before.  You reach a certain place or plateau of healing, and that is where you stay.  It was definitely better than were I had been, but it was nowhere in the same country as being healed.  And to say that this was what I had to accept…this new broken version of myself.  NO. NO NO NO NO NO! It wasn’t going to happen.

And that is where Carmen came into my life.  Carmen changed my whole concept of health, body, diet, life style; she opened my eyes to the possibility of not only healing from what had recently happened, but healing completely.  A couple of months later Carmen introduced me to Jessica Lopez, of Jessica Lopez, RN.  Have you heard the expression this is where the rubber meets the road?  Well this is it.  This is where we started smelling the odor of some burning tires!!

Jessica first took me into her one-on-one program.  Meeting once a week, and being available for my constant and never ending questions.   When she told me to contact her at any time, she meant it, and I did it.  Jessica, taught me about the incredible Sunrider Foods, what to eat, how to cook it, when to eat it, what to eat with what….Why we eat this, and don’t eat that.  What system connects with this ailment, and why this ailment causes this other ailment, that causes this other…. I hope you are beginning to get my drift.  Her website calls her a health coach.  She became my life coach.  She cheered me, and she scolded me, she made me cry tears of joy, she allowed me to cry tears of pain.  Jessica upheld me faithfully in prayer, talked to me not just about my physical health, but also my emotions, and she never forgot that I am a spiritual being that needed to have spiritual healing.  Then there’s the crazy things our mind comes up with! Oh Boy.  So we definitely did mental healing.  The whole package of “me” received attention, confirmation, and then healing.

My journey is not over.  As I said in the beginning, I am not at yesterday anymore, and my tomorrows are brighter, and today is pretty darn good.  The irritable bowel syndrome…gone.  My friend, Pepto Bismal, in the trash and has not been seen in over 6 months.  Heartburn…gone.  Asthma…gone.  Pain meds…gone.  Sleeping pills…gone.  Pneumonia…gone.  Bronchitis…gone.  Blurry eyesight…gone.  Dizziness…gone.  Fibromyalgia…gone.  Hand eye coordination…a work in progress.  Memory…a work in progress.   I am a total work in progress…but where I was working at falling apart, now I am working at healing.  With strong, every day successes… successes that the doctors told me would NEVER HAPPEN.


HOW you say?  Well…call Jessica.  She can help.


It has been a true privilege for me to watch Candace heal and transform before my eyes! This woman has superhero strength! How did we get her to this place of new healing and hope? She went through the same thing each woman goes through in my Empowered Woman program, learning how to heal the body at a foundational level, healing the mind and learning how to heal past traumas, and spiritual nourishment. God has created our bodies to be ABSOLUTELY INCREDIBLE! Our bodies can overcome nearly anything if we give it the tools it needs. As you have read on my website, the Sunrider Foods are a HUGE  tool and have been a HUGE part in Candace’s healing! Of course there are many other foundational areas that need to be addressed in achieving optimal health, and that is what I’m here for!

If you need someone to help de-code your health and teach you how to not only HEAL but PREVENT illness in you and your family, I would love to be that person to help you through.

What are you waiting for?

Contact me today!

In Health, Hope, & Happiness,

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Hepatitis C & Liver Failure….VANISHED!

This story BLEW. MY. MIND. I cannot wait for you to read it!

For those of you who don’t know, the liver is INCREDIBLY important for us to be alive. It effects every other organ in the body and without a properly functioning liver, we can have horrific symptoms and very quickly deteriorate. This man’s story is absolutely amazing! If you know anyone with any kind of liver issues or Hepatitis C, PLEASE pass it on!

My Husband’s Experience with Hepatitis C
By Debbie

Last summer my husband became jaundiced and we did not know why. The doctors performed a liver biopsy which revealed that my husband did indeed have Hepatitis C. We were shocked because nothing in his lifestyle could account for this. We were told that Hepatitis C could, in time, turn into liver cancer. The doctors also told us that the only treatment was a drug called Interferon and that my husband would have to take injections three times a week for six months. We were informed that this treatment has a cure rate of ten percent. With no other options, my husband began the treatments. The side effects of Interferon included fevers, shakes and severe flue-like symptoms. Needless to say, it was horrible for my husband. He missed a lot of work and was unable to work the necessary overtime to keep up with our bills. He was too sick to go to our son’s baseball games and participate in other family activities.

When my husband’s worries increased towards the end of the six month treatment period, I decided to call my friend Jane for help. I knew that Jane had suffered for many years with symptoms associated with chronic Lyme disease. I also knew that she was finally better than she had been in years. When I had first heard about Jane’s improved condition, I just filed it away in my brain and was thankful that Jane was well again. The Sunrider Philosophy of Regeneration made sense to me as we decided to try the samples Jane gave us. Soon after, I ordered some more of the Sunrider foods. My husband was still on the Interferon when he began eating these foods. The first thing he noticed as that he had more energy and that he just felt better. This was after only one week on Sunrider.

It turns out that it was a good thing we had found Sunrider because two weeks latter the doctors told my husband that the Interferon was not working and that he should no longer take it. The next thing they told us was that my husband needed to be put on the liver transplant list. Needless to say, my husband and I were stunned and very upset.

Because my husband began to feel so much better on Sunrider, I began to do some research. I read like crazy and researched the Sunrider company. My husband and I decided that we would get him on the liver transplant list while at the same time we would give the Sunrider foods a four month trial period. So, we made an appointment at the liver transplant center in Philadelphia and ordered some more Sunrider.

