Busy Mom went from Victim to Victor

Tears well up in my eyes just in calling to memory the progress I have made since choosing to go through the Empowered Woman program…LIFE CHANGING!!!!

I am a 37 year old wife and mother of two (ages 7 & 4).  I work 40+ hours a week as a project manager for an engineering company, pay the family bills, make most of the meals, get the kids off to school/daycare, do most of the household chores, etc. etc.

SDocument_C13080710021In a nutshell, from a very young age in an effort to be the perfect little Christian girl, I put everyone first, held them on a pedestal  and denied myself of any feelings (besides guilt, I felt guilty about everything). The need to overdo everything and be everything to everyone came from wanting to gain acceptance of others and God and if I was lucky or perfect enough, maybe even their love.  This led to a very unhealthy relationship with food.  I reached for food to numb me, which was comforting but only for a while. As one could imagine, the scale shot up and then began the self hatred and subsequent rounds of people pleasing…why would anyone like me for me; the fat worthless slob that I was?

In 2006 I had gastric bypass surgery and lost 110 pounds.  Sure, this fixed my weight but did not address the mental or spiritual aspects behind my weight struggles. I desperately tried to fill the emptiness that I still had by doing more and more “stuff” because that was all I knew to do, but it landed me in & out of the hospital with secondary anxiety and reactive hypoglycemia because of my poor food choices.

I seriously thought I was going to die.

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I was maxed out and my body was finally manifesting physical signs in a desperate attempt to get me to slow down. I began taking steps to a more balanced diet to correct the hypoglycemic portion of the problem and then early in 2013 I attended a couple of seminars held by Jessica.  She talked about her Empowered Woman program and the body, mind, and soul connection.  I knew in the core of my being that I needed to be a part of her next group.

 

 

So, here I am, 14 weeks into the program; I have lost 12 pounds, I have not had any anxiety attacks, I feel as though I can breathe IMG_7625but most importantly I have finally learned to not only be ok with myself, but to actually love ME!!! Exactly how I am in this time. My relationships are being restored, and most importantly my relationship with my Heavenly Father. As I look back over my life I see His hand of mercy. Given the magnitude of my unhealthiness I could have landed just about anywhere but He led my choices and prepared me for this time; for complete healing. For the first time in years I am not searching for something to fill that deep void; I feel connected and at peace because I am acknowledging my feelings and needs. I am taking responsibility for where I am, not just taking the back seat and wondering how the heck I got here and blaming others on the way. I am putting into place healthy boundaries and trusting God.

Sure this could have happened regardless my choice to go through Jessica’s program but I truly believe that her program expedited the process and got me to think about things that could have otherwise taken years to arrive at. Each week she releases a section for the body, mind, and soul; the materials were easy to read and worked into my busy life. You will get out of it what you put into it, trust me!! What I love…Jessica is genuinely accessible and makes sure you get it, on a weekly basis with her group calls and personal check-ins!  She will laugh, cry, pray and work hard with you. I have never felt judged for what I didn’t know.  Her materials provide a solid foundation for taking the necessary steps towards a healthier you, in every aspect of your life…if you choose to do so.

For me, this choice changed my “victim mentality” into “victor mentality” and my life will never be the same.

 1st place

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This amazing woman is such an inspiration to so many. Watching her flourish in every area of her life has been such an honor and a privilege of mine. If you find yourself frustrated and hopeless and are looking for a way out, I want to speak with you.

If you’ve been waiting for the answer to your health problems, visiting specialist after specialist to be left more confused and an empty wallet, and are looking for LASTING results that bring the FUN & VITALITY back to life, I really believe THIS is what you’ve been looking for. I’d love to talk with you!

Email me ASAP at Jessica@JessicaAubreyRN.com

Can’t wait to talk to you!!

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I’m looking for 3 Women for a LIFE-CHANGING Opportunity…

Hey Ladies!!!

I am thrilled to announce that in only 12 DAYS from today I will be starting a new group in The Empowered Woman program!

The results women have seen throughout this 4-month journey have been more than I ever anticipated. My passion to educate and empower women around the globe is only continuing to grow. I feel incredibly blessed to be in a position where I can teach this foundational mind-body-soul health program from anywhere in the world and TO anyone in the world!

So, let’s get to the point, shall we?

I am looking for ONLY 3 MORE WOMEN to join me on August 12, 2013 to start this journey together, and YOU may be that perfect person. I know there are numerous women out there who are desperately looking and praying for a place where they can learn everything they need to know to reach the pinnacle of wellness. A place where they can explain all of their struggles, questions, fears, health ailments, and stressful life factors and have it all sorted out in a way that makes sense to them. THIS is what I do and what you will get within weeks of this program.

There are thousands of opinions out there when it comes to health, but only specific ones fit your body and it’s unique needs. In these 4 months together, you’ll learn all foundational elements that need to be addressed to keep you and your family running strong.

What Will I Learn In The Empowered Woman Program?

In Summary, here are a few topics that will be covered during these 17-weeks…

  • Key nutritional theories and strategies to fuel your body with exactly what it needs.
  • Instant energy boosters to keep busy women going strong.
  • How to easily and safely reach your goal weight and keep the unwanted pounds off…really!
  • Easy switches to feel sexy & confident in your own skin.
  • How to master your hormones no matter what phase of life you are in.
  • Heal & Bullet-proof your digestive system to ensure proper nutrient absorption.
  • Learn what environmental factors may be preventing you from ever getting well…and how to address them.
  • How to detox your body SAFELY & EFFECTIVELY! (DETOXING CAN POTENTIALLY CAUSE MORE HARM THAN GOOD).
  • How to get to the ROOT cause of Depression, Anxiety, & other mental/emotional imbalances and heal it for good!
  • How to handle acute health situations for you and your kids (cold/flu, injuries, asthma, food poisoning, etc)
  • Importance of oral health and how you can take charge of your pearly whites from home!
  • Learn powerful tools against cancer, learn how cancer operates, and how to starve cancer cells.

