Today’s Green Smoothie

Mmmmm….This is delicious you guys! Too delicious not to share! Today’s smoothie is a mixture of what I had in my fridge and it came out perfect! Here’s today’s green smoothie recipe…

• 1 organic kiwi
• Juice of 1/2 lemon
• 1/2 cup berries- I used grosella & currents
• 1/2 cup raw kefir- I had goat’s kefir on hand
• 1 tsp Spirulina
• 1/2 tsp. Body Ecology Potent Proteins
• 1 tsp Chlorella
• 1/2 tsp Kelp powder – I would use more if I wasn’t such a sissy with the taste…
• 1 Tbs. Coconut oil
• 2 heaping tbs chia seed gel (chia seeds soaked in water)
• 1 NuPlus
• 1 Quinary Pack
• 2 Scoops Mercola’s Pure Power Protein Vanilla
• Stevia to taste
• Water & ice to desired consistancy

*Blend it all up and pour into your favorite wine glass…well, atleast that’s my preference ;).

This smoothie is super filling and is perfect for the morning to keep you full. I just got back from the gym and all of these nutrients are perfect for rebuilding muscles and replenishing the body after a workout.

Have a great day everyone! Go kick the crap out of those sick cells in your body!

xoxo

~Jess

“Watch and pray so that you will not fall into temptation. The spirit is willing, but the flesh is weak.” (Matthew 26:41)