About one month later my husband went to have more blood drawn and a few days later the doctors called us in to discuss the results. The doctor showed us a paper with three columns on it. The first column showed the levels a normal healthy person has in his blood. The second column showed my husband’s levels three months ago, and the third column showed his current levels. The current blood levels all showed drastic improvements over the previous levels, something which had not happened while he had been on Interferon. It was easy to see that the doctor was impressed and stunned.

Happy and thankful are weak words for how we felt!

It had only been a month since my husband had begun eating Sunrider. Even before we received the blood test results, our family and friends noticed several positive changes in my husband’s appearance. The black circles under his eyes were going, his skin color and hair were better and his eyes sparkled. We could all see the high level of energy he now had. My husband stated that he wanted to continue eating these foods because feeding his body right made him feel better.

My husband still needed to be evaluated at the transplant center so we set up an appointment in Philadelphia at one of the country’s foremost transplant centers.

Two weeks before the appointment the doctor took more blood tests and this time the results were NORMAL! I felt like doing flips down the New Jersey Turnpike!

On the day of the evaluation appointment, we filled out forms and had some interviews. The first doctor we saw asked a lot of questions and we told her all about the food herbs my husband was eating. Next, the doctor looked at my husband’s chart and examined him. She didn’t say much as she left the room except, “It seems that you’re doing better on Sunrider than on Interferon.” (I already knew this!) Next, the head of the transplant team came in and also looked at my husband’s chart. We also told him about the foods that my husband was eating. After the exam he said that my husband was “too healthy for a transplant,” but just to be sure, he would have to have a meeting with the whole team to compare results.

I was not surprised that my husband was too healthy for a liver transplant. I had seen him deteriorate while on the Interferon but had seen him come back to good health while eating Sunrider. After the transplant team met, we got a call telling us that my husband was indeed too healthy for a transplant, but at the same time they wanted to do an additional blood test to see how much Hepatitis C was in my husband’s blood.

This latest blood test indicated there was no Hepatitis C in my husband’s blood – it was gone – zero – nothing there! We were shocked!

I guess you are all wondering how my husband is doing now, four months after beginning Sunrider. He still goes for blood tests and still eats the foods and thankfully, is doing well. We just found out that his liver is no longer inflamed. He looks and feels one hundred percent better and his test results remain good. He is working full time and even doing overtime. Our lives have greatly improved and my husband can now play ball with our son. We are so thankful for Sunrider foods!


Absolutely incredible. As you can tell by the testimonies I’ve been sharing with you lately, these people aren’t just recovering from a cold or the flu, this is SERIOUS, life-threatening stuff!


I want YOU to experience these unique herbal foods for yourself! They have radically changed my life and I have tried A LOT! I am NOT a sales person, I am a person incredibly passionate about helping others prevent and defeat disease, and I have NEVER found something as powerful as the Sunrider foods!

Download a FREE info-packed doc about the Foundational SR Foods on our Sunrider page!

JOIN our FREE Sunrider community on Facebook here!


And as always, you can email me at!

In Health, Hope, & Happiness,

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This Woman DEFEATED Breast Cancer & Ovarian Cyst Disappeared for GOOD in 4 Months!

I am absolutely LOVING sharing these inspiring stories!!! We all need more inspiration in our lives, right?! Today’s story is about an amazing woman who went through a roller coaster ride of cancer diagnoses, surgeries, radiation, and medications only to find more cancer, which is when she chose a different road that healed her for good! Check out her story!!



-This story is featured on where you can find multiple testimonies!-


Hi! My name is Sharon Hruska. I am 46 years old and I am a Director in Sunrider. I live in Courtland, Ohio with my husband Jim. We have a married daughter named Desiree and a son-in-law, Matthew. I am a public speaker for women’s organizations.

My journey with Sunrider began two years ago. I have had a series of health challenges that led me to these regenerative foods. Nine years ago I was being treated for fibrocystic disease. The night before my mammogram, I discovered a tiny lump that was extremely hard with irregular edges. I had surgery to have the lump removed and after the diagnosis, more procedures were needed. I had radiation, a lymph node dissection and was put on a drug called Tamoxifen. I was then given a ninety-five percent chance to totally recover. That was exciting! However, six years later when I heard my doctor say that a more aggressive approach was needed, this brought more surgery and devastation.

Once again, I was put on the drug called Tamoxifen, this time doubling the dose. I found myself descending into depression. A new drug called Fareston was introduced to try to stop this from happening. I found myself with no energy. I couldn’t sleep without assistance and it took every bit of strength to get through the day. I was desperately trying to stay above board. I did get through that year only to be faced with another challenge. I was having some problems on my left side so my oncologist did some blood work and sent me to a gynecologist. When she came in she said, “I am the bearer of bad news.” I couldn’t believe I was on this roller coaster again. My CA 125 blood count was 171 so she sent me to an oncologist/gynecologist for more testing. They discovered an eight-centimeter cyst on my ovary. The doctor wasn’t sure what was going on and said the next step would be exploratory surgery. I said, “no thanks” and we headed for home.

I guess you could say I had had enough. I told my husband I couldn’t go through another surgery. We prayed for another way and I believe this was answered when I was given a video called “Healthy For Life Seminar” by J.W. Emerson. I heard some things I had never heard before and it offered me hope. I asked my husband to watch the video and he said that he would watch it “tomorrow.” I said, “No, please watch it today.” After he watched the video, he too could see how this could change my health. I was ready to do whatever it would take to get my body back to a healthy state.