As you know…this is MUCH MORE than a program only focusing on your physical body because as individuals we are much more complex. We will also be addressing areas such as…

  • The power of faith over fear
  • How to stress detox & tools to manage stressful situations
  • Restoring a positive outlook on life
  • The power of forgiveness
  • How to use life’s challenges in the most POWERFUL way.
  • How to let go of past struggles and trauma
  • Restoring and balancing your relationships
  • How to eliminate anger and restore peace in your life
  • And much more…

ALL FROM THE COMFORT OF YOUR OWN HOME!!!

 

So, my question for you is…

-WHAT ARE YOU WAITING FOR?-

Women of all walks of life have dramatically benefited from investing in this program for themselves. I have had successful entrepreneurs to stay at home moms connect together and support each other through this process. We all have needs and need support and guidance in one way or another to flourish and blossom into the best individual we were created to be.

Your family benefits.

Your career benefits.

Your relationships benefit.

YOU benefit.

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This is where I come in.

I want to help you in any and all ways I can to ensure your success.

What people are saying…

“Tears well up in my eyes just in calling to memory the progress I have made since choosing to go through the Empowered Woman program…LIFE CHANGING!!!!” – Rashell, 37, CA

“I am so glad that I made the decision to join The Empowered Woman program. It makes perfect sense- healing of the mind, body, and soul all in one program; any program that just focuses on one aspect of our lives is lacking. I hadn’t realized it, but before I started the program, I had accepted that I was going to have to live the rest of my life in pain. I had basically given up on any hope that my symptoms and my quality of life could get better. I truly believed that things were as good as they were ever going to get. For over ten years, I have struggled with the chronic abdominal pain, diarrhea, fatigue, and nutritional deficiencies that come with Crohn’s disease.  I have had multiple intestinal surgeries and had tried every medication out there that was available for inflammatory bowel disease. My senior year of high school my doctor decided to give me a double dose of an immuno-suppressive drug, and that is what finally put me into”remission” so I could finish high school and attend college.

Ever since then, my symptoms were tolerable enough so I could function, but I still suffered from chronic abdominal pain and all symptoms I previously suffered from, but in a milder version. Although I was taking extra doses of strong medication to try and treat my anemia, I became so iron deficient and anemic that I needed 2-units of blood to restore my body. Getting out of bed each morning felt like an impossible task some days, it was hard to accept that I would have to endure another day in pain. It was no help that coupled with my Crohn’s disease, I suffer from chronic and sometimes crippling anxiety and depression.

I met Jessica first in nursing school,  and I had been keeping my eye on her activities via Facebook since graduating.  Her Empowered Woman Program caught my eye, but I have to admit, I was quite skeptical at first. With each video and article that I read about her program, it just made more and more sense to me, and I knew I had to do it. Now, I can honestly say, after only 6 weeks in the program I have never regretted joining, and I am so overjoyed that I did it. She introduced me to the Sunrider foods, and they have already benefited me so much. My nausea has diminished, my energy has increased, my abdominal pain has decreased, and I look forward to each new day. Jessica is so approachable and has a genuine friendliness and care about her that makes it a joy to learn form her. I have already gained so much knowledge and wisdom from her about taking the best care of our bodies, and how to tap into the amazing sustenance that God continually offers us. Most importantly, Jessica has restored my hope. God is working through her to do amazing things, and though her and by His grace I was reminded that Jesus our Lord is our healer, and that even things that I thought were no longer possible are through Him.” – Stacey, 25, CA

Read more here…

What is Included In The Empowered Woman Program?

  • A Comprehensive Health Analysis looking at all your major body systems, nutritional intake, toxic load, mental/emotional health & more.
  • A Delux Welcome Kit LOADED with goodies to get you started
  • 17-Weeks of information to empower you to live the life you’ve always dreamed of
  • 17- Q&A Calls (1 per week) where you can call in and ask me any questions about any part of the process you are learning
  • 1-on-1 private calls as often as you need to talk about your personal journey and how I can support you in the process.
  • Unlimited email & text support- email or text me 24/7!
  • Membership in our PRIVATE VIP online forum where you can find additional support and build relationships with others in this same journey as you.
    Special surprise gifts & incentives along the way!

 

I am ONLY opening the group to 3 more women. I keep the group small so I can offer each person as much attention as they need during the process. These spots will fill up rather quickly as the word spreads, so make sure you contact me ASAP if you are interested! Email me at Jessica@JessicaLopezRN.com.

For pricing info & payment options, please visit- http://members.jessicalopezrn.com/membership-options/

I hope to hear from you soon!!!

In Health, Hope, & Happiness,

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June Specials You DON’T Want To Miss!!!

Can you believe it is JUNE 1ST!?!?!

Where in the world has the time gone? Well, June is one of my FAVORITE months of the year. It marks halfway in our year, it is a month full of sunshine, blooming flowers, playtime, vacations, trips to the lake, outdoor activities, and my birthday month!! There is SO much to celebrate during this month, and I’d like to give you a few more reasons… 🙂

This Month, I have some exciting specials never before offered! Read below for more info…

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  • Order a Sunrider Fortune Delight IBO pack and receive a 45 minute health consultation FREE ($75 Value)!

