The Secret Road Map to Success in Health & Fitness


What would happen if I gave you a map and detailed instructions for how to get to my house? You’d…. probably arrive at my house right? Pretty simple concept.

Why is it that we make reaching a place of health, strength, & vitality so dang complicated??? Frustrating isn’t it? What’s even more frustrating is that only a small percentage of people who set out to get themselves healthy, actually are successful. Why is that? Really think about it… Why have you not been successful in your past endeavors to lose weight, gain muscle, get healthy, or achieve that six pack you’ve been dreaming of?

It makes me so sad to see how many people are sick, tired, overweight, and struggling with preventable health ailments that they DON’T HAVE TO SUFFER WITH! I can’t tell you how many times I’ve heard the phrase, “But, Jessica, you don’t understand, I’ve tried EVERYTHING! Nothing works for me!”. First, I promise you, you have not tried everything. Second, if you’re going to use that as an excuse not to try again, you’re giving up and you really don’t want it bad enough.

It’s really not hard you guys. As I’m running these accountability groups, encouraging my amazing team to reach their goals no matter how unattainable they may seem, when they commit 100%, we have a 100% success rate. That means a 0% failure rate. We’re batting .1000. I’d say those are pretty dang good odds, wouldn’t you? Obviously something is working. Well, here it is… That secret you’ve been waiting for.

The secret is….

1. Intentional nutrition specific to your body type, your lifestyle, and your goals. (This is so much more than just “eating healthy” by the way).

2. Efficient workouts that go no more than 30-40 minutes/ day and get your heart pumping and muscles burning.

3. Maximizing your nutrient, probiotic, antioxidant, superfood intake in order to- rebuild muscle fibers, regulate hormones, improve your immune system, eliminate digestive complications, cleanse out the toxic sludge you’ve been carrying around, and make all bodily systems and organs run more efficiently.

4. The COMMITMENT to stick faithfully to your program.

5. The PATIENCE for the results to come as you continue to put in the effort.

Want to know where people usually mess up?? Usually it’s #5. We’ve had it so good in our country for so long, that we’ve become soft and we don’t know what it’s like anymore to work hard for something or to be patient for something good to come. Think about that… How many times have you given up on a good thing just because you lost interest or motivation? What if that was right before your big breakthrough or your next pound lost?
To my friends aspiring to be financially successful…


TRUTH- It doesn’t come to those who sit on their tush and wine and complain all the time about how life’s not fair or someone else is luckier, blah blah blah. If you want to be up on the elite, you have to work your booty off and be hell bent on making it happen, AND you have to be patient for your hard work to pay off! Last weekend at the Coach Summit conference, we had an amazing guest speaker, Gary Vaynerchuck, and he had a great point. Every single one of our top 10 elite coaches in the company started from the same place we all do. There is always someone who thinks they have the secret formula to get successful in 5 seconds instead of 5 years, but that is NEVER the case. It might take a year or two before your passion and efforts start paying off. What if you quit on day 363, when you were only 2 days away from landing the biggest deal of your life! Be patient and give it your all, my friend! 5 years down the road you’ll be so happy you did! I’ve been pursuing my passion 100% for the past 5 months. In doing so, I have dropped 17 pounds and earned an extra $3,500. Mind you, I’ve worked my butt off, but it feels SO AMAZING to have seen an opportunity and went for it, and for that hard work to pay off. That is all this is, an opportunity for you to find success. If you want it, here it is. If you put in the hard work, your results are guaranteed.

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1st round of 22 Minute Hard Corps 8 week program

I am SO thankful to be pursuing the path I am. What makes me even more happy is the opportunity to help others pursue their goals & dreams. If you need someone to help you reach success and become the person, deep down you know you are capable of becoming, I’m your girl. I want you to contact me so we can talk about what it is you’re missing and how I can help you develop a plan to become your best self. Life is way too short not to and the world needs you!

Let’s Do This!

-The Health Patriot

Team Beachbody


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