The first thing I did was become a vegetarian. This was not a hard choice for me as I never thought I should be eating “dead” animals. I just needed someone to tell me it was better for me. I began eating the basic Sunrider foods – one package of Quinary a day (equal to 10 capsules), two packages of Alpha 20C (to build my immune system), one package of NuPlus, one package of Fortune Delight or Calli, with Suncare (Sunectar in the U.S.) added. I didn’t like the Calli much, but have since learned why. Apparently my acidic body was cleansing and I was getting a metallic taste in my mouth. The Fortune Delight didn’t seem to have such a strong effect. But now I love my Calli! I drink at least 4 carafes a day. (I make it in a drip coffee maker that has never had coffee it in). I put the bag of Calli or Fortune Delight in the carafe and fill the back portion of the “Calli Maker” with filtered water.

There were moments when I wanted to get off track, but I just kept reminding myself that my health was more important than a few moments of fleshly desire. I followed this regimen for four months and then I had to go back for more blood tests and a sonogram.

When the results were in, the nurse called and said she couldn’t believe it! My blood count was down to a 26.64, which means it is in normal range and there was a resolution to the cyst, which means it is gone! She said she would have to call me back, as they didn’t know what they were going to do with me. On her return call, she said they were going to release me and I should call if there was any problem.

I haven’t needed to call them, but I do continue to see my local oncologist on a 6-month basis.

So, our Sunrider Journey has begun! We are excited to share what the foods have done for us. Yes, Jim is enjoying the benefits of Sunrider too! Though my husband appeared to be in excellent health, he did lose 25 pounds of toxic waste. He also became a vegetarian – something I would never have asked him to do with his Hungarian/Slovak heritage. As well, we never intended on building a Sunrider business, but we feel it would be a grave injustice if we kept these wonderful foods to ourselves.

I continue to eat one package of Quinary a day, two to three packages of Alpha 20C, and three to four scoops of NuPlus every day. And of course I drink my Calli! I have added Beauty Pearl to my program. I was having sixteen “hot flashes” a day and now it is a rarity to get even one. I no longer take Fareston or take a sleeping pill. My energy level continues to soar!

There are some other choices that I have made that I believe have contributed to the improvement in the way I feel. As a vegetarian, I do not eat meat of any kind. I do my best to stay away from refined sugar, hydrogenated oils and dairy. I must confess though, dairy is my hardest to give up, and from time to time I have a little cheese.

Sinus infections were something I dealt with at least five times a year and since my diet has changed, I have not had one sinus infection! Another bonus is our Sunsmile Toothpaste and Whitening gel. I was using whitening toothpaste from another company, and it was burning my mouth. I guess I should have read the warning label that was on it. When I called that company and told them what was happening, they quickly refunded my money. Since using our SunSmile toothpaste, I get great checkups, and don’t need to worry about my mouth burning. And I don’t have a “warning” label on my Sunrider toothpaste container!

For those of you reading this testimony, remember these are foods and NOT medicine. The concept is a little strange at the beginning. We are not used to eating foods that come out of little packages. Think of Sunrider as the highest form of nutrition in a fast-food form. I’d like to encourage you to begin as soon as you can and eat as much as your budget can afford. The person who gave you this testimony can show you how you can earn money to pay for these wonderful foods, or how you can travel the world if that is your heart’s desire.
We recently returned home from our Sunrider convention in Los Angeles, California. It was wonderful to hear Dr. Chen speak of the way he formulates these wonderful products. It is obvious he puts a lot of knowledge, love and care into his work – and he does it for us!
My prayer is that my story will not fall on deaf ears but will offer hope to all that read it.

– Sharon Hruska


Fascinating, Right?!?! I want YOU to experience these INCREDIBLE life-giving herbal foods for yourself! They have radically changed my life and I have tried A LOT! I am NOT a sales person, I am a person incredibly passionate about helping others prevent and defeat disease, and I have NEVER found something as powerful as the Sunrider foods!



Check out our Sunrider page!


JOIN our FREE Sunrider community on Facebook here!

And as always, you can email me at!

In Health, Hope, & Happiness,

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Conquered Cancer & Regenerated His Liver with NO Chemo or Rads!

I would like to share with you an AMAZING story about a Cancer Conqueror who was given a life-changing cancer diagnosis and BEAT it in total amazement to the doctors! 


Few people would think of my husband as the typical alternative medicine user. He preferred meat and potatoes to vegetarian fare. He headed straight to conventional medical doctors when he was sick. He was a conservative 50-year-old director of counseling at a large church in Tulsa, Oklahoma. He was also a colon cancer patient and a soon-to-be firm believer in Sunrider nutritional products as an alternative medicinal treatment to chemotherapy and radiation treatments.

When Doug’s cancer was diagnosed in 1993, the tumor was so large it nearly closed off his colon. After a colon resection the outlook was not good. The cancer had permeated the wall of the colon and was also found in his lymph nodes along with several small tumors in his lower abdomen. Chemotherapy and radiation were prescribed as post-surgery treatments. Even with chemo and radiation, the doctors could not promise that the cancer would not return.

When you hear a diagnosis like that, it’s like a stake driven through your heart. Even with our faith in God, we felt vulnerable and very helpless. Doug underwent a colon resection followed by one year of chemotherapy and radiation treatments. During that year, Doug began to investigate alternative treatments to chemo and radiation. He began treatments from a naturopathic doctor but four years later the cancer metastasized in his liver. The tumor in his liver was the size of an orange. Surgery was performed once again and the tumor removed. This time, even though chemotherapy was once again prescribed, Doug decided against it. All of his research pointed to nutrition and building his immune system as the “key” to fighting this disease.