    • When you become an “IBO”- “Independent Business Owner”, you save 20-25% off of EVERY purchase you make with Sunrider! AND you have the opportunity to share it with others and actually pay for your foods and get extra deposited into your account! There are NO fees, NO minimums, NO anything except the opportunity to SAVE money and expedite your results!

     

    • The Fortune Delight® Business Pack contains one of Sunrider’s best-selling products and marketing tools. Fortune Delight® is an aromatic blend of herbal extracts, tea catechins and concentrated antioxidants that assist the body natural cleansing process. Delicious hot or cold, it is easy to share with others and a healthy alternative to coffee, tea and soda.The Marketing Tools include professionally designed brochures and training from your sponsor to help you succeed as a Sunrider Independent Business Owner (IBO). Everything is provided to learn more about Sunrider, promote the products, and teach others. With this additional support and knowledge, you can more easily reach your Sunrider goals!

     

    • Fortune Delight® Business Pack includes:
      • 5 Fortune Delight® Peach 10/3 g Packs
      Marketing Tools:

      • Company Profile
      • 5 Sunrider Business Opportunity Brochures
      • 5 Company Introduction Brochures
      • 5 Product Introduction Brochures
      • 5 Fortune Delight® Product Flyers
      • SR Newsletter (Online)
      • Business Guide (
    • Want help ordering? Email me at Jessica@JessicaLopezRN.com and I would be more than happy to help you through the process! 🙂

     

    • Your FREE 45-Minute consultation will include a comprehensive body-mind health assessment to help get you on the fast track to health. Our session will be over the phone or skype so you can do it from the comfort of your own home!

     

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  •  Schedule a 75 Minute 1-on-1 consultation and receive a sample pack of Sunrider FREE!

    • To schedule a comprehensive Body Strategy session, email me at Jessica@JessicaLopezRN.com. Once you schedule your session, I will mail out to you a Sunrider sample pack including: 1 Nuplus, 1 Calli, 1 Fortune Delight, & 1 Quinary pack. This is the perfect combination of Nourish-Balance-Cleanse that your body needs! Many people feel a boost of energy or mental clarity within only 30 minutes of their first Sunrider “meal”!

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  • BUY 1 GET 1 HALF OFF in The Empowered Woman Program!!!! ($750 value!!!)

    • This is a HUGE opportunity!!! The Empowered Woman program will begin again SOON! The response has been so amazing from the women who have gone through and are going through this revolutionary mind-body-soul empowerment journey. Maybe you are lost in the whole “health world”, are confused with multiple opinions of what’s right and what’s not, or have tried anything with little to no results. It’s time to get to the root of your deficiencies both physical, mental/emotional, & spiritual. No matter what stance a person has on these issues, we all crave to be fulfilled in every way. Through this 17-Week journey, you will learn things about yourself that your eyes were never opened to, break old habits that have been inhibiting your success, and be truly EMPOWERED to be the woman you were created to be!

     

    • THIS MONTH ONLY, if you sign up for The Empowered Woman program, you have the opportunity to add a family member or friend for 50% off! What an amazing gift that would be! Email me at Jessica@JessicaLopezRN.com.

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  • Register for The Empowered Woman Program and Pay in Full and I WILL BUY your Sunrider IBO Fortune Delight Business Pack!! ($120 Value)

    • Sunrider has rocked my world as well as all of my clients who have implemented it into their lives..like truly rocked their world, and I gotta tell you, I LOVE IT!! If you register and pay in full for The Empowered Woman program, I will purchase your IBO kit for you! What does that mean? It means that every purchase you make from Sunrider will be 20-25% off!! I have saved THOUSANDS of dollars over the years and am now to a point where I pay NOTHING for my Sunrider foods and actually have excess deposited into my account…Sounds too good to be true I know, But I PROMISE you, I would NEVER talk about something like I do Sunrider if it wasn’t all I say it is. I want to shout it from the Mountain Tops! There is absolutely NOTHING out there like it!

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Fun Specials, right?! I hope you enjoy them and are able to take advantage of these JUNE savings!!! If you have any questions at all, you know where to reach me!

In Health, Hope, & Happiness,

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* Sorry, specials cannot be combined*

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SNEAK PEEK!- Get a NEW START Now!

Hey!

I am feeling SO BLESSED today to be in Sunny San Diego, my absolute favorite place in the world! The sun in shining, birds are chirping, people are smiling, and new beginnings are happening on the first day of this new month. March 1, 2013- There will never be another today and before you know it, it’s 4 months from now…where will you be?

Where will you be on July 4, 2013?

As we get closer to summer & bikini season, people are starting to get anxious, making new goals of new diets, new exercise programs, and new habits that unfortunately don’t usually stick. This is where I come in. I want to help you reach all your health goals and reach a new level of success & vitality that you may not even know is possible!

MONDAY, MARCH 4TH I will be starting the Empowered Woman program. This is a 4-month journey to maximized wellness for your mind, body, & soul and it is impacting women around the nation. How FUN it will be to celebrate the graduation of our program with fireworks on July 4th! It is VERY RARE to find a program that not only teaches you how to heal your body at a foundational level, but also teaches you important emotional wellness strategies such as stress management, what the inability to forgive others does to you (not the other person), and integrates Biblical principles throughout the entire program, leaving you feeling refreshed, nourished, and empowered to take on whatever comes your way in life.

I am ONLY accepting a handful of women into this program to ensure I can give 100% of me to each of you. Time is flying and before you know it the doors will be closed! To be completely honest, I’m not sure when I’ll be able to start another group for a while, so if this at all resonates with you, I STRONGLY urge you to jump in now. I promise, you will NOT regret it!

For more info, check out The Empowered Woman page here- http://jessicalopezrn.com/the-empowered-woman/.

Email me at Jessica@JessicaLopezRN.com to talk to me about your personal situation and see if this is the right fit for you! I can’t wait to get started!! Woohoo!!!

 

As a SPECIAL GIFT to you I am posting below a SPECIAL VIDEO that is for members only that I just released in Chapter 13 of The Empowered Woman. The Topic in our “Soul” Section was the Power of Choosing Faith Over Fear and features my studly handsome brother and his take on the topic. Check it out-

Contact me ASAP to get started today!

 

In Health, Hope, & Happiness,

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Health is a state of complete harmony of the body, mind and spirit.
When one is free from physical disabilities and mental distractions, the gates of the soul open.
-B.K.S. Iyengar

 

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NEWS!! NEW “Empowered Woman” START DATE!!

Hey Friends!

I just wanted to give you a super quick heads up that after speaking with the current participants of the new Empowered Woman program, we have all decided to push it back a couple weeks!

THE NEW START DATE OF THE EMPOWERED WOMAN PROGRAM WILL BE FEBRUARY 25TH!

What does this mean?

Even though we have formed a pretty good group, I am going to open up a couple more spaces just in case a few of you have been going back and forth and weren’t ready to dive in yet. I am SUPER excited about this next group, I can feel the positive energy already from the women who have already signed up!

So, if YOU are looking for a way out of all your health issues…if you’re looking for someone who will hold your hand through the healing process….if you are ready to stop going for “quick fix” methods that don’t work and ready to heal your body, mind, & soul at a foundational level, then now is the time for you to take that leap of faith and….JUMP!

I am starting health assessments already for the next group! I cannot wait to get started and see a whole new group of results! It is the most rewarding thing in the world to see someone go from a health mess to a health MASTER!

If you have any questions, I would love to speak with you over the phone. Email me at Jessica@JessicaLopezRN.com so we can set up a time.

Have a BLESSED Day!!!

In Health, Hope, & Happiness,

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Trust in the Lord with all your heart; do not depend on your own understanding.

Proverbs 3:5

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7 DAYS UNTIL THE DOORS ARE SHUT!

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Hey Friends!

I just looked at the calendar and I cannot believe how time is FLYING! I am SO excited for what this month holds, there are tons of exciting things planned, ONE of the most exciting being the start of Group 2 of The Empowered Woman!!

To be honest, with my crazy schedule ahead, I’m not sure when another group after this will be starting again and I would HATE for you to miss out on this opportunity to be nourished to the core- mentally, physically, & spiritually. We are having way too much fun over here learning tools that can GREATLY impact your life and change the direction of your future!

I am NOT a sales person, I am NOT trying to manipulate or coax you into anything, I just want to get the word out to the right women who have been desperately searching for the answers to their health issues and who want to protect themselves and their families from becoming the next health statistic.

Do YOU Struggle With…

  • Hormonal Horrors such as infertility, PMS, hot flashes, PCOS, or endometriosis?

 

  • Digestive disasters such as bloating, indigestion, heartburn, constipation, gallbladder issues, or pain?

 

  • Chronic fatigue even to the point of being an autoimmune diagnosis?

 

  • Chronic inflammation and pain in certain areas of your body or just all over?

 

  • A weak immune system that has you feeling down in the dumps constantly?

 

  • Anxiety or depression that disables you from living a normal happy life?

 

  • Inability to handle stress due to chronic exposure to it?

 

  • Being COMPLETELY overwhelmed with all the information and opinions out there? You just want to know what’s right for you!

 

  • Inability to lose weight no matter what you do?

 

  • Mental or emotional barriers that you know are holding you back but you don’t know how to deal with them?

 

  • A lack of spiritual nourishment in your life?

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These are just a few of the areas we cover in this comprehensive, uplifting, and effective women’s health program. I KNOW there are thousands if not millions of women out there who are looking for exactly what I have to offer in this life changing program. I’m not able to help everyone, but I am able to help YOU! Please contact me ASAP at Jessica@JessicaLopezRN.com to secure one of the final few spots left in this next group. I promise you won’t regret it!

In Health, Hope, & Happiness,

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No one will work harder to get you healthy!

I restore the crushed spirit of the humble and revive the courage of those with repentant hearts.

~ Isaiah 57:15

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I’m Looking for 3 Special Women for a Life-Changing Opportunity

Holla to the Ladies!!!

If you’ve been following my posts, you know that in December I launched The Empowered Woman program. I am currently in week 9 with these amazing women and have gotten incredible feedback. Here are just a couple things that are being said…

“I am so glad that I made the decision to join The Empowered Woman program. It makes perfect sense- healing of the mind, body, and soul all in one program; any program that just focuses on one aspect of our lives is lacking. I hadn’t realized it, but before I started the program, I had accepted that I was going to have to live the rest of my life in pain. I had basically given up on any hope that my symptoms and my quality of life could get better. I truly believed that things were as good as they were ever going to get. For over ten years, I have struggled with the chronic abdominal pain, diarrhea, fatigue, and nutritional deficiencies that come with Crohn’s disease.  I have had multiple intestinal surgeries and had tried every medication out there that was available for inflammatory bowel disease. My senior year of high school my doctor decided to give me a double dose of an immuno-suppressive drug, and that is what finally put me into”remission” so I could finish high school and attend college.