I translated his decision as a death sentence. Doug urged me to read the books and information that had transformed his thinking. We became vegan vegetarians. Dairy, meat of any kind and eggs were eliminated from our diet. We were introduced to Sunrider foods and encouraged by a woman (named Faith) to begin eating these foods to bring his body into balance and eventually allow it to fight against the cancer cells. Faith had been walking free from lymphoma cancer for four years at that time, eating Sunrider products (six years at this point) with no chemotherapy treatments. She explained Sunrider nutritional herbs are designed to boost the immune system and inhibit the cancer cell growth and even shrink existing tumors.

Three months after our introduction to Sunrider, cancer was found again in his liver, exactly where it had metastasized before. Surgery and chemo were once again encouraged. Doug immediately began eating 100 times the normal amount of Sunrider’s Alpha 20C, specifically for boosting the immune system until the time of his surgery and for quite some time after. We chose to go to M.D. Anderson Cancer Research Center in Houston and have the tumor removed. Two-thirds of Doug’s liver was removed along with the tumor. He continued to eat the Sunrider foods and refrained from chemo or radiation treatments. When the tumor was removed, it had already shrunk and was encapsulated, proving his immune system was attacking the cancer cells and eating away at the tumor.

One of Doug’s doctors at M.D. Anderson, told him to continue eating the herbal foods from Sunrider. After examining the contents of NuPlus the Doctor exclaimed, “There is nothing in this that can hurt him – it’s just food!” Doug did not eat the hospital food – he ate only Sunrider foods. After eating Sunrider for only six months, his doctor told him he had the respiratory system of a 30-year-old. He was released from the hospital earlier than anticipated. His liver regenerated in 4 weeks and the cancer has not returned.

“Chinese herbs can maximize the functions of a person’s immune system and improve overall health,” practitioners insist.
We believe in the quality of Sunrider products and trust the integrity of the company to produce safe herbal products for people like us. I have had the pleasure of meeting Dr. Tei Fu Chen who is a pharmacist and herbologist. Dr. Chen’s wife, Oi-Lin is a western-trained physician. The Chen’s herbal formulas are from 5,000 year-old Chinese herbal formulas handed down from his ancestors. He has taken these formulas, condensed them and is able to offer them in as pure a form as the old Chinese methods when the herbs were cooked, the fiber discarded, and the remaining liquid drank for ailments of all kinds.

In a radical change from just a few years ago, many doctors now say it is perfectly fine for cancer patients to try other things. What do complimentary therapies offer the cancer patient? Practitioners say these therapies can abate the side effects of other treatments, such as nausea. They can improve the quality of life by reducing stress, anxiety and pain. Perhaps most important, they can alleviate the feelings of helplessness and hopelessness so common among cancer patients. Many people, of course, also are hoping that these therapies will alter the course of the disease, even if they have not been proven by western medicine to do so.

Sunrider does not claim to have the cure for disease. However, special formulas of Chinese herbal nutritional products are known to build the immune system, thus providing the body with fuel to fight the disease itself. And that’s what Sunrider does best!


It’s SO amazing what the body can overcome when given the right tools. I’ve experienced it for myself and now want to SHOUT IT FROM THE MOUNTAIN TOPS!!!!

I would absolutely LOVE to talk with you about the exciting opportunity for optimum health in the Sunrider foods and answer any questions you may have! Email me anytime at

Want to learn more?

Check out more about Sunrider here- Sunrider Info


In Health, Hope, & Happiness,

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She was told she was dying and there was nothing they could do…

Wow do I have an AMAZING story to share with you today!! This woman had a tumor, endometriosis, I.B.S., Diverticulosis, blood disorders, an electrolyte disorder, was in severe pain every day and wasting away…How many people do we know who have been written off by medical professionals saying “There’s nothing we can do”? I have seen this happen one too many times, and the woman in today’s story was told that same thing. Read on to see how she proved…them…WRONG!

(Taken from Health Plus Newsletter)

Hi, my name is Christy McKinney and I have been eating Sunrider foods for 3 1/2 months, so I am a “Baby Sunrider”.

I have been sick for many years but 2008 is when I really started feeling that I could barely move. Everything in my body hurt. At times I couldn’t even get enough energy to eat.

My friends and a few Doctors said it was sad to see someone dying right in front of their eyes and there was nothing they could do. I was sent to so many doctors.

I had been dealing with medical issues since 2001, severe disc degeneration in my neck (which caused migraines) and in my lower lumbar, arthritis in many places, spinal stenosis, fibromyalgia, facet joint arthritis. My sciatic nerve is pinched in two places. I have had many spinal injections in both areas and they even tried to burn the nerves in my lower back to help take away the pain but that was not successful. I have polymorphous light eruption and a lot of different allergies. I had a hysterectomy in 2001 and also a lumpectomy in 2000.

I have severe endometeriosis that has spread to other organs. I had liposuction in 2006 and that was when the worst part began. The doctors had found a pituitary disorder and a tumor growing on my pituitary gland with high Prolactin levels along with abnormal hormone readings.

They sent me to an oncologist and then to Moors Cancer at UCSD and they found some blood disorders but they couldn’t work out why I could barely move.

I had fevers of unknown origins and I lost weight so fast they were very worried.

They found colon polyps that were adenomas and told me I had diverticulosis (along with the I.B.S I’ve suffered from my whole life).

In 2010 after many different ER visits they finally found a potassium disorder.

I could not hold potassium or sodium in my body which was why I was so drained and could not move and everything on my body ached. “Ached” is a very mild word for the pain that I felt. I was a walking heart attack waiting to happen.

From that day on I have been in and out of the ER trying to get my body in balance but it was proving to be very difficult. In August 2011, I had a laminectomy and a spinal cord stimulator implanted in my back to decrease the back pain. That was only 20-30% effective. I still had to be on pain medication and potassium medication that made me sick.

In June 2012 my neighbor saw me barely making it to the mailbox. She came right over with Sunrider food (Nuplus, Fortune Delight, and Quinary) and told me she was not leaving until I ate it. So I did. After all, all I wanted to do is go to bed at 6pm which was my bedtime, staying up later was too painful.

I was AMAZED at what I felt 30 minutes later. It was like my body had been starving for the nutrients and I was giving it what it needed for so long. The next morning I called her and placed an order then a week later I started the Biggest Winner.

Since being on the Sunrider foods my pain management doctor has been prescribing the food and I have been able to return to doing activities with my family that I haven’t been able to do in many years, church being one of them.

I am so happy I have found a way to feed my body what it needs so I can heal the way God intended our bodies to heal. Oh and by the way, we eat the NuPlus, Calli, Fortune Delight, Quinary, and a Sunbar every day.

The most amazing part of my life-changing experience with Sunrider is hearing my eldest child tell me, “I will always be grateful to Desirae for bringing you Sunrider because now I have my Mom back”.

Thank you to all the people involved with Sunrider and God for changing my life in ways I never thought could be possible!



It’s SO amazing what the body can overcome when given the right tools. I’ve experienced it for myself and now want to SHOUT IT FROM THE MOUNTAIN TOPS!!!!


Want to learn more?

Check out more about Sunrider here- Sunrider Info

If you ever have any questions, you can email me at


In Health, Hope, & Happiness,

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She defeated depression, anxiety, & obesity!

Today’s Sunrider Spotlight is a woman’s story about defeating life-long depression, severe anxiety, and being over weight with one secret weapon…the SUNRIDER FOODS! Check it out!

(Taken from the Health Plus Newsletter)

In 1995 as a junior in high school, I was diagnosed with depression.

From then on out, I was off and on anti-depressants. Every time I had a baby, post-partum depression would follow. Immediately, I would be put on meds yet again. After having my third child, I no longer only had post-partum, but severe anxiety attacks and many hospital visits.

In June of 2011, Sunrider was introduced into my life through my sister, Shawn. She always has some pretty cool tricks up her sleeve. Within six weeks of being on the Sunrider foods, I made the decision to no longer be controlled by meds. I don’t recommend everyone dropping their meds like I did. I was just sick of being controlled by a chemical.

It’s been 16 months since I took my last medication. In August of this year, I had an anxiety flare up due to stress. Through Sunrider and lots of prayer, I’m still medication free.

I also give a shout out for the Biggest Winner Challenge! I have lost 34 1/4 inches and 63 pounds. Woot! Woot! I need to lose four more pounds to be considered a healthy weight. I can do it. Even my doctor is freaking out!

You are probably wondering what Sunrider Foods I eat every day. Here it goes: NuPlus, Quinary, Calli Night, Fortune Delight, Sunnectar, and Beauty Pearl.

If I feel anxiety coming on, I’ll talk to Jesus, take Sunrider’s Ese, and the anxiety will be gone. You have no idea the FREEDOM I feel knowing I can Sunrider my way out of a panic attack.

Also, know that my husband and I lost jobs this year. We live from paycheck to paycheck. I made the decision to sacrifice to keep Sunrider in our lives. I have four children, and they are all on Sunrider along with my husband.

For us, Sunrider isn’t a choice. We have to do it no matter what the cost. You see, my 7 year old is a cancer survivor and my 2 year old is a failure-to-thrive survivor. Every single one of my family members needs Sunrider. It has brought life back to the Hughes party.

If there is one thing I can tell you about Sunrider, it would be this…Make Sunrider a priority and be consistent with the amount of Sunrider that you eat.


So Inspiring! Depression, Anxiety, & Obesity are taking over our population and wreaking havoc on families around the world. The solution really is quite simple…Give the body the tools it needs to heal itself and remove the toxins. That’s exactly what I walk people through in my personalized health programs. It’s so amazing to see families transformed through going back to the basics and taking care of the mind, body, & soul. 🙂

Want to learn more?

Check out all my Sunrider info here- Sunrider Info

If you ever have any questions, you can email me at


In Health, Hope, & Happiness

Jessica Aubrey

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Sunrider Spotlight: 91 yr old with COPD, wheel chair, 24/7 oxygen

Hey Friends!

This week I am going to be spotlighting some awesome Sunrider testimonies! In the world of healthcare, we hear all kinds of stories and tactics to teach us and form opinions. Many times people use fear to to push us a certain direction. Sometimes it’s necessary, but when I can, I would much rather use testimonies and encouraging news to education and encourage others to live a healthy lifestyle.

Today, I’m going to share an amazing story with you about Norman Blake, a 91 year old who struggled all of his life with COPD, Chronic asthma, and severe pain. Here is his story:

(Excerpt from Health Plus Newsletter)

My name is Pattie Blake and I am a Sunrider. I have heard some encouraging stories about Sunrider. This story, however, is about my father-in-law, Norman, who is 91 years of age and came to live with us on May 1, 2011. Experiencing a story like this first hand will open your eyes and make you a believer in whole food nutrition.