Ever since then, my symptoms were tolerable enough so I could function, but I still suffered from chronic abdominal pain and all symptoms I previously suffered from, but in a milder version. Although I was taking extra doses of strong medication to try and treat my anemia, I became so iron deficient and anemic that I needed 2-units of blood to restore my body. Getting out of bed each morning felt like an impossible task some days, it was hard to accept that I would have to endure another day in pain. It was no help that coupled with my Crohn’s disease, I suffer from chronic and sometimes crippling anxiety and depression.

I met Jessica first in nursing school,  and I had been keeping my eye on her activities via Facebook since graduating.  Her Empowered Woman Program caught my eye, but I have to admit, I was quite skeptical at first. With each video and article that I read about her program, it just made more and more sense to me, and I knew I had to do it. Now, I can honestly say, after only 6 weeks in the program I have never regretted joining, and I am so overjoyed that I did it. She introduced me to the Sunrider foods, and they have already benefited me so much. My nausea has diminished, my energy has increased, my abdominal pain has decreased, and I look forward to each new day. Jessica is so approachable and has a genuine friendliness and care about her that makes it a joy to learn form her. I have already gained so much knowledge and wisdom from her about taking the best care of our bodies, and how to tap into the amazing sustenance that God continually offers us. Most importantly, Jessica has restored my hope. God is working through her to do amazing things, and though her and by His grace I was reminded that Jesus our Lord is our healer, and that even things that I thought were no longer possible are through Him.” – Stacey, 25, CA

_____________________________

“I recommend without reservation the Empowered Woman program. It is packed with invaluable information. The information is helping me

lead a healthier life for me and my family. All the resources that Jessica provides are more than well worth the investment in the program. Jessica is an inspiration and is very uplifting. I encourage anyone thinking about it to do it and be EMPOWERED to reach the fullness we were all created to walk in, this is what the program is about.”

– Bianca, 31, Florida

 

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I have gotten a few requests to start a new group as soon as possible, so I am happy to say that I will be starting a NEW EMPOWERED WOMAN GROUP on Monday, February 11th! Woohoo!!!!! When I was first putting together this program and formulating the structure, I was aiming to have 15 women per group. Now that I have had time to reflect on our current group of 8, I am confident that in order to give you the best of me and all the resources you need and desire, I am going to limit the group size to 5-8 women only.

This being said, I only have 3 more available spots open for this truly life-changing program and I want YOU to be a part of it! This program is NOT for everyone, so I’d love to talk with you about your goals and where you are in your health journey to see if we are a good fit for eachother. If you’re interested in learning more or speaking with me personally for a free consult, email me asap at Jessica@JessicaLopezRN.com and I’ll get back to you as soon as possible.

A Snapshot of What You’ll learn…

  • How to upgrade your comfort food into a nutritional powerhouse.
  • How to prepare healthy food for the entire family + TONS of easy and delicious recipes!
  • How to maximize your energy with just a few easy tweaks.
  • How to effectively and permanently manage stress to prevent it’s destructive  effects on the body.
  • How to boost your immune system to the point where you are afraid of no sickness.
  • Secrets to lasting and effective weight loss.
  • How to completely revamp and optimize your digestive system.
  • How to free yourself from depression, anxiety, and other life suppressing illnesses.
  • How to raise a healthy family
  • How to become a master at healthy traveling
  • How to detox your environment
  • How to properly, safely, & efficiently cleanse your body- If you do this wrong it is extremely dangerous!

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What is Included In The Empowered Woman Program?

  • A Comprehensive Health Analysis looking at all your major body systems, nutritional intake, toxic load, mental/emotional health & more.
  • A Delux Welcome Kit LOADED with goodies to get you started
  • 17-Weeks of information to empower you to live the life you’ve always dreamed of
  • 17- Q&A Calls (1 per week) where you can call in and ask me any questions about any part of the process you are learning
  • 1-on-1 private calls every other week to talk about your personal journey and how I can support you in the process.
  • Unlimited email & text support- email or text me 24/7!
  • Membership in our PRIVATE VIP online forum where you can find additional support and build relationships with others in this same journey as you.
  • Special surprise gifts & incentives along the way!

This IS a mind-body-soul program, so I’m only looking for women who are looking to be nourished in all 3 areas. If this resonates with you, please contact me ASAP to save your spot in this upcoming program. As soon as you decide to join, we will start your comprehensive health assessment to get you started before the program even starts! I look forward to hearing from you!!

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Jessica@JessicaLopezRN.com

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The heartfelt counsel of a friend is as sweet as perfume and incense.

~ Proverbs 27:9

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HEY YOU! Is THIS What You’ve Been Searching For?

Hey There!

January 11th is here, and most of those New Year’s Resolutions have faded by now, leaving many people hopeless, frustrated, and further away from their goals than ever. I want to speak to a very small group of women today who want more for themselves, more for their family, and more for their life! NOW is the time that you become all that you have set out to be.

NOW is the beginning of the rest of your life.

I have been given an opportunity and a mission to recruit women who want to be EMPOWERED against life’s challenges. I’m looking for a select number of women who are SICK of failure, SICK of feeling sick, SICK of feeling hopeless, and READY to do something about it! If this doesn’t resonate with you, you can stop reading this right now. If these words are pumping you up and getting you excited about what I have to say…then please keep reading.

Tomorrow, I will be starting the 7th week of my women’s health program called “The Empowered Woman”. Only 6 weeks into the program, I have never been more ecstatic about the vision the Lord has given me to empower the lives of other women around the world.