When Norman came to our house, he had been diagnosed with spinal stenosis and was in a tremendous amount of pain. Some days he could not get out of bed without help and was using a wheel-chair to go out.

Along with this, he had chronic asthma with fluid built up in the lungs for 20+ years which resulted as COPD and an oxygen tank being attached to his wheel chair.

He has also had pneumonia multiple times in the last 10 years to which he was hospitalized for. He was on oxygen 24/7, heavy steroids, breathing treatments 4 times per day and many stool softeners to compensate for the oxicodone that he was taking for the pain in his back and shooting down his legs.

I had introduced him to Sunrider the year before and he was dabbling in it but didn’t fully eat it to make a difference. The very first day he was with us, he started drinking a glass of Calli diluted to a gallon with 1-2 fortune delight added to it with a packet of NuPlus and a packet of Quinary added to it with his meals. He did this the whole month of May at least 2 times but mostly 3 times per day. In June, I started adding 2 Conco capsules to his Sunrider meal in the morning and a miracle started to happen.

He coughed up the most disgusting stuff for a full 3-4 weeks. My son would ask me what was what as in the bathroom sink and I would come back from cleaning it up with a huge smile on my face (after a few gags) realizing what amazing regeneration was taking place. Norman did complain a few times about this phlegm that wouldn’t go away so I would ask him if he felt well and checked to see if he had a fever and he would say, “I feel fine, just can’t get rid of this gunk in my throat.” I would encourage him that his body was cleaning house and although it’s not pleasant, it won’t last forever.

Another miracle was that he went from Oxicodone for the pain, (which caused uncomfortable constipation), to Vicodin, to 2 Extra Strength Tylenol/day in just 3 months.

After 4 months, he no longer needed any pain meds at all. He no longer complains about the shooting pains down his legs or back and has gone from a wheelchair to a walker to now, but her mostly uses a cane unless he is going on a long walk around the block, which is also a miracle in itself.

His oxygen tank has been long gone for over a year and the doctor told him to stop using his pulmo-aide machine unless his asthma made it hard to breathe.

In fact, the doctor has now weaned him off of all medications and he has been med free for over a year.

We are so thankful for the Sunrider foods. Without them, who knows where we would all be.


How awesome is that story, right?!?

These food-grade Chinese Herbs also changed my life like nothing else in the health-world could. Want to learn more?

Check out all my Sunrider info here- Sunrider Info

If you ever have any questions, you can email me at




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HEY YOU! Is THIS What You’ve Been Searching For?

Hey There!

January 11th is here, and most of those New Year’s Resolutions have faded by now, leaving many people hopeless, frustrated, and further away from their goals than ever. I want to speak to a very small group of women today who want more for themselves, more for their family, and more for their life! NOW is the time that you become all that you have set out to be.

NOW is the beginning of the rest of your life.

I have been given an opportunity and a mission to recruit women who want to be EMPOWERED against life’s challenges. I’m looking for a select number of women who are SICK of failure, SICK of feeling sick, SICK of feeling hopeless, and READY to do something about it! If this doesn’t resonate with you, you can stop reading this right now. If these words are pumping you up and getting you excited about what I have to say…then please keep reading.

Tomorrow, I will be starting the 7th week of my women’s health program called “The Empowered Woman”. Only 6 weeks into the program, I have never been more ecstatic about the vision the Lord has given me to empower the lives of other women around the world.

When I was sick and searching for any source of hope and relief I could get my hands on, I would always look for the testimonies and feedback section, because to me, that is where the real proof is of whether something is what it is advertised to be. So, today, I wanted to share some feedback from the wonderful ladies who are going through this program as we speak. They all come from different places, backgrounds, experiences, health conditions, and ages. Yet, somehow they have ALL found hope, inspiration, and passion to tell everyone else why they love what they’ve seen and why everyone needs to check this program out! Read for yourself…

“Jessica has an incredible calling on her life to empower women healing wholly from the inside out. Her program is created to connect the mind, body and soul for overall wellness. She has been a change agent in helping me take hold of my health on all levels; mentally, spiritually, and physically. The complete interconnected picture. Everyday we figure out something new and move forward to thriving like never before.” – Candace, 29, CA


“I am so glad that I made the decision to join The Empowered Woman program. It makes perfect sense- healing of the mind, body, and soul all in one program; any program that just focuses on one aspect of our lives is lacking. I hadn’t realized it, but before I started the program, I had accepted that I was going to have to live the rest of my life in pain. I had basically given up on any hope that my symptoms and my quality of life could get better. I truly believed that things were as good as they were ever going to get. For over ten years, I have struggled with the chronic abdominal pain, diarrhea, fatigue, and nutritional deficiencies that come with Crohn’s disease.  I have had multiple intestinal surgeries and had tried every medication out there that was available for inflammatory bowel disease. My senior year of high school my doctor decided to give me a double dose of an immuno-suppressive drug, and that is what finally put me into”remission” so I could finish high school and attend college.

Ever since then, my symptoms were tolerable enough so I could function, but I still suffered from chronic abdominal pain and all symptoms I previously suffered from, but in a milder version. Although I was taking extra doses of strong medication to try and treat my anemia, I became so iron deficient and anemic that I needed 2-units of blood to restore my body. Getting out of bed each morning felt like an impossible task some days, it was hard to accept that I would have to endure another day in pain. It was no help that coupled with my Crohn’s disease, I suffer from chronic and sometimes crippling anxiety and depression.