When I was sick and searching for any source of hope and relief I could get my hands on, I would always look for the testimonies and feedback section, because to me, that is where the real proof is of whether something is what it is advertised to be. So, today, I wanted to share some feedback from the wonderful ladies who are going through this program as we speak. They all come from different places, backgrounds, experiences, health conditions, and ages. Yet, somehow they have ALL found hope, inspiration, and passion to tell everyone else why they love what they’ve seen and why everyone needs to check this program out! Read for yourself…

“Jessica has an incredible calling on her life to empower women healing wholly from the inside out. Her program is created to connect the mind, body and soul for overall wellness. She has been a change agent in helping me take hold of my health on all levels; mentally, spiritually, and physically. The complete interconnected picture. Everyday we figure out something new and move forward to thriving like never before.” – Candace, 29, CA

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“I am so glad that I made the decision to join The Empowered Woman program. It makes perfect sense- healing of the mind, body, and soul all in one program; any program that just focuses on one aspect of our lives is lacking. I hadn’t realized it, but before I started the program, I had accepted that I was going to have to live the rest of my life in pain. I had basically given up on any hope that my symptoms and my quality of life could get better. I truly believed that things were as good as they were ever going to get. For over ten years, I have struggled with the chronic abdominal pain, diarrhea, fatigue, and nutritional deficiencies that come with Crohn’s disease.  I have had multiple intestinal surgeries and had tried every medication out there that was available for inflammatory bowel disease. My senior year of high school my doctor decided to give me a double dose of an immuno-suppressive drug, and that is what finally put me into”remission” so I could finish high school and attend college.

Ever since then, my symptoms were tolerable enough so I could function, but I still suffered from chronic abdominal pain and all symptoms I previously suffered from, but in a milder version. Although I was taking extra doses of strong medication to try and treat my anemia, I became so iron deficient and anemic that I needed 2-units of blood to restore my body. Getting out of bed each morning felt like an impossible task some days, it was hard to accept that I would have to endure another day in pain. It was no help that coupled with my Crohn’s disease, I suffer from chronic and sometimes crippling anxiety and depression.

I met Jessica first in nursing school,  and I had been keeping my eye on her activities via Facebook since graduating.  Her Empowered Woman Program caught my eye, but I have to admit, I was quite skeptical at first. With each video and article that I read about her program, it just made more and more sense to me, and I knew I had to do it. Now, I can honestly say, after only 6 weeks in the program I have never regretted joining, and I am so overjoyed that I did it. She introduced me to the Sunrider foods, and they have already benefited me so much. My nausea has diminished, my energy has increased, my abdominal pain has decreased, and I look forward to each new day. Jessica is so approachable and has a genuine friendliness and care about her that makes it a joy to learn form her. I have already gained so much knowledge and wisdom from her about taking the best care of our bodies, and how to tap into the amazing sustenance that God continually offers us. Most importantly, Jessica has restored my hope. God is working through her to do amazing things, and though her and by His grace I was reminded that Jesus our Lord is our healer, and that even things that I thought were no longer possible are through Him.” – Stacey, 25, CA

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There are health programs and health coaches on every corner these days, each with their own style, own experience, and their own specialty. There are AMAZING people out there who are passionate about helping others with their health and getting them back on track. For many of you, my program will NOT be a good fit. But for a select few of you, THIS IS WHAT YOU HAVE BEEN SEARCHING FOR. For some of you, reading these words and testimonials is causing your heart to beat a little faster, your eyes to concentrate more intensely, sense of hope to fill your spirit, and maybe even a grin starting to form on your face…something within you is telling you that THIS is where your life begins….THIS is what you’ve been searching for, for so many years.

I can honestly tell you that the reason I am SO confident in this program and the material and the way it is formulated is because if you knew the way it all came together, you would know there is NO way I could have done it on my own. I truly believe this is a Divinely inspired journey that was created for a special group of women in the world who are ready to become Empowered against the 3-D’s-Disease, Depression, & the Devil!

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“I started The Empowered Woman Program six-weeks ago and at that time I had just lost my husband to cancer. I was drinking a lot and on a large list of medications which are two things that had become very familiar for 40+ years. I was also eating anything that I wanted which wasn’t much, except some of the Sunrider foods my daughter started me on.  Now six-weeks later, I haven’t had any alcohol, I am off all medications, and eating more of a whole foods diet which includes no sugar, dairy, gluten, bread, canned food, or boxed food. I am trying everything Jessica suggests. The Empowered Women program has changed my whole way of eating, praying and living.
P.S. I have a new daughter and her name is Jessica Lopez.” – Pam, 65, CA

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“Hi, my name is Gina and I am loving my “Empowered Women Group”! For years I have been doing a lot right, eating healthy, making morning smoothies etc. However, I feel like there is always room for improvement and growth and I am so very thankful for Jessica’s Empowered Woman program. I finally found the missing link my body was screaming for! REST!! Yep, mental and physical rest. No more guilt for napping, resting, or not going 100 miles per hour being everything to everyone. God did not create these amazing bodies for that.

The Chapters are super user friendly and easy to follow. And it’s great that it’s not too overwhelming for us busy women. Apart from mom and wife, I am a busy entrepreneur and am able to absorb and implement every chapter each week.  The fun, support and sharing on the private Facebook forum is so enjoyable!! I also found with my body and mind rested I am able to find more discipline in my eating choices and it is much more apparent that stress no longer rules my life, yeah and praise the Lord!!!

One of the missing links to most Health and Wellness programs is most forget to focus on healthy souls, minds, our thoughts, and everything that floods into our bodies with that. For me personally, I absolutely love that Jessica prays with us and for us before each phone conference and that there are great devotions and a whole section in each chapter on spiritual growth. I love the changes I see in Me!!! AND I have to say, the icing on the cake is the wonderful Gift package everyone receives at the beginning of The Empowered Woman Program! Jessica, thank you for devoting so much of your life and pouring so much passion into this program and into every person you meet.
Sincerely,
A New Empowered Women” – Gina, 47, CA

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WHAT IS THE EMPOWERED WOMAN PROGRAM?