I met Jessica first in nursing school,  and I had been keeping my eye on her activities via Facebook since graduating.  Her Empowered Woman Program caught my eye, but I have to admit, I was quite skeptical at first. With each video and article that I read about her program, it just made more and more sense to me, and I knew I had to do it. Now, I can honestly say, after only 6 weeks in the program I have never regretted joining, and I am so overjoyed that I did it. She introduced me to the Sunrider foods, and they have already benefited me so much. My nausea has diminished, my energy has increased, my abdominal pain has decreased, and I look forward to each new day. Jessica is so approachable and has a genuine friendliness and care about her that makes it a joy to learn form her. I have already gained so much knowledge and wisdom from her about taking the best care of our bodies, and how to tap into the amazing sustenance that God continually offers us. Most importantly, Jessica has restored my hope. God is working through her to do amazing things, and though her and by His grace I was reminded that Jesus our Lord is our healer, and that even things that I thought were no longer possible are through Him.” – Stacey, 25, CA


There are health programs and health coaches on every corner these days, each with their own style, own experience, and their own specialty. There are AMAZING people out there who are passionate about helping others with their health and getting them back on track. For many of you, my program will NOT be a good fit. But for a select few of you, THIS IS WHAT YOU HAVE BEEN SEARCHING FOR. For some of you, reading these words and testimonials is causing your heart to beat a little faster, your eyes to concentrate more intensely, sense of hope to fill your spirit, and maybe even a grin starting to form on your face…something within you is telling you that THIS is where your life begins….THIS is what you’ve been searching for, for so many years.

I can honestly tell you that the reason I am SO confident in this program and the material and the way it is formulated is because if you knew the way it all came together, you would know there is NO way I could have done it on my own. I truly believe this is a Divinely inspired journey that was created for a special group of women in the world who are ready to become Empowered against the 3-D’s-Disease, Depression, & the Devil!


“I started The Empowered Woman Program six-weeks ago and at that time I had just lost my husband to cancer. I was drinking a lot and on a large list of medications which are two things that had become very familiar for 40+ years. I was also eating anything that I wanted which wasn’t much, except some of the Sunrider foods my daughter started me on.  Now six-weeks later, I haven’t had any alcohol, I am off all medications, and eating more of a whole foods diet which includes no sugar, dairy, gluten, bread, canned food, or boxed food. I am trying everything Jessica suggests. The Empowered Women program has changed my whole way of eating, praying and living.
P.S. I have a new daughter and her name is Jessica Lopez.” – Pam, 65, CA


“Hi, my name is Gina and I am loving my “Empowered Women Group”! For years I have been doing a lot right, eating healthy, making morning smoothies etc. However, I feel like there is always room for improvement and growth and I am so very thankful for Jessica’s Empowered Woman program. I finally found the missing link my body was screaming for! REST!! Yep, mental and physical rest. No more guilt for napping, resting, or not going 100 miles per hour being everything to everyone. God did not create these amazing bodies for that.

The Chapters are super user friendly and easy to follow. And it’s great that it’s not too overwhelming for us busy women. Apart from mom and wife, I am a busy entrepreneur and am able to absorb and implement every chapter each week.  The fun, support and sharing on the private Facebook forum is so enjoyable!! I also found with my body and mind rested I am able to find more discipline in my eating choices and it is much more apparent that stress no longer rules my life, yeah and praise the Lord!!!

One of the missing links to most Health and Wellness programs is most forget to focus on healthy souls, minds, our thoughts, and everything that floods into our bodies with that. For me personally, I absolutely love that Jessica prays with us and for us before each phone conference and that there are great devotions and a whole section in each chapter on spiritual growth. I love the changes I see in Me!!! AND I have to say, the icing on the cake is the wonderful Gift package everyone receives at the beginning of The Empowered Woman Program! Jessica, thank you for devoting so much of your life and pouring so much passion into this program and into every person you meet.
A New Empowered Women” – Gina, 47, CA



In a nutshell, The Empowered Woman Program is a 120-day journey where you will learn 17-weeks worth of essential material for WHOL-istic healing PHYSICALLY, MENTALLY, & SPIRITUALLY all founded on Christian principles. Each week you receive easy to integrate material in 3-areas of health- Body, Mind, & Soul.



The word “Empowered” means to give authority or power to someone to do something. An “Empowered Woman” is a woman who has been given the power and tools to live the life she was created to live, to fulfill the desires and passions of her heart, and to be the gift she was put on this earth to be. This will look different in each of us. Some are empowered to be the best mothers and impact their children to be the leaders of the next generation, some are empowered to be healers and doctors as they minister to others through their passion of their work, some are empowered to be teachers and to do it with all of their heart. No matter what your calling is, you can’t fulfill it if you are sick. We much too often see our friends and family incapable of living the life they have desired to live and to share the gifts they have been given because of an illness or a block mentally or emotionally that keeps them strapped down from the battle in their mind. The material in this program is designed to break those chains and tear down those barriers so you can feel free to live a life of freedom, to reach your maximum potential and enjoy every minute of your life at it’s fullest.



Each week, you will be given a PDF & Video on a topic in each 3 areas- Body. Mind. Soul.

On average, to get through all of the material per week, it will take you about 1- 1.5 hours to watch the 3 videos and read through the 3 documents, so it is not too overwhelming. Each video also has an mp3 audio you can download to put on your smartphone or ipod to listen to on the go if you don’t have time to sit and watch the video. I have designed the material and chapters in hopes that even the busiest of moms or entrepreneurial women won’t have a problem soaking in the information.

We have 1 conference call per week where anyone in the group can call in to ask any questions from the chapter that week. This way everyone learns from eachother’s questions and is able to get all of their questions answered by me personally.

Every other week each person also has the option to schedule a personal 1-on-1 check-in appointment with me to talk about any personal concerns, questions, or issues. This gives me a chance to offer extra help in any area you may need that is personalized to your situation.



I’m SO glad you asked! 🙂 I have been through my fair share of health programs, read tons of books, and talked with thousands of people in their quest for optimal health. As powerful as some of these programs were, there was always something missing for me. No matter how healthy I ate, my mental/emotional health was a mess! This was creating multiple physiological problems for me. So even though I was eating healthier than any other person I knew, I was BEYOND FRUSTRATED because I was still sick and not getting the results I hoped for. MY MIND WAS CREATING CHAOS AND ILLNESS IN MY BODY. This was when I realized how important it was to teach these two together. I also believe that each and every one of us has a deep yearning to connect to a higher power. People all over the world attempt to do this in different ways, but we ALL have this desire within us. My relationship with Jesus has rocked my world and as the Creator of the human body, I couldn’t leave Him out when talking about how to HEAL the body! The truth is that not too long ago, I was very deep into the aspects of physical health and even mental health. I was immersed in it, surrounded by others who were immersed in it, but there was no room for spiritual nourishment in that place, and I always felt unfulfilled and incomplete. Then one day it all clicked for me. The Lord was calling me to create the program I so longed for my entire life…a program focused on healing people’s ailments, restoring hope, breaking barriers, and giving people the tools they needed to be all they were created to be.



“I recommend without reservation the Empowered Woman program. It is packed with invaluable information. The information is helping me lead a healthier life for me and my family. All the resources that Jessica provides are more than well worth the investment in the program. Jessica is an inspiration and is very uplifting. I encourage anyone thinking about it to do it and be EMPOWERED to reach the fullness we were all created to walk in, this is what the program is about.”

– Bianca, 31, Florida






I have an intense passion to empower and give everything I have to help the women who are ready for this journey in their life. If this is resonating with you, I want to talk with you. I want to hear where you are and see if we are a good fit, and if so I want to get started! Our next group of women in The Empowered Woman journey will begin this month! I know the right women will be attracted to this program at this time for a reason. If this is you, please follow your heart and contact me. You have an AMAZING life ahead of you!IMG_1054

I will be here when the going gets tough. I will be your cheerleader, your trainer, your motivator, your teacher, and your friend. I will fight with you in the trenches and celebrate with you on the mountain tops. I will do absolutely everything in my power to get you to where you want to be. This, I vow.


The next 4 months are going to go by in the blink of an eye. Where will you be? It’s YOUR CHOICE.

In Health, Happiness, & Hope,




And you yourself must be an example to them by doing good works of every kind. Let everything you do reflect the integrity and seriousness of your teaching.

~ Titus 2:7

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Feel Good Friday- What’s your gut got to do with it?


Today is Feeeel Good Friday!

Today’s topic is on the gut-brain axis and what your digestive system has to do with your emotions and mental health. Check out my video and info below…

2 extra tools to heal the gut-brain axis that are worth mentioning is Vitamin D and Essential Fatty Acids.

Vitamin D has been proven time and time again to improve your immune system, decrease inflammation, fight cancer cells, and support all around healing in the body. The sun is the optimal source of Vitamin D. For those who do need supplementation, I only recommend a few sources that are truly safe and effective, so make sure you speak with someone before you purchase one.

Essential Fatty Acids are amazingly effective when it comes to inflammation in the body. These EFA’s are phenomenal healers for both the gut and brain. Deficiency in EFA’s can cause multiple problems including disruption in the gut-brain axis. Great sources are Jeff’s Best Hemp oil (found in my amazon store), Dr. Mercola’s Krill oil for women (also found in my Amazon store), soaked walnuts, Extra Virgin Olive Oil, amd pure flax oil to name a few.

Keeping our gut clean & healthy is proving to be one of the most beneficial things we can do for our overall health. Taking the simple steps to heal our intestinal tract could in itself drastically change health statistics for the better. If we start instilling this information into our kids and making sure they are full of healthy bacteria and are being fed nutrient dense foods, I know we would see amazing changes in our future.

It is heartbreaking to me how many children & teens truly do not have the nutrients to be happy. The rate of depression and suicide in our country is out of control and WE can make a difference. “UCC scientists have shown that brain levels of serotonin, the ‘happy hormone’ are regulated by the amount of bacteria in the gut during early life.” What if instead of serving chocolate and strawberry milk with toaster struddle and deep friend tater tots at schools, we served fresh strawberry kefir with whole food gluten free blueberry muffins and organic fruit? Or grass fed hotdogs with sauerkraut. If we give kids these foods early in life, they will begin to crave them!

As adults, we are grown up to make choices. It is no one elses responsibility to take care of our bodies. WE must choose to nourish our bodies. If someone wants to cultivate illness, then don’t sleep much, drink energy drinks and sugar free sodas, eat Taco Bell, have donuts for breakfast, drink fluoride filled tap water, and never exercise. If you want to cultivate health- give your body the tools it needs to regenerate itself and it will do just that. We are perfectly created and when our bodies have the tools, it knows what to do.

So today, CHOOSE to cultivate health. Cut the sugar & gluten and add some Sunrider foods and probiotic sources to your diet. You will be AMAZED at the difference you feel!!!

Here are some additional resources about the Gut-Brain axis and what you can do to make sure they have a good relationship…


Have a great weekend and have fun healing your gut and feeling good!!





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