In a nutshell, The Empowered Woman Program is a 120-day journey where you will learn 17-weeks worth of essential material for WHOL-istic healing PHYSICALLY, MENTALLY, & SPIRITUALLY all founded on Christian principles. Each week you receive easy to integrate material in 3-areas of health- Body, Mind, & Soul.

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WHAT IS AN EMPOWERED WOMAN?

The word “Empowered” means to give authority or power to someone to do something. An “Empowered Woman” is a woman who has been given the power and tools to live the life she was created to live, to fulfill the desires and passions of her heart, and to be the gift she was put on this earth to be. This will look different in each of us. Some are empowered to be the best mothers and impact their children to be the leaders of the next generation, some are empowered to be healers and doctors as they minister to others through their passion of their work, some are empowered to be teachers and to do it with all of their heart. No matter what your calling is, you can’t fulfill it if you are sick. We much too often see our friends and family incapable of living the life they have desired to live and to share the gifts they have been given because of an illness or a block mentally or emotionally that keeps them strapped down from the battle in their mind. The material in this program is designed to break those chains and tear down those barriers so you can feel free to live a life of freedom, to reach your maximum potential and enjoy every minute of your life at it’s fullest.

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WHAT DOES AN AVERAGE WEEK LOOK LIKE?

Each week, you will be given a PDF & Video on a topic in each 3 areas- Body. Mind. Soul.

On average, to get through all of the material per week, it will take you about 1- 1.5 hours to watch the 3 videos and read through the 3 documents, so it is not too overwhelming. Each video also has an mp3 audio you can download to put on your smartphone or ipod to listen to on the go if you don’t have time to sit and watch the video. I have designed the material and chapters in hopes that even the busiest of moms or entrepreneurial women won’t have a problem soaking in the information.

We have 1 conference call per week where anyone in the group can call in to ask any questions from the chapter that week. This way everyone learns from eachother’s questions and is able to get all of their questions answered by me personally.

Every other week each person also has the option to schedule a personal 1-on-1 check-in appointment with me to talk about any personal concerns, questions, or issues. This gives me a chance to offer extra help in any area you may need that is personalized to your situation.

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WHY BODY, MIND, & SOUL HEALTH?

I’m SO glad you asked! 🙂 I have been through my fair share of health programs, read tons of books, and talked with thousands of people in their quest for optimal health. As powerful as some of these programs were, there was always something missing for me. No matter how healthy I ate, my mental/emotional health was a mess! This was creating multiple physiological problems for me. So even though I was eating healthier than any other person I knew, I was BEYOND FRUSTRATED because I was still sick and not getting the results I hoped for. MY MIND WAS CREATING CHAOS AND ILLNESS IN MY BODY. This was when I realized how important it was to teach these two together. I also believe that each and every one of us has a deep yearning to connect to a higher power. People all over the world attempt to do this in different ways, but we ALL have this desire within us. My relationship with Jesus has rocked my world and as the Creator of the human body, I couldn’t leave Him out when talking about how to HEAL the body! The truth is that not too long ago, I was very deep into the aspects of physical health and even mental health. I was immersed in it, surrounded by others who were immersed in it, but there was no room for spiritual nourishment in that place, and I always felt unfulfilled and incomplete. Then one day it all clicked for me. The Lord was calling me to create the program I so longed for my entire life…a program focused on healing people’s ailments, restoring hope, breaking barriers, and giving people the tools they needed to be all they were created to be.

Now, THAT is EMPOWERMENT.

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“I recommend without reservation the Empowered Woman program. It is packed with invaluable information. The information is helping me lead a healthier life for me and my family. All the resources that Jessica provides are more than well worth the investment in the program. Jessica is an inspiration and is very uplifting. I encourage anyone thinking about it to do it and be EMPOWERED to reach the fullness we were all created to walk in, this is what the program is about.”

– Bianca, 31, Florida

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I have an intense passion to empower and give everything I have to help the women who are ready for this journey in their life. If this is resonating with you, I want to talk with you. I want to hear where you are and see if we are a good fit, and if so I want to get started! Our next group of women in The Empowered Woman journey will begin this month! I know the right women will be attracted to this program at this time for a reason. If this is you, please follow your heart and contact me. You have an AMAZING life ahead of you!IMG_1054

I will be here when the going gets tough. I will be your cheerleader, your trainer, your motivator, your teacher, and your friend. I will fight with you in the trenches and celebrate with you on the mountain tops. I will do absolutely everything in my power to get you to where you want to be. This, I vow.

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The next 4 months are going to go by in the blink of an eye. Where will you be? It’s YOUR CHOICE.

In Health, Happiness, & Hope,

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And you yourself must be an example to them by doing good works of every kind. Let everything you do reflect the integrity and seriousness of your teaching.

~ Titus 2:7

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What Will Your 2013 Look Like?

Hey Friends!

Can you believe this is the last day of 2012? It’s incredible! Time is flying by at a crazy fast speed! I hope you all had a wonderful year full of blessings and wonderful experiences.

Now is the time we look back on what we have learned and look forward to what we want to accomplish in the future. A new year is like a fresh piece of paper, a clean slate, and we get to decide what we are going to do with it! In a time where the world seems a bit hectic and uncertain, there are ALWAYS key elements that are in our control that only we can decide. These decisions we make are some of the most important of our lives. They have the ability to dictate our future and our level of vitality and success.

As we start out this new year, i wanted to illuminate the areas that each of us DO have control over in hopes that we all will achieve an even higher level of happiness and success in the new year. We each have a calling in this life. You have unique desires, skills, & resources that were given to only you and it’s your decision what you do with those. Your response to theses simple areas can have incredible power over the rest of your life…

  • You have complete control over your perspective.

  • You have complete control over your response to situations.

  • You have complete control over your attitude.

  • You have complete control over your level of loving others.

  • You have complete control over your goals.

  • You have complete control over your actions.

  • You have complete control over your thoughts.

  • You have complete control over your words.

Looking to the future with these in mind, how and what will you change in this new year? The definition of Insanity is doing the same thing over and over again and expecting a different result. NOW is the time to shoot for the stars, believe in yourself, don’t just think about an idea, DO it! Love those around you more than ever, CHOOSE to only respond to situations in faith instead of fear, CHOOSE to be happy, CHOOSE to have a positive perspective in EVERY situation, CHOOSE to take captive your thoughts and only meditate on what is good, CHOOSE to only speak constructive words, CHOOSE to have dreams and BELIEVE in them, choose to look your fears in the face and conquer them!

I know this may sound a bit cheesy to some of you, but just imagine with me for a minute if we all did this! How DIFFERENT would our world be! BE the change you want to see in the world. A change starts with each person taking an internal look and changing themselves for the better.

We are in week 5 of The Empowered Woman program and with each week I have more confirmation that this is what I have been called to do. This group is absolutely amazing and watching other women grow, learn, become empowered, and transform their health in every way is such a privilege for me to watch. I have decided to start another group mid-January for all of you who were not able to make the first group.

NOW is the time you choose what you want your future to look like. These next four months are going to fly by just like the past 4 months have. Where will you be? Will you be stuck in your same routine, unable to progress? Or will you be at your goal, where you have dreamed to be for so long, but didn’t have the tools and encouragement to get there? This is your opportunity, will you take it?

It’s Your Choice.

I am opening up this group to just 15 women who are passionate about becoming empowered in every area of their life. 15 women who want to learn how to make their bodies invincible to disease, their minds impenetrable to negativity and depression, and their souls stronger than iron, ready to defeat the devil and all his schemes.

This is a very unique program as we go through a 120-day journey together to heal your body in a step-by-step process founded on Christian Principles. If you are ready to take this step, if you want to change the way things have been going for your life in a positive way, then email me at Jessica@JessicaLopezRN.com to schedule a free consultation.

For more information about the Empowered Woman program you can visit my page here.

Have an AMAZING 2013 everyone!!! I’m so thankful for all of you!

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The Post Christmas Cleanse

Happy day after Christmas!!!

I hope you all had an amazing time celebrating Jesus’ birthday with your friends and family! I know Christmas is usually the day many people splurge and eat way more than they should resulting in a super bloated abdomen, fatigue, headaches, and possibly more symptoms… not to mention 5 extra pounds on your body.

It’s interesting that just 6 days after this massive feast is when people get crazy motivated to lose weight and live a healthy lifestyle. What I’m thinking is…why wait? Why not start now and get a jump start on the new year?

So, I am proposing to you…yes proposing to you…a post-Christmas cleanse! =) You can choose to do this for 1 day or 1 week, whatever you feel like. This gentle cleanse will help you feel more energetic and move out the gunk that has been built up over the holidays.

J-Lo’s Post-Christmas Cleanse

Eat as much as you want of…

  • Organic Green Veggies (Kale, spinach, cucumber, zucchini, mixed greens, avocado, broccoli, etc)
  • Other Organic Non-Starchy Veggies (Carrots, cauliflower, onions, garlic, etc)
  • Homemade broths (bone broth, vegetable broths, chicken broths, etc)
  • Cultured Foods & Drinks (Raw sauerkraut, non-dairy kefir, inner eco, kevita, organic miso, etc)
  • These Fruits only: Berries, cherries, pomegranates, green granny smith apples, lemons, limes, & grapefruit.
  • Superfoods: spirulina, chlorella, maca, acai, camu camu, etc.
  • Sunrider Foods
  • FRESH organic vegetable juices
  • Organic Herbal teas

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Eat moderate amounts of…

  • Healthy fats: coconut oil, olive oil (not cooked), chia seeds, hemp seeds, hemp oil
  • Coconut products: milk, yogurt, flour, etc.
  • All other fruits not listed above
  • Starchy veggies: eggplant, red potatoes, sweet potatoes

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Eliminate…

  • All animal products: meats, dairy, fish, eggs
  • All grains: rice, pasta, crackers, cookies, breads, oatmeal etc.
  • All sugar & sugar-free sweeteners (only exception is stevia)
  • All processed foods
  • All Caffeine: coffee, caffeinated teas, energy drinks
  • All Alcohol
  • All corn products
  • White potatoes

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Hydrate…

  • Drink 1 GALLON of water or Calli tea each day with the juice of 1-2 whole lemons. You can sweeten with stevia if you’d like.

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There you have it! It’s not too bad, right? 🙂 The goal of this cleanse is to rejuvenate your body at a fast rate and get rid of any junk that may have accumulated over the holidays. Let me know what you think and how you feel doing your Post-Christmas Cleanse!!!

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Get all the advice and instruction you can, so you will be wise the rest of your life. ~ Proverbs 19:20

P.S…GROUP 2 OF “THE EMPOWERED WOMAN” IS STARTING MID JANUARY!!! DON’T MISS OUT ON THIS ONE OF A KIND LIFE-CHANGING JOURNEY TO HEAL YOUR BODY, MIND, & SOUL!

For more information, click on the link above or email me at Jessica@JessicaLopezRN.com